NO-BAKE APPLE BREAKFAST BARS
Stir up a no-bake bar that's rich in high-fiber cereal and apples.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 1h20m
Yield 16
Number Of Ingredients 7
Steps:
- Butter bottom and sides of 8-inch square pan, or spray with cooking spray. Place cereal in resealable food-storage plastic bag; seal bag and slightly crush with rolling pin or meat mallet (or slightly crush in food processor).
- In large bowl, mix cereal and sunflower nuts; set aside.
- In 3-quart saucepan, heat corn syrup, brown sugar, apples and cinnamon just to boiling over medium-high heat, stirring occasionally. Remove from heat; stir in peanut butter. Pour over cereal mixture; stir gently until evenly coated.
- Press mixture evenly into pan with back of wooden spoon. Refrigerate about 1 hour or until set. For bars, cut into 4 rows by 4 rows. Store covered at room temperature.
Nutrition Facts : Calories 160, Carbohydrate 26 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Bar, Sodium 100 mg, Sugar 12 g, TransFat 0 g
APPLE CINNAMON OATMEAL BARS RECIPE BY TASTY
Here's what you need: apples, sugar, cornstarch, cinnamon, flour, old-fashioned oat, brown sugar, baking soda, salt, butter
Provided by Claire Nolan
Categories Desserts
Yield 12 bars
Number Of Ingredients 10
Steps:
- Remove the core and thinly slice apples.
- Place apple slices in a large bowl and gently mix in sugar, cornstarch, and cinnamon. Set aside.
- Preheat oven to 350˚F (180˚C).
- In another bowl, combine flour, oats, brown sugar, baking soda, salt, and butter. Mix until crumbly.
- Line a 9x13-inch (23x33 cm) baking dish with parchment paper and pour ⅔ of the oats mixture in the bottom of the pan, pressing firmly to pack it down to make a crust.
- Pour apples over the crust and spread in an even layer. Pour the remaining oat mixture over the top and spread evenly.
- Bake for 30 minutes, or until golden brown.
- Cool completely before cutting.
- Enjoy!
Nutrition Facts : Calories 371 calories, Carbohydrate 58 grams, Fat 13 grams, Fiber 4 grams, Protein 5 grams, Sugar 21 grams
APPLE CINNAMON BREAKFAST BARS
These Apple Cinnamon Breakfast Bars are easy, kid-friendly and full of protein and fiber. They make a healthy breakfast or snack and can be eaten on-the-go!
Provided by Lindsay
Time 32m
Number Of Ingredients 11
Steps:
- In a bowl, combine the first 6 ingredients and mix well.
- Add remaining ingredients and stir until just combined.
- Spoon into a greased 9×9 pan and bake at 375 degrees for 20-25 minutes.
CINNAMON BREAKFAST APPLES
An old recipe that I just stumbled over again. Tastes great on homemade biscuits. With some grits and eggs and you have a real "southern" breakfast treat.
Provided by Mysterygirl
Categories Breakfast
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Combine sugar, cinnamon and nutmeg.
- Pare apples and chop into bite sized pieces.
- Put in a 4 C measure and sprinkle with cinnamon and sugar as you add the apples.
- When you have 4 cups, put apples, water and butter into a saucepan.
- Cover and cook over low to medium heat, stirring once or twice, for 15-20 minutes or until apples are tender.
HEALTHY APPLE CINNAMON OATMEAL BARS
My version of a very healthy high protein, low sugar, high fiber snack/energy bar. Only good carbs and a low glycemic index. This bar is very tasty and filling! I also want to stress that this is a LOW sugar item. If you are looking for something that is very sweet, like my first reviewer, you may want to add more sugar or splenda. This is personal preference as I do not like things too sweet.
Provided by TaterBug
Categories Breakfast
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 335 degrees F.
- In a large bowl combine oatmeal, cinnamon, nutmeg, other spices, baking powder, sugar, baking soda, salt .
- Mix eggs, milk, apple sauce, vanilla, and protein powder together until well mixed.
- Combine wet and dry ingredients together and mix well.
- Pour into greased casserole dish.
- Bake at 325 for 60 minutes.
- Serve hot or cooled in bars.
Nutrition Facts : Calories 240.5, Fat 2.1, SaturatedFat 0.5, Cholesterol 1.1, Sodium 772.1, Carbohydrate 49.3, Fiber 4.7, Sugar 14.7, Protein 6.8
CINNAMON-APPLE BARS WITH ICING
Cinnamon-spiced apple slices are layered between a soft golden crust and a crumb topping, drizzled with icing. Tastes exactly like apple pie, only in bar form! This recipe is my most famous of all!
Provided by AHOTA84
Time 1h30m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine flour, sugar, baking powder, and salt for crust in a bowl. Cut butter into the mixture with 2 knives or a pastry blender until crumbly; do not overmix. Stir in egg yolks. Press 1/2 of the mixture into a 9x13-inch baking pan, and set the remainder aside for the topping.
- Prepare filling: Mix apple slices with sugar, flour, and cinnamon until coated. Layer apples overlapping evenly on top of the crust. Drizzle any remaining juices from the apple mixture over top for added sweetness. Crumble the remaining crust mixture over the apples.
- Bake in the preheated oven until sides are bubbly and top is golden brown, about 40 minutes.
- While the bars are baking, mix powdered sugar, milk, and vanilla for icing together.
- Remove bars from the oven and immediately drizzle icing over top. Let cool to room temperature, about 30 minutes, before slicing into 12 bars and serving.
Nutrition Facts : Calories 356.1 calories, Carbohydrate 50.7 g, Cholesterol 74.9 mg, Fat 16.4 g, Fiber 1.8 g, Protein 3.2 g, SaturatedFat 10 g, Sodium 122.1 mg, Sugar 30.9 g
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