Apple Pear And Candied Pecan Salad Food

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MIXED GREENS SALAD, PEARS, APPLE AND TOASTED PECANS



Mixed Greens Salad, Pears, Apple and Toasted Pecans image

An impressive salad with wonderful colors! This will "wow" your guests. It could be used as a main dish by adding small pieces of chicken. Outstanding salad!

Provided by Seasoned Cook

Categories     Greens

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

3 cups mixed baby lettuces and spring greens, torn
1 small head romaine lettuce, torn
2 bosc pears
1 red apple
4 ounces blue cheese
1/2 cup toasted pecans, broken
wine vinaigrette dressing (I use Kraft Seven Seas Red Wine Vinaigrette)

Steps:

  • In large bowl mix leaf salad greens and romaine lettuce. Leaving peeling on for color, cut apple and pears in bite-size pieces and add to greens.
  • Add crumbled blue cheese and toasted pecans. Drizzle only enough vinaigrette dressing to moisten well. Toss well. Serve immediately.

Nutrition Facts : Calories 291, Fat 18.6, SaturatedFat 6.2, Cholesterol 21.3, Sodium 416.7, Carbohydrate 26, Fiber 8.3, Sugar 14.5, Protein 10

APPLE, PEAR AND CANDIED PECAN SALAD



Apple, Pear and Candied Pecan Salad image

I got this recipe off a whole foods market website. It is very light and refreshing. The recipe as written calls for organic fruits and vegetables.

Provided by DB1971

Categories     < 30 Mins

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 14

2 tablespoons sugar
1 teaspoon cinnamon
1 egg white
1 1/2 cups pecan halves
2 bosc pears, cut into chunks
1 fuji apple, sliced
1 green apple, sliced
4 cups greens
1 medium red onion, thinly sliced
1 cup blue cheese or 1 cup feta cheese, crumbled
1/4 cup extra virgin olive oil (to taste)
2 tablespoons raspberry vinegar (to taste)
sea salt, to taste
ground pepper, to taste

Steps:

  • Ingredient option: You can substitute store-bought candied pecans and store bought vinegarette for a simpler prep.
  • Preheat oven to 325.
  • Spoon the sugar and cinnamon in a plastic bag. Mix it up and set it aside. Place the egg white in a bowl and add the pecans tossing to coat completely. Place the pecans in the plastic bag with sugar and cinnamon. Shake the bag to coat all the pecans. Spread them on a cookie sheet and bake for 20 minutes. Remove from oven and let them cool, breaking them up with a spatula.
  • Meanwhile, toss the pears, apples, greens, onion slices and cheese in large serving bowl. Add the pecans when they have cooled.
  • In a smaller bowl, whisk together the olive oil, vinegar, salt and pepper. Toss into the salad and serve immediately.

Nutrition Facts : Calories 413.8, Fat 33.5, SaturatedFat 7, Cholesterol 16.9, Sodium 324.9, Carbohydrate 25.3, Fiber 5.7, Sugar 16.3, Protein 8.2

GOAT'S CHEESE, PEAR & CANDIED PECAN SALAD



Goat's cheese, pear & candied pecan salad image

This extra-special vegetarian starter is bursting with contrasting flavours and textures, such as spiralized pear, crunchy roasted nuts and creamy cheese

Provided by James Martin

Categories     Starter

Time 30m

Number Of Ingredients 9

100g pecans
2 tbsp soft brown sugar
1 tbsp maple syrup
2 red-skinned pears , cut into long, thin strips (use a spiralizer, or julienne them)
100g wild rocket
4 x 35g rounds of goat's cheese
1 tsp mustard powder
2 tbsp white wine vinegar
4 tbsp extra virgin olive oil

Steps:

  • Heat oven to 200C/180C fan/gas 6 and put the pecans on a non-stick baking sheet. Sprinkle over the sugar and maple syrup, and toss to combine. Roast for 5-7 mins until golden, then leave to cool completely before roughly chopping.
  • Meanwhile, make the dressing by combining the ingredients and seasoning well. In a large bowl, combine the pear with the rocket, and toss with a little of the dressing.
  • Just before serving, blowtorch or grill the goat's cheese rounds until golden. To serve, put the remaining dressing in a squeezy bottle and swirl around the edge of the plate. Put the pear and rocket salad in the middle, scatter over the nuts and top with the goat's cheese.

Nutrition Facts : Calories 487 calories, Fat 38 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 21 grams sugar, Fiber 5 grams fiber, Protein 11 grams protein, Sodium 0.6 milligram of sodium

SPINACH, APPLE AND PECAN SALAD



Spinach, Apple and Pecan Salad image

Spinach, apples, red onion & pecans in a sweet-tart dressing. To make this salad extra special, I like to glaze the pecans by stirring them with 1 tablespoon sugar in a medium non-stick frying pan over medium heat, stirring constantly until sugar melts. Pour them out on waxed paper and separate with your spoon while still warm. If you do this, you don't need to toast the pecans. It takes about 5 minutes or so for the sugar to melt.

Provided by SharleneW

Categories     Apple

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons olive oil
1 1/2 tablespoons cider vinegar
1 tablespoon prepared mustard (I prefer Dijon)
1 tablespoon sugar
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 golden delicious apple, halved, cored, thinly sliced
1/4 cup red onion, cut in thin strips
3/4 lb fresh spinach, washed, stems removed, leaves torn
1/2 cup toasted pecans

Steps:

  • In serving bowl, whisk oil, vinegar, mustard, sugar, salt and pepper until thick.
  • Add apple and onion.
  • Toss until apples and onions are covered with dressing.
  • Place spinach on top, then pecans.
  • Just before serving, toss.

Nutrition Facts : Calories 247.2, Fat 20.5, SaturatedFat 2.3, Sodium 401.9, Carbohydrate 15.7, Fiber 4.6, Sugar 9.2, Protein 4.1

CANDIED PECAN PEAR SALAD



Candied Pecan Pear Salad image

For special occasions, I like to dress up packaged salad greens with sweet pears, crunchy pecans and a slightly tart pomegranate dressing.-Douglas Wasdyke, Effort, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings (1 cup each).

Number Of Ingredients 15

1 teaspoon butter
1/2 cup chopped pecans
1-1/4 teaspoons sugar
1/4 teaspoon ground cinnamon
1 cup pomegranate seeds, divided
1/2 cup raspberry vinegar
1 tablespoon Dijon mustard
1 tablespoon honey
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup olive oil
1 large pear
1 teaspoon lemon juice
3 packages (5 ounces each) spring mix salad greens
1/2 cup crumbled blue cheese

Steps:

  • In a small heavy skillet, melt butter. Add pecans; cook over medium heat until toasted, about 4 minutes. Sprinkle with sugar and cinnamon; cook and stir for 2-4 minutes or until sugar is melted. Spread on foil to cool., For dressing, in a blender, combine 1/2 cup pomegranate seeds, vinegar, mustard, honey, salt and pepper; cover and process until smooth. While processing, gradually add oil in a steady stream. , Cut pear into thin slices; sprinkle with lemon juice. In a salad bowl, combine the greens, pears, blue cheese and candied pecans. Drizzle with dressing and toss to coat. Sprinkle with remaining pomegranate seeds. Serve immediately.

Nutrition Facts : Calories 252 calories, Fat 24g fat (4g saturated fat), Cholesterol 5mg cholesterol, Sodium 170mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein.

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