Tarragon Beef Stew Recipe 45 Food

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TARRAGON BEEF STEW RECIPE - (4/5)



Tarragon Beef Stew Recipe - (4/5) image

Provided by erinstargirl

Number Of Ingredients 10

1 lb. grass finished beef stew meat, seasoned with Real salt or Himalayan sea salt
1 TB fat of choice {lard, tallow, or rendered bacon fat work especially well}
1 organic yellow onion, chopped
1 1/2 cups bone broth
2 organic carrots, peeled and sliced
1 large organic sweet potato, chopped
1 tsp Real salt or Himalayan sea salt
2 TB organic tarragon, chopped {or 2 tsp dry}
1 TB organic rosemary, chopped {or 1 tsp dry}
1 TB organic thyme, chopped {or 1 tsp dry}

Steps:

  • Heat fat of choice in the bottom of a large cast iron dutch oven over medium-high heat. Work in batches to not over crowd the pan, sear stew meat for five minutes before flipping. Continue browning all sides and set aside on a plate. Once all meat is seared, sauté the onion for ten minutes, until translucent. Return the meat, add broth, bring to a simmer. Reduce heat, cover, and let mixture simmer 60-90 minutes. Add carrots, sweet potatoes, herbs and salt. Stir to combine, cover, and let simmer another 30 minutes. Check seasoning before serving.

BEEF STEW



Beef Stew image

Provided by Suzan Colón

Yield Serves 4-6

Number Of Ingredients 12

1/2 cup flour
1 teaspoon salt
1/4 teaspoon pepper
2 pounds stew beef, cubed
3 teaspoons olive oil or butter
1 bay leaf
1 clove garlic, smashed
1 beef stock cube
1 pound small onions
6 carrots, sliced
3 medium-size potatoes, quartered
1 package frozen peas

Steps:

  • Mix flour, salt, and pepper in a bowl and coat each piece of beef with it. Heat olive oil or butter in a heavy pot or Dutch oven and brown the meat over moderate heat. Remove meat as necessary to brown remaining meat. Return all meat to the pot. Dissolve beef stock cube in 2 cups boiling water and add to pot with meat. Add bay leaf and garlic and bring to a boil. Lower heat, cover, and simmer slowly until the meat is tender. Add onions, carrots, and potatoes; stir to mix ingredients, and cook for 10 minutes. Add peas, and continue simmering until the meat and vegetables are tender, about 20 minutes.

BRAISED BEEF SHANK WITH WINE AND TARRAGON



Braised Beef Shank with Wine and Tarragon image

Was at the grocery store and beef shanks were on sale, brought it home and this was the result.

Provided by zuklaak

Categories     Main Dish Recipes

Time 5h25m

Yield 4

Number Of Ingredients 9

2 tablespoons olive oil
2 pounds beef shank
salt and ground black pepper to taste
1 onion, cut into 1/2-inch cubes
2 stalks celery, cut into 1/2-inch cubes
1 cup Marsala wine
1 (14 ounce) can beef broth
water to cover
2 tablespoons dried tarragon

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • Heat an oven-proof deep skillet with a lid over medium-high heat on the stove; add olive oil. Season beef shank with salt and pepper. Cook beef shank in the hot oil until browned on all sides, 5 to 10 minutes. Transfer beef shank to a plate.
  • Saute onion and celery in the same skillet until onion starts to get translucent, 5 to 10 minutes. Pour wine over onion mixture and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon.
  • Return beef shank to onion-wine mixture; add beef broth and pour in enough water to cover 1/2 to 3/4 the beef shank. Sprinkle tarragon over shank; cover skillet with lid.
  • Bake in the preheated oven until meat is falling off the bone, at least 5 hours. Season with salt and pepper before serving.

Nutrition Facts : Calories 449.3 calories, Carbohydrate 12.9 g, Cholesterol 79.4 mg, Fat 21.8 g, Fiber 0.9 g, Protein 32.7 g, SaturatedFat 6.7 g, Sodium 449.1 mg, Sugar 6.3 g

BEEF TENDERLOIN WITH MUSTARD-TARRAGON CREAM SAUCE



Beef Tenderloin With Mustard-Tarragon Cream Sauce image

Serve with quartered red potatoes tossed with olive oil, minced garlic, pepper, and salt, and cooked covered in the microwave for about 15 minutes.

Provided by Lizzie Rodriquez

Categories     Steak

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

nonstick cooking spray
24 ounces beef tenderloin, 4 oz each, trimmed, 1-inch thick
1 1/2 teaspoons salt, divided
1/4 teaspoon black pepper
1/4 cup dry white wine
1 1/2 teaspoons sugar
1 tablespoon Dijon mustard
1/4 cup low-fat sour cream
1 1/2 teaspoons fresh tarragon, finely chopped
fresh tarragon, sprigs

Steps:

  • Heat a large nonstick skillet coated with cooking spray. Sprinkle steaks with 1/4 teaspoon salt and pepper. Add steaks to pan; cook 3 minutes on each side or until desired degree of doneness. Remove from pan; keep warm.
  • Add dry white wine, sugar, and Dijon mustard to pan; bring to a boil 1 minute stirring constantly. Remove from heat. Stir in 1/4 teaspoon salt, sour cream, and chopped tarragon. Spoon sauce over warm steaks. Garnish with tarragon sprigs, if desired.

Nutrition Facts : Calories 361.6, Fat 24.5, SaturatedFat 9.8, Cholesterol 102.2, Sodium 681.7, Carbohydrate 2.2, Fiber 0.1, Sugar 1.2, Protein 29.4

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