Apple Strawberry Salsa Food
STRAWBERRY-APPLE SALSA SALAD
Take your pick of spinach leaves or romaine lettuce-but by all means, be sure to dress your salad with this strawberry-apple salsa!
Provided by My Food and Family
Categories Home
Time 30m
Yield Makes 6 servings.
Number Of Ingredients 7
Steps:
- Toss strawberries with apples, onions, cilantro and dressing in large bowl. Let stand 15 min.
- Add spinach just before serving; mix lightly.
Nutrition Facts : Calories 110, Fat 4.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 1 g
STRAWBERRY-APPLE SALSA WITH CINNAMON CHIPS
This simple to make recipe came from a cookbook compiled by the Dietitians of Canada! I was intrigued enough to look inside, and was pleasantly surprised. This is one of many recipes my family and I have enjoyed from this cookbook.
Provided by northernmom
Categories Sauces
Time 15m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- For the Cinnamon Chips: Brush tortillas lightly with water; sprinkle with sugar and cinnamon.
- Cut into wedges.
- Place on baking sheet and bake for 5 minutes or until golden and crisp.
- (This on it's own is wonderful. Also, I have brushed tortillas with Cajun spice as a snack separate from this entry).
- Salsa: In a medium bowl, mash strawberries; add apple, honey and, if using, orange zest.
- Serve with Cinnamon Chips.
- (I mashed some strawberries, and diced some, just for texture variety).
APPLE STRAWBERRY SALSA
I use this as a great way to get fruits into my diet. Sometimes over a scoop of frozen fat free cool whip...sometimes scooped with fat free/low cal nilla wafers! Very yummy
Provided by Stargazer Lily
Categories Sauces
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Peel and quarter all fruits. Place in chopper (or food processor) and chop until the consistency of salsa.
- Add Splenda and strawberry jam and blend together.
- Chill.
- Serve over scoop of frozen fat free cool whip or as a "dip" with fat free/low cal Nilla Wafers.
Nutrition Facts : Calories 78.2, Fat 0.3, Sodium 4.5, Carbohydrate 19.7, Fiber 2.6, Sugar 13.7, Protein 0.7
APPLE-STRAWBERRY SPINACH SALAD
I created this salad myself and love to serve it in spring when strawberries are at their peak.--Carolyn Popwell, Lacey, Washington
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4-6 servings.
Number Of Ingredients 12
Steps:
- In a large salad bowl, combine the first five ingredients. In a small bowl, whisk together all dressing ingredients. Just before serving, pour over salad and toss.
Nutrition Facts : Calories 391 calories, Fat 29g fat (4g saturated fat), Cholesterol 3mg cholesterol, Sodium 1015mg sodium, Carbohydrate 32g carbohydrate (23g sugars, Fiber 4g fiber), Protein 5g protein.
SIMPLE STRAWBERRY SALSA
This is a perfect alternative to plain fruit or sugary snacks! Can be served with multi-grain or cinnamon-sugar tortilla chips.
Provided by Michelle Westbrook
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 45m
Yield 10
Number Of Ingredients 6
Steps:
- Stir lemon juice and sugar together in a bowl to dissolve the sugar; add strawberries, pineapple, kiwis, and orange pieces and stir to coat in the lemon juice mixture.
- Cover bowl with plastic wrap and refrigerate at least 30 minutes.
Nutrition Facts : Calories 43 calories, Carbohydrate 10.8 g, Fat 0.2 g, Fiber 1.6 g, Protein 0.6 g, Sodium 1.1 mg, Sugar 8.3 g
APPLE CHIPOTLE SALSA (SOUTHWEST)
This recipe was found in the 1997 cookbook, Vegetarian Planet. Recommended for quesadillas or burritos.
Provided by Sydney Mike
Categories Sauces
Time 10m
Yield 4 cups, 16 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, combine apples with onion & bell peppers.
- In a smaller bowl, stir together chipotles with garlic, lime juice, cider vinegar, olive oil & cilantro, then add this mixture to the apple mixture, stirring well before adding the salt & pepper to taste.
