Apple Oatmeal Cookies No Sugar And No Butter Food

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HEALTHY APPLE OATMEAL COOKIES



Healthy Apple Oatmeal Cookies image

These healthy soft apple oatmeal cookies are so easy to make! They are vegan, gluten free and they don't contain any sugar.

Provided by Meymi

Categories     Healthy Snacks

Time 19m

Number Of Ingredients 5

1 large apple, (Gala, Fuji or any sweet apple*)
3 tablespoons mashed banana (1/2 ripe small banana)
48 grams (1/2 cup) gluten free old fashioned rolled oats (or regular rolled oats if not gluten sensitive)
1-2 tablespoons peanut butter**
1 teaspoon ground cinnamon

Steps:

  • Preheat the oven to 350°F(177C°). Line baking sheet with parchment paper or silicone baking mat. Set aside.
  • Slice the banana and place in a medium bowl. Mash with a fork. Set aside the bowl.
  • Peel the apple and grate. When you grate the apple, there will be some excess juice left. Leaving that excess juice (don't squeeze the apple, I mean the excess juice that stay on where you zest the apple) place the grated apple over the mashed banana and add the cinnamon, mix with a spoon/fork.
  • Add the peanut butter and mix again. Finally mix in the oats.
  • Make 1 and ½ tablespoon big balls. The mixture will be sticky so you should either use a cookie scoop or a spoon. Place them on the baking sheet and flatten with your fingers.
  • Bake for almost 14 minutes or until the cookies become firm on top and they don't stick to the parchment paper. When you remove the cookies from the oven, they will be soft to handle but they will be firm as they cool on the baking sheet for 10 minutes.

Nutrition Facts : Calories 48 kcal, Carbohydrate 9 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 11 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

NO SUGAR OATMEAL COOKIES



No Sugar Oatmeal Cookies image

When you have a sweet tooth and want to stay on track. Sugar is not an added ingredient. No flour or lactose either.

Provided by Gene Payne

Categories     Desserts     Cookies     Oatmeal Cookie Recipes     Oatmeal Raisin Cookie Recipes

Time 25m

Yield 24

Number Of Ingredients 7

2 cups rolled oats
3 ripe bananas, mashed
⅓ cup applesauce
½ cup raisins
¼ cup almond milk
1 teaspoon vanilla extract
1 teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Stir oats, bananas, applesauce, raisins, almond milk, vanilla extract, and cinnamon together in a bowl until evenly mixed; drop by the spoonful onto a baking sheet.
  • Bake in the preheated oven until the edges are golden, 15 to 20 minutes.

Nutrition Facts : Calories 51.9 calories, Carbohydrate 11.2 g, Fat 0.5 g, Fiber 1.3 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 2.7 mg, Sugar 4.3 g

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