Apple Cabbage Salad Food

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CABBAGE AND APPLE SALAD



Cabbage and Apple Salad image

Wonderful for a BBQ! The veggies may be cut and the dressing made one day in advance, refrigerate the veggies in a sealed plastic bag. Cover and refrigerate the dressing. ALL ingredients may be adjusted to suit taste. Remember to add in the chopped apples just before serving, although the recipe states 2 apples, add in as much as you like! Prep time includes marinating time.... This salad is awesome!

Provided by Kittencalrecipezazz

Categories     Apple

Time 3h

Yield 6 serving(s)

Number Of Ingredients 17

3 cups thinly sliced green cabbage
2 cups thinly sliced red cabbage
4 -5 green onions, chopped
1 green bell pepper, medium diced
1 red bell pepper, medium diced
1 -2 carrot, shredded
2 large apples, cored and coarsley chopped
1/2 cup mayonnaise (Hellman's is best)
1/2 cup sour cream
1/4 cup finely chopped green onion
2 tablespoons red wine vinegar
2 tablespoons maple syrup
1 -2 tablespoon vegetable oil
1 tablespoon Dijon mustard
1 tablespoon poppy seed
2 -3 teaspoons fresh lemon juice
salt & freshly ground black pepper

Steps:

  • In a bowl, combine the cabbages, green onions (can use thinly sliced regular onions if desired), green and red bell peppers; toss well to coat.
  • In another bowl, combine the dressing ingredients; mix well.
  • Pour the dressing over the cabbage mixture; toss well to blend.
  • Cover, and refrigerate for 2 (or more) hours.
  • Add in the apple JUST before serving; toss.
  • DELICIOUS!

Nutrition Facts : Calories 234.9, Fat 13.9, SaturatedFat 3.9, Cholesterol 13.5, Sodium 201.9, Carbohydrate 28.2, Fiber 4.6, Sugar 17.2, Protein 2.9

APPLE CABBAGE SALAD



Apple Cabbage Salad image

With both green and red cabbage, this apple cabbage salad is a mix of crisp apples, walnuts and blue cheese tossed in champagne vinaigrette.

Provided by Paige Adams

Categories     Salad

Time 15m

Number Of Ingredients 15

For salad
1/2 head red cabbage, shredded
1/2 head green cabbage, shredded
2 crisp apples, cut into matchsticks (Pink Lady, Honeycrisp)
2 scallions, thinly sliced
1/3 cup chopped walnuts
1/4 crumbled blue cheese
1 tablespoon chopped parsley
For dressing
1 garlic clove, minced
1 teaspoon whole grain mustard
2 tablespoons champagne vinegar
1/4 cup olive oil
1 teaspoon kosher salt
1/2 teaspoon black pepper

Steps:

  • In a large bowl, combine the cabbage, apples, scallions, walnuts, blue cheese and parsley.
  • For the dressing, whisk together the garlic, mustard, vinegar, olive oil, salt and pepper in a small bowl.
  • Drizzle the dressing into the salad, tossing to coat.

Nutrition Facts : Calories 217 calories, Sugar 13.5 g, Sodium 288 mg, Fat 14.3 g, SaturatedFat 2 g, TransFat 0 g, Carbohydrate 22.7 g, Fiber 6.6 g, Protein 4.2 g, Cholesterol 0.9 mg

RED CABBAGE SALAD WITH APPLES



Red Cabbage Salad with Apples image

This easy red cabbage salad is full of vitamins. The salad should sit for at least 1 hour to develop its full flavor before eating.

Provided by Marianne

Categories     Salad     Vegetable Salad Recipes

Time 1h15m

Yield 4

Number Of Ingredients 6

½ medium head red cabbage, shredded
1 teaspoon salt
2 red apples, thinly sliced
2 tablespoons white balsamic vinegar
2 tablespoons liquid honey
2 tablespoons rapeseed oil

Steps:

  • Combine red cabbage and salt in a bowl and knead with your hands for a few minutes until cabbage is soft. Mix in apples.
  • Whisk white balsamic vinegar and honey together in a cup. Whisk in oil. Drizzle over salad, mix well, and set aside for at least 1 hour for flavors to combine.

Nutrition Facts : Calories 165.4 calories, Carbohydrate 27.1 g, Fat 7.1 g, Fiber 3.9 g, Protein 1.7 g, SaturatedFat 1.1 g, Sodium 612.7 mg, Sugar 20.9 g

APPLE CABBAGE SLAW



Apple Cabbage Slaw image

This apple cabbage slaw is sweet, colorful and crunchy. It's a refreshing side dish anytime of the year. Mom stored apples and cabbage in the root cellar, so she fixed this dish frequently to feed our big family.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 9

6 cups shredded cabbage
3 medium red apples, chopped
1 can (5 ounces) evaporated milk
1/4 cup lemon juice
2 tablespoons sugar
2 teaspoons grated onion
1 teaspoon celery seed
1/2 teaspoon salt, optional
Dash pepper

Steps:

  • In a large bowl, toss the cabbage and apples. In a small bowl, combine the remaining ingredients. Pour over cabbage mixture and toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 53 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 26mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

EASY APPLE CABBAGE SLAW



Easy Apple Cabbage Slaw image

Delicious sweet-and-tangy slaw! The perfect topping for a pulled pork sandwich or as a garden-fresh summer side dish.