- Although best served the day it's made, this salsa can be stored, covered, in the refrigerator for up to 3 days.
APPLE SALSA WITH CINNAMON CHIPS
Both my husband and I were raised on farms, and we prefer home cooking to eating out. That works out fine since I love trying new recipes! I've served this apple salsa as an appetizer and a snack. Plus, it's sweet enough to be a dessert. It's easy to transport besides. -Carolyn Brinkmeyer, Golden, Colorado
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 4 cups salsa.
Number Of Ingredients 12
Steps:
- In a bowl, combine apples, strawberries and kiwi. Grate orange peel to measure 1-1/2 teaspoons; squeeze juice from orange. Add peel and juice to apple mixture. Stir in brown sugar and jelly. , For chips, brush tortillas lightly with water. Combine sugar and cinnamon; sprinkle over tortillas. Cut each tortilla into eight wedges. Place in a single layer on ungreased baking sheets. , Bake at 400° for 6-8 minutes or until lightly browned. Cool. Serve with salsa.
Nutrition Facts : Calories 121 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 126mg sodium, Carbohydrate 25g carbohydrate (10g sugars, Fiber 1g fiber), Protein 2g protein.
STRAWBERRY SALSA
Make and share this Strawberry Salsa recipe from Food.com.
Provided by ratherbeswimmin
Categories Sauces
Time 15m
Yield 3 cups
Number Of Ingredients 8
Steps:
- Mix together in a bowl, the strawberries, green pepper, onions, and parsley.
- Add salad dressing, hot sauce, salt and pepper; stir until well blended.
- Cover and refrigerated for 2 hours.
- Serve with tortilla chips.
Nutrition Facts : Calories 177.3, Fat 12.9, SaturatedFat 1.6, Sodium 237.3, Carbohydrate 16.3, Fiber 3.4, Sugar 11.3, Protein 1.6
APPLE-BERRY SALSA
This is a fun, inexpensive and delicious recipe for those hot, summer days the family will love! Originally conceived by my grandmother as a healthy treat.
Provided by Ronin Asturias
Categories Low Protein
Time 15m
Yield 3 cups, 16 serving(s)
Number Of Ingredients 6
Steps:
- Peel, core and slice apples using a peeler/corer/slicer. Coarsely chop apple slices using a food chopper. Dice strawberries and kiwi using a chef's knife. Place fruit in a small batter bowl.
- Zest orange using a lemon zester/scorer to measure 1 teaspoon zest. Juice orange to measure 2 Tablespoons juice.
- Add zest, juice, brown sugar and jelly to fruit mixture; mix gently. Refrigerate until ready to serve.
- Spoon into serving bowl and enjoy alone or with baked cinnamon chips!
Nutrition Facts : Calories 38.2, Fat 0.1, Sodium 2.1, Carbohydrate 9.7, Fiber 1.3, Sugar 7.2, Protein 0.4
STRAWBERRY SALSA
A sweet salsa that is great with pork and chicken dishes.
Provided by Melinda
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes
Time 2h10m
Yield 32
Number Of Ingredients 6
Steps:
- In a large bowl, combine strawberries, tomatoes, chile peppers, garlic, lime juice and oil. Toss all together to mix and coat. Cover dish and refrigerate for 2 hours to chill. Ready to serve!
Nutrition Facts : Calories 9.7 calories, Carbohydrate 1.5 g, Fat 0.5 g, Fiber 0.4 g, Protein 0.2 g, SaturatedFat 0.1 g, Sodium 0.6 mg, Sugar 0.8 g
STRAWBERRY SALSA
This deliciously different salsa is versatile, fresh-tasting and colorful. People are surprised to see a salsa made with strawberries, but it's excellent over grilled chicken and pork and as a dip with corn chips. -Jean Giroux, Belchertown, Massachusetts
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 4 cups.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the strawberries, tomatoes, onion and jalapenos. Stir in the lime juice, oil and garlic. Cover and refrigerate for 2 hours. , Serve with cooked poultry or pork or as a dip for tortilla chips.
Nutrition Facts : Calories 19 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges
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