Apple Honey Muffins Food

HEALTHY APPLE MUFFINS

Steps:

• Preheat oven to 425 degrees Fahrenheit. If necessary, grease all 12 cups on your muffin tin with butter or non-stick cooking spray (my pan is non-stick and doesn't require any grease).
• In a large mixing bowl, combine the flour, baking powder, cinnamon, baking soda and salt. Blend well with a whisk. Add the grated apple (if it is dripping wet, gently squeeze it over the sink to release some extra moisture) and chopped apple. Stir to combine.
• In a medium mixing bowl, combine the oil and maple syrup and beat together with a whisk. Add the eggs and beat well, then add the yogurt, applesauce and vanilla and mix well. (If the coconut oil solidifies in contact with cold ingredients, gently warm the mixture in the microwave in 30 second bursts.)
• Pour the wet ingredients into the dry and mix with a big spoon, just until combined (a few lumps are ok). The batter will be thick, but don't worry! Divide the batter evenly between the 12 muffin cups. Sprinkle the tops of the muffins with turbinado sugar. Bake muffins for 13 to 16 minutes, or until the muffins are golden on top and a toothpick inserted into a muffin comes out clean.
• Place the muffin tin on a cooling rack to cool. If you have leftover muffins, store them, covered, at room temperature for up to 2 days, or in the refrigerator for up to 4 days. Freeze leftover muffins for up to 3 months.

APPLE & HONEY MUFFINS

Steps:

• Preheat oven to 350. Line or grease and flour 1 12-well muffin tin.
• In a large bowl, stir together flour, sugar, flax seed meal, egg, salt, nutmeg, oil, milk and the baking powder until a fairly smooth batter forms. Fold in the apples. Divide evenly among 12 wells in a muffin tin. Bake 20 minutes or until a toothpick inserted in the center of the center muffin comes out clean.
• Cool on a wire rack.

APPLE HONEY OATMEAL MUFFINS

Steps:

• Combine oats and buttermilk in bowl and let sit for 1 hour.
• While waiting for oats to soak, preheat the oven to 400 degrees and sift together the flour, baking power, salt, baking soda, sugar, and cinnamon in separate bowl from the oats and buttermilk.
• Add the eggs (or substitute) to the oats/buttermilk as well as the rine of 2 oranges and the melted fat free margarine.
• Combine the bowl with the oats and wet ingredients to the bowl with the dry ingredients and mix until combined.
• Spoon mix into muffin tins about 2/3 full.
• Bake in 400 degree oven for 15 minutes or longer if needed.

SPELT APPLE HONEY MUFFINS

Steps:

• Preheat the oven to 350° F or 180° C and prepare muffin tins.
• Whisk the egg white, milk, oil, vanilla and honey. Mix the dry ingredients and add the wet ingredients. Stir just until combined. Add the apple.
• Bake for 25-30 minutes.

CARROT, APPLE AND HONEY MUFFINS

Steps:

• Preheat oven to 350F and lightly grease a 12-cup muffin tin with cooking spray.
• In a large bowl, whisk together the flour, wheat bran, brown sugar, baking powder, salt and spices.
• In a small bowl, whisk together the vegetable oil, buttermilk, egg and vanilla. Make a well in the center of the dry ingredients and pour buttermilk mixture into the well. Stir until just combined, then add in the shredded carrots and diced apples.
• Divide evenly into muffin tins and bake for 16-20 minutes, until a toothpick inserted into the center comes out clean and the top of the muffin springs back when lightly pressed.
• Cool muffins on a wire rack. Store in an airtight container.