Provided by Wilhelmina

Categories     Salad     Coleslaw Recipes     No Mayo

Time 1h15m

Yield 10

Number Of Ingredients 9

1 small head cabbage, cored and finely chopped
1 Granny Smith apple, cut into matchstick-size pieces
5 green onions, thinly sliced
½ cup apple cider vinegar
½ cup white sugar
3 tablespoons olive oil
3 tablespoons vegetable oil
1 tablespoon Dijon mustard
¼ teaspoon red pepper flakes

Steps:

  • Toss cabbage, apple, and onions together in a large bowl.
  • Whisk vinegar, sugar, olive oil, vegetable oil, Dijon mustard, and red pepper flakes together in a saucepan over medium heat; bring dressing to a simmer. Pour hot dressing over cabbage mixture and toss to coat. Cover the bowl with plastic wrap and refrigerate until flavors blend and slaw is cold, at least 1 hour.

Nutrition Facts : Calories 141.3 calories, Carbohydrate 16.9 g, Fat 8.2 g, Fiber 2.3 g, Protein 1.1 g, SaturatedFat 1.2 g, Sodium 52.4 mg, Sugar 13.9 g

RED CABBAGE AND APPLES



Red Cabbage and Apples image

Looking for something new? Try this sweet and sour apple and cabbage dish.

Provided by CHRISTYJ

Categories     Side Dish     Vegetables

Yield 3

Number Of Ingredients 9

2 tablespoons vegetable oil
8 cups shredded red cabbage
1 onion, chopped
2 tart apples - peeled, cored and sliced
2 tablespoons water
1 ½ teaspoons salt
ground black pepper to taste
3 tablespoons white sugar
3 tablespoons distilled white vinegar

Steps:

  • Heat oil in a medium size saucepan. Stir in cabbage and onion; fry until wilted. Stir in apple and water, salt and pepper. Cover and simmer about 25 minutes.
  • Pour vinegar and sugar into the mixture while tasting for desired sweet and sour taste. Cook another 5 to 6 minutes.

Nutrition Facts : Calories 250.1 calories, Carbohydrate 42.4 g, Fat 9.7 g, Fiber 6.8 g, Protein 3.3 g, SaturatedFat 1.3 g, Sodium 1215.8 mg, Sugar 30.8 g

FANTASTIC CABBAGE AND APPLE WALDORF SALAD



Fantastic Cabbage and Apple Waldorf Salad image

Plan ahead this needs to be refrigerated for 6 hours or overnight. This is an amazing cabbage salad! If you purchase a very large cabbage, you can increase the mayo/yogurt dressing if desired.

Provided by Kittencalrecipezazz

Categories     Apple

Time 6h

Yield 8-10 serving(s)

Number Of Ingredients 14

1 head green cabbage (cored, thinly sliced or chopped small)
4 granny smith apples, peeled and cut into juiienne strips
3 -4 celery ribs, chopped
3/4 cup mayonnaise
3/4 cup yogurt, plain
1 tablespoon Dijon mustard
3 -4 tablespoons sugar
1/4 cup vegetable oil
1 teaspoon salt (or to taste)
1/4 cup red wine vinegar
2 cups chopped walnuts (leave the walnuts coarsley chopped)
1 cup blue cheese, crumbled (optional and to taste)
1 small red onion (cut into rings or thinly sliced)
1 granny smith apple, unpeeled and cut into thin slices to garlish

Steps:

  • In a small bowl whisk togther mayonnaise, yogurt, mustard, oil, 1 teaspoon salt (or to taste) and vinegar until smooth.
  • In a very large bowl mix together, cabbage, apple strips, celery and walnuts.
  • Pour the dressing over the cabbage mixture; toss to combine.
  • Season with salt and pepper if desired.
  • Cover and refrigerate for a minimum of 6 hours or overnight (toss a couple of times during chilling time to combine the cabbage with the dressing) .
  • Just before serving sprinkle with the blue cheese and red onions on top, then garnish with apple slices around the outside of the bowl.
  • Sprinkle with more walnuts if desired.
  • Delicious!

Nutrition Facts : Calories 508.4, Fat 39.2, SaturatedFat 7.4, Cholesterol 21.4, Sodium 748.4, Carbohydrate 35.2, Fiber 7.1, Sugar 21.8, Protein 11.2

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