Apple Jack Melt Food
APPLE JACK CHICKEN
This is an incredibly quick and easy to prepare dinner dish that's surprisingly tasty. I got the recipe from a busy Mom who works full time and comes home to prepare dinner for a family each night.My modifications were minor. It's perfect for one of those times when you just don't have the energy to prepare something special.
Provided by GREG IN SAN DIEGO
Categories Chicken Breast
Time 55m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- Place chicken between 2 sheets of waxed paper and, with rolling pin or metal "chicken pounder" flatten each breast piece to uniform thickness.
- Place chicken in prepared 9 x 13 baking dish and bake for about 30 minutes, depending on thickness and your particular oven.
- Turn chicken pieces and divide apple slices evenly on top of each piece.
- Bake for an additional 10 minutes.
- Top each chicken piece with a slice of cheese.
- Bake an additional 5 or 10 minutes or until cheese melts and chicken is cooked.
Nutrition Facts : Calories 287.9, Fat 11.8, SaturatedFat 6, Cholesterol 100.4, Sodium 288.1, Carbohydrate 13.1, Fiber 2.4, Sugar 9.6, Protein 32.2
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