APPLE CINNAMON ENERGY BARS (RAW VEGAN)
Recipe by Bredan Brazier. Make these instead of buying the over priced ones at the health food store! These bars have a more traditional flavor than the others, yet the same health benefits as a nutrient-dense raw bar. Prep time does not include soak time for dates or soak time for quinoa. You can also sprout the quinoa for added health benefits. Rinse your quinoa, put in a dish and cover with lots of water. After 12 hours/over night rinse the quinoa, spread on a sheet/plate and cover with a dish towel. Rinse and respread every 6-8 hours. After 48 hours you will have a finished product.
Provided by Mindelicious
Categories Breakfast
Time 10m
Yield 12 50gram bars, 12 serving(s)
Number Of Ingredients 9
Steps:
- In a food processor, process all ingredients until desired texture is reached. If you prefer a uniformly smooth bar, process longer. If you would rather a bar with more crunch and texture, blend for less time. Generally, if I'm making them specifically to be eaten during physical activity, such as long training rides, I'll blend the mixture until it is smooth, as this will reduce the amount of chewing required.
- Remove mixture from processor and put on a clean surface. From there you can roll it into several balls or shape it into a bar.
Nutrition Facts : Calories 104, Fat 3, SaturatedFat 0.3, Sodium 12.4, Carbohydrate 18.8, Fiber 3, Sugar 10.5, Protein 2.4
More about "apple cinnamon energy bars raw vegan food"
NO-BAKE CINNAMON APPLE ENERGY BARS - A VIRTUAL VEGAN
Web Feb 10, 2017 These No-Bake Cinnamon Apple Energy Bars are chewy and crispy all at the same time and the cinnamon apple flavour comes …
From avirtualvegan.com
5/5 (5)Calories 240 per servingCategory Breakfast, Snack
From avirtualvegan.com
5/5 (5)Calories 240 per servingCategory Breakfast, Snack
- Put the dates in a food processor and process until really finely chopped and starting to ball up. If you don't have a food processor you could chop them really finely instead.
- Warm over a low to medium heat until everything is melting together. The dates wont melt but you should be able to smush them up and combine it all well.
PALEO VEGAN APPLE CINNAMON BARS - REAL FOOD WITH JESSICA
Web Sep 16, 2019 Apple Cinnamon Bars 2 cups almond flour 1/4 cup coconut flour 3/4 cup coconut sugar 1 1/2 teaspoons apple pie spice or …
From realfoodwithjessica.com
Estimated Reading Time 3 mins
From realfoodwithjessica.com
Estimated Reading Time 3 mins
RAW APPLE CINNAMON ALMOND BARS - VEGAN YACK ATTACK
Web May 5, 2020 These Raw Apple Cinnamon Almond Bars are perfect for breakfast on-the-go! Naturally sweetened and satiating, they're also great post-workout snacks. Ingredients 2 Cups Raw Almonds, Soaked for 4 …
From veganyackattack.com
From veganyackattack.com
APPLE CINNAMON BARS [VEGAN, GRAIN-FREE] - ONE GREEN PLANET
Web Apple Cinnamon Bars [Vegan, Grain-Free] Dairy Free Grain Free Recipes No Refined Sugar Soy Free Vegan Calories 114 Serves 9 Cooking Time 50 Ingredients 1 can chickpeas, drained and rinsed 1 cup...
From onegreenplanet.org
From onegreenplanet.org
APPLE CINNAMON ENERGY BARS | RECIPE | CINNAMON APPLES, FOOD …
Web Mar 3, 2017 - I read healthy-living forums and see the same question asked over and over. "What are some healthy go-to foods I should incorporate into my diet?" Time and again, …
From pinterest.ca
From pinterest.ca
APPLE CINNAMON RAW VEGAN BARS | VEGAN ENERGY BARS, ALLERGY …
Web Nov 21, 2014 - This Pin was discovered by c a r O l i n a. Discover (and save!) your own Pins on Pinterest
From pinterest.ca
From pinterest.ca
PURE & NATURAL BAR | APPLE-CINNAMON - SPONSER SPORT …
Web INFO PURE & NATURAL is an energy bar made of purely natural, high-quality raw materials and completely without additives. Based on only five ingredients, this tasty bar …
From sponser.com
From sponser.com
CALORIES IN THRIVE APPLE CINNAMON ENERGY BARS - SPARKRECIPES
Web Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Thrive Apple Cinnamon Energy Bars …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
HANDMADE RAW ENERGY BAR NUTREE APPLE & CINNAMON - 60GR
Web Handmade Raw Energy Bar Nutree Apple & Cinnamon – 60gr 2.30 € The most classical and all-time favourite flavour combination in its most authentic and healthy version. …
From mygreektaste.com
From mygreektaste.com
HOMEMADE VEGAN ENERGY BARS, APPLE WITH CINNAMON
Web Sep 7, 2019 - Explore foodpornveganstyle's photos on Flickr. foodpornveganstyle has uploaded 2478 photos to Flickr.
From pinterest.com
From pinterest.com
CONFESSION #111: MY ORGANIZATION IS A MESS... APPLE CINNAMON …
Web Feb 23, 2013 2 teaspoons cinnamon ¼ teaspoon salt 8 ounces chopped granny smith apples (or similar) ( 2 cups) Instructions Preheat oven to 350°F. Line a baking sheet with …
From brighteyedbaker.com
From brighteyedbaker.com
15 COMFORTING VEGAN APPLE CINNAMON RECIPES! - ONE GREEN PLANET
Web Classic flavors of cinnamon and fresh-cut apples, on top of a gluten-free, vegan flaky crust. It’s one inviting and warmly spiced apple tart! 12. Spiced Apple Pie Mini Loaves Source: …
From onegreenplanet.org
From onegreenplanet.org
NUTREE APPLE CINNAMON HANDMADE RAW ENERGY BAR 60G
Web Feb 17, 2023 Nutree’s Apple Cinnamon energy bar contains 100% Greek dried apples to offer you the maximum of their valuable vitamins and nutrients. Raw Energy Bars …
From foodforlessuae.com
From foodforlessuae.com
16 APPLE & CINNAMON VEGAN ENERGY SNACK BARS (16 X 50G)
Web A delicious apple and cinnamon natural oat bar designed to give you a slow release of energy to get you through the day. TRIBE make innovative performance nutrition …
From thefoodmarket.com
From thefoodmarket.com
APPLE CINNAMON RAW VEGAN BARS | RAW FOOD RECIPES, FOOD, VEGAN …
Web When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com
From pinterest.com
APPLE CINNAMON BARS RECIPE - FOOD.COM
Web Preheat oven to 350*. Coat an 8 inch square pan with cooking spray. Stir together the dry ingredients. Add apples and toss to coat. Stir together all wet ingredients, including …
From food.com
From food.com
APPLE CINNAMON ENERGY BARS | HEALTHY SWEETS, SNACK RECIPES, REAL …
Web Confession #111: My organization is a mess... Apple Cinnamon Energy Bars {GF, Vegan, Refined Sugar Free} I would call myself an organized person. Really, I would. ... 7k …
From pinterest.com
From pinterest.com
ENERGY BAR APPLE & CINNAMON - BROTHERS HEALTHY FOOD
Web Handmade Raw Energy Bar Apple & Cinnamon – Brothers Healthy Food – 60gr 2.09 € Delicious apple bar with Ceylon cinnamon, flavored with cloves to remind you of the …
From mygreektaste.com
From mygreektaste.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love