Apple Walnut And Feta Salad Food

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GREEN APPLE SALAD WITH BLUEBERRIES, FETA, AND WALNUTS



Green Apple Salad With Blueberries, Feta, And Walnuts image

This salad is easy, delicious, and always a hit!

Provided by DezCez

Categories     Salad     Fruit Salad Recipes     Cranberry Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 11

4 cups mixed salad greens such as leaf lettuce, endive, and radicchio
1 large Granny Smith, cut into small cubes
½ cup chopped walnuts
½ cup crumbled feta cheese
½ cup dried cranberries
2 tablespoons finely chopped green onions
¼ cup vegetable oil
¼ cup blueberries
2 tablespoons extra-virgin olive oil
2 tablespoons balsamic vinegar
¼ teaspoon salt

Steps:

  • Layer salad greens, Granny smith apple, walnuts, feta cheese, cranberries, and green onions in a large bowl.
  • Combine vegetable oil, blueberries, extra-virgin olive oil, balsamic vinegar, and salt in a food processor or blender; pulse into a smooth dressing.
  • Pour dressing over salad; toss to combine. Chill until serving.

Nutrition Facts : Calories 417.3 calories, Carbohydrate 26.1 g, Cholesterol 16.7 mg, Fat 34.3 g, Fiber 4.2 g, Protein 6.1 g, SaturatedFat 6.8 g, Sodium 371.9 mg, Sugar 18.8 g

APPLE-FETA TOSSED SALAD



Apple-Feta Tossed Salad image

A friend of mine shared this recipe with me after I raved about the delightful salad at dinner. I have served it for years now, and no matter where i take it, I have to bring along copies of the recipe to hand out. -Marlene Clark Apple Valley, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 21

2 tablespoons butter
1 tablespoon sugar
1/8 teaspoon pepper
1 cup walnut halves
DRESSING:
1/3 cup olive oil
3 tablespoons white wine vinegar
1-1/2 teaspoons Dijon mustard
2 garlic cloves, minced
1/2 teaspoon sugar
1/4 teaspoon dried oregano
1/8 teaspoon salt
1/8 teaspoon dried parsley flakes
1/8 teaspoon pepper
2 tablespoons finely chopped onion
SALAD:
5 cups torn romaine
5 cups torn red leaf lettuce
1 medium green apple, chopped
1 medium red apple, chopped
1/2 to 1 cup crumbled feta cheese

Steps:

  • Preheat oven to 350°. In a small skillet, melt butter over medium heat; stir in sugar and pepper. Add walnuts; toss to coat. Spread evenly onto a baking sheet. Bake until lightly browned, about 15 minutes, stirring every 5 minutes. Cool on a wire rack., Place dressing ingredients in a blender; cover and process until blended. Place salad ingredients in a large bowl; toss with dressing. Top with walnuts. Serve immediately.

Nutrition Facts : Calories 191 calories, Fat 17g fat (4g saturated fat), Cholesterol 9mg cholesterol, Sodium 127mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.

APPLE AND WALNUT SALAD



Apple and Walnut Salad image

This apple and walnut salad may be the simplest to make, but with its fresh, crisp greens, apples, and beautifully toasted walnuts, it is just delicious.

Provided by Elaine Lemm

Categories     Side Dish     Entree     Appetizer     Lunch     Salad

Time 17m

Number Of Ingredients 9

1 cup walnut halves
3 tablespoons extra-virgin olive oil
2 tablespoons balsamic vinegar (good quality)
1 pinch kosher salt
1 pinch black pepper
1 head crisp romaine lettuce
1 rib celery
2 scallions
2 Granny Smith apples

Steps:

  • Gather the ingredients. Preheat the oven to 325 F.
  • Place the walnuts on a small baking sheet. Roast on the center oven rack for 7 minutes. The walnuts should be a lovely golden brown color and no darker (if they get too dark, they will become bitter).
  • In a small bowl or a ramekin, combine the olive oil and a little balsamic at a time, whisking as you go until you create a thick, glossy dressing. Taste the dressing and add a little salt and pepper to taste.
  • Chop the lettuce into strips and finely slice the celery and scallions. Keep to one side.
  • When you are ready to serve the salad, cut the apples into quarters, then remove the core, slice thickly, and cut the slices in half. You are looking for a nice small chunk of apple.
  • Divide the salad greens and veggies between bowls or assemble in a large serving dish, then sprinkle apples over the top of each. Gently crush the walnuts over each so all the pieces fall onto the salad. Using a teaspoon, drizzle with the dressing. Serve immediately.

