Apple Cinnamon Soy Protein Smoothie Food
APPLE CINNAMON SMOOTHIE
Make and share this Apple Cinnamon Smoothie recipe from Food.com.
Provided by Tyler
Categories Smoothies
Time 7m
Yield 2-3 Glasses, 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Put all ingredients in a blender.
APPLE CINNAMON SOY PROTEIN SMOOTHIE
This is another one from Smoothies and Summer Drinks that I am posting for safekeeping. It looks and sounds delicious!
Provided by CulinaryExplorer
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Substitutions: Can replace vanilla soy milk with 1/4 cup soy powder, 1 cup water, and 3/4 teaspoons vanilla.
- Combine egg substitute and apple in blender, blend on medium speed until smooth.
- Add soy milk and cinnamon and blend until well mixed.
- Serve immediately.
Nutrition Facts : Calories 143.5, Fat 3, SaturatedFat 0.6, Cholesterol 0.8, Sodium 149.5, Carbohydrate 20.1, Fiber 3.6, Sugar 14.9, Protein 10.4
SOY PROTEIN POWDER SMOOTHIE
From Outpost Natural Foods. I never thought of using maple syrup to flavor a smoothie and it tastes great.
Provided by WI Cheesehead
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine in blender and process until creamy and smooth.
Nutrition Facts : Calories 296.1, Fat 1, SaturatedFat 0.2, Sodium 6.8, Carbohydrate 70.8, Fiber 4.7, Sugar 49.5, Protein 3.2
APPLE CINNAMON PROTEIN SHAKE
Make and share this Apple Cinnamon Protein Shake recipe from Food.com.
Provided by Cyn2938
Categories Beverages
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Add ingredients to blender and mix well; add a small amount of water if necessary.
Nutrition Facts : Calories 112.7, Fat 0.8, SaturatedFat 0.1, Sodium 6.4, Carbohydrate 27, Fiber 3, Sugar 8.7, Protein 1.9
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