Nutrition Facts : Calories 756 kcal, Carbohydrate 45 g, Cholesterol 18 mg, Fiber 15 g, Protein 17 g, SaturatedFat 8 g, Sodium 107 mg, Sugar 24 g, Fat 61 g, ServingSize 2 servings, UnsaturatedFat 0 g

APPLE WALNUT AND FETA SALAD



Apple Walnut and Feta Salad image

This apple walnut and feta salad is perfect for this autumn season. It's packed with plant-fat and protein so your body will love it too!

Provided by Andrea D'Ambrosio, RD

Categories     Salad

Time 15m

Number Of Ingredients 7

4 Cups salad greens (Endive, green leaf, romaine), chopped
1 Red apple, unpeeled and chopped
1/3 Cup feta cheese, cubed
3 Tbsp craisins or raisins
¼ Cup roasted, unsalted walnuts
2 Tbsp olive oil
1 Tbsp balsamic vinegar

Steps:

  • Chop and clean lettuce and place into large bowl.
  • Add chopped apple, feta, craisins on top of salad greens.
  • Toast walnuts in the microwave for 30-60 seconds to boost flavour. Top salad with roasted walnuts.
  • Drizzle olive oil and balsamic vinegar over salad greens and toss to combine. Add more dressing as desired to lightly coat your ingredients.

APPLE, BEET AND WALNUT SALAD



Apple, Beet and Walnut Salad image

This is a nice fall salad, simple and light. It makes a good starter for a special meal. I have made it a few times for Thanksgiving.

Provided by Jenny Sanders

Categories     Apple

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

2 medium beets
1 tablespoon walnut oil
2 tablespoons apple cider or 2 tablespoons apple juice
1 teaspoon lemon juice
1 tablespoon apple cider vinegar
1 pinch salt
1 pinch pepper
1/8 teaspoon ground aniseed
2 medium tart apples
1/2 cup walnut pieces
1 head boston lettuce or 1 head bibb lettuce

Steps:

  • Wash but do not trim the beets.
  • Boil them until tender and remove them to cold water.
  • (Or roast them, if you prefer.) When they are cool, peel them and cut them into 1 cm cubes or small slices.
  • Mix the apple cider or juice, the walnut oil, the lemon juice, the vinegar and the spices in a small jar and shake well.
  • Core and chop the apples.
  • Wash, dry, and tear up the lettuce.
  • Arrange it on plates with the apples, beets and nuts over it.
  • Drizzle the dressing over the salads.

Nutrition Facts : Calories 190.7, Fat 13.2, SaturatedFat 1.2, Sodium 62.5, Carbohydrate 18.2, Fiber 4.1, Sugar 12.3, Protein 3.5

APPLE-WALNUT-SPINACH SALAD



Apple-Walnut-Spinach Salad image

Fresh spinach, apples and red onions combine with crumbled feta cheese and crunchy walnuts for a flavor-packed salad that's sure to please.

Provided by My Food and Family

Categories     Recipes

Time 10m

Yield Makes 4 servings, 1-1/2 cups each.

Number Of Ingredients 6

6 cups baby spinach leaves
1 apple, thinly sliced
1/2 cup ATHENOS Traditional Crumbled Feta Cheese
1/4 cup slivered red onions
1/4 cup chopped walnuts, toasted
1/4 cup KRAFT Classic Caesar Dressing

Steps:

  • Combine ingredients.
  • Serve immediately.

Nutrition Facts : Calories 180, Fat 13 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 6 g

CRANBERRY, FETA AND WALNUT SALAD



Cranberry, Feta and Walnut Salad image

Make and share this Cranberry, Feta and Walnut Salad recipe from Food.com.

Provided by Graybert

Categories     Greens

Time 5m

Yield 4 serving(s)

Number Of Ingredients 9

2 cups mixed salad greens (I use leaf lettuce, endive and radiccio)
1 cup dried sweetened cranberries
4 ounces crumbled feta cheese
1/2 cup walnut pieces, toasted
2 tablespoons balsamic vinegar
1 tablespoon honey
1 teaspoon Dijon mustard
1/4 teaspoon ground black pepper
1/4 cup extra virgin olive oil

Steps:

  • Toss greens, cranberries, cheese and walnuts in large bowl.
  • Mix vinegar, honey, mustard and pepper with wire whisk until well blended.
  • Gradually add oil, whisking constantly until well blended.
  • Pour over salad; toss to coat.
  • Serve immediately.

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