Apple Beet Pancakes Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PINK BEET PANCAKES



Pink Beet Pancakes image

An easy and delicious recipe for healthy Pink Beet Pancakes. These fun pink pancakes are quickly mixed in your blender, are super kid-friendly, full of healthy beets, naturally sweetened and can easily be made gluten free.

Provided by Taesha Butler

Categories     Breakfast

Number Of Ingredients 10

2 cups rolled oats (uncooked. If gluten free is important, make sure the oats are certified gluten free.)
1 1/2 tsp baking powder (aluminum free suggested)
1/4 tsp fine salt
2 large eggs
1/2 cup plain yogurt
2 tsp pure vanilla extract
4 ounce beets (cooked and peeled. I find that roasted beets offer up a stronger color.)
1/2 cup unsweetened applesauce (or mashed ripe banana)
3 tbsp maple syrup
2 tbsp flavorless oil (plus more for cooking)

Steps:

  • Combine oats, baking powder, and salt to a high-speed blender. Blend until oats become a fine powder.
  • Pour the oat flour mixture into a bowl and set aside.
  • In the now empty blender, combine remaining ingredients ( beets, egg, oil, yogurt, vanilla, syrup, applesauce). Blend until smooth and well combined. Add the oat flour mixture into the blender and blend again. Stop a few times to scrape the sides of the blender to ensure everything is well mixed.
  • Heat a pan or other skillet over medium-low heat. Add a little cooking oil to the pan. When the oil is hot, portion out the batter into small pancakes.
  • Cook until you see small bubbles forming on the top of the pancake and the edges seem dry, about 2-3 minutes. Flip and cook the other side for another 2-3 minutes. Place cooked pancakes onto a plate and continue with the remaining batter.
  • Enjoy warm with topping of choice. Let cool completely before storing leftovers in an air-tight container in fridge for 4-5 days or in freezer.

Nutrition Facts : ServingSize 1 pancake, Calories 69 kcal, Carbohydrate 9 g, Protein 2 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 22 mg, Sodium 46 mg, Fiber 1 g, Sugar 3 g

APPLE-BEET PANCAKES



Apple-Beet Pancakes image

A combination of cornmeal pancakes with pureed apple and beet for added nutrition, great color, and better flavor.

Provided by amyfilko

Categories     One Dish Meal

Time 15m

Yield 12 small pancakes, 4-6 serving(s)

Number Of Ingredients 11

1/2 cup beet, pureed
1/2 apple, shredded with skin
1 egg
1 cup buttermilk
1 tablespoon canola oil
1 tablespoon honey
1 cup whole wheat flour
2 tablespoons cornmeal
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt

Steps:

  • Steam or roast 1 medium beet, I do this in batches and freeze the puree, it greatly decreases time needed to prepare meal.
  • Shred 1/2 apple.
  • Add the two together and puree.
  • Add egg, buttermilk, honey, and oil to puree and mix.
  • Sift dry ingredients and add to wet.
  • Cook as you would any pancakes. I use an iron griddle and some canola oil over medium heat and they turn out well.

Nutrition Facts : Calories 224.2, Fat 6, SaturatedFat 1.1, Cholesterol 55.3, Sodium 494.8, Carbohydrate 36.8, Fiber 4.8, Sugar 11, Protein 8.4

APPLE PANCAKE



Apple Pancake image

This is as close as I have found to the apple pancake at the Original Pancake House. A fluffy, sweet pancake. Excellent with a scoop of vanilla ice cream

Provided by starmaster25

Categories     Breakfast and Brunch     Pancake Recipes     Baked Pancake Recipes

Time 30m

Yield 2

Number Of Ingredients 10

3 tablespoons butter
1 large apple, cored and sliced
½ cup white sugar, divided
2 teaspoons ground cinnamon
4 eggs
⅓ cup milk
⅓ cup all-purpose flour
1 teaspoon baking powder
1 teaspoon vanilla extract
1 pinch salt

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Melt butter in an oven-safe skillet over medium heat; cook and stir apple slices, about 1/4 cup sugar, and cinnamon in butter until apples are tender, about 5 minutes.
  • Beat eggs, milk, flour, remaining 1/4 cup sugar, baking powder, vanilla extract, and salt in a large bowl until batter is smooth; pour batter evenly over apples.
  • Bake in the preheated oven until golden brown, about 10 minutes. Run a spatula around the edges of the pancake to loosen. Invert skillet over a large plate to serve.

Nutrition Facts : Calories 653.6 calories, Carbohydrate 86 g, Cholesterol 421 mg, Fat 28.4 g, Fiber 4.3 g, Protein 16.6 g, SaturatedFat 14.6 g, Sodium 525.1 mg, Sugar 64 g

More about "apple beet pancakes food"

PINK BEET PANCAKES [OIL FREE] - THIS HEALTHY KITCHEN
ウェブ 2021年1月28日 These beet pancakes are also oil free, keeping them very low in fat! Allergen friendly. Not only are these wholesome pink …
From thishealthykitchen.com
5/5 (20)
合計時間 40 分
カテゴリ Breakfast
カロリー 63 (1 人分)
  • Preheat your oven or toaster over to 425 degrees convection bake. Slice the top and bottom stems off your beet and then halve. Place halved side down on a foil pocket on a baking tray. Fold the sides of your foil up to keep the juices in the pocket and avoid making a mess. Then bake until fork tender, approx. 30-45 minutes. (Bake time will vary according to the size of your beet, and how fresh it is.)
  • Once cooked, remove from the oven and let cool for a few minutes, until you're able to handle with your hands. Now preheat your griddle while you peel your beet. The skin will peel very easily after being roasted.
  • Place the peeled beet and all remaining ingredients in your blender and process until smooth. Then pour the batter directly from your blender onto your hot griddle, making pancakes that are about 4 inches in diameter. Cook for 3-4 minutes, until bubbly on top and the edges appear set. Then flip and cook an additional 3-4 minutes until cooked through. Enjoy!


PINK BEET PANCAKES - DEL'S COOKING TWIST
ウェブ 2023年2月7日 Combine all the dry ingredients in a medium bowl (flour, sugar, baking powder, salt). Add the cooked (and peeled!) beet to a blender, then pour in the milk, lemon juice and vanilla extract. Blend …
From delscookingtwist.com
5/5 (5)
カテゴリ Breakfast
料理 Healthy
合計時間 7 分


30-MINUTE APPLE BUTTER PANCAKES • HEARTBEET KITCHEN
ウェブ 2023年8月24日 By Amanda Paa – Updated September 26, 2023. 5 from 3 votes. 3 comments. These golden, fluffy pancakes are cozy and flavorful, the perfect way to use up apple butter! Paired with cinnamon …
From heartbeetkitchen.com
5/5 (3)
カテゴリ Breakfast
料理 American


HEALTHY RED VELVET BEET PANCAKES | VEGAN - GOOD …
ウェブ 2021年1月22日 Dry Ingredients: Gluten-Free All-Purpose 1:1 Flour Baking Powder Baking Soda Unsweetened Cocoa Powder Coconut Sugar (or Brown Sugar) Wet Ingredients: Beets Flax Egg Almond Milk (or any non-dairy milk)
From goodfoodbaddie.com


THE BEST APPLE PANCAKES RECIPE - MOMSDISH
ウェブ 2023年8月30日 These apple pancakes follow a similar process: mix up the batter, heat the pan, and fry away! Make the batter: Peel and grate the apples. Combine the dry ingredients in a large bowl. In a separate bowl, whisk together the buttermilk and eggs. Add in the grated apples, then …
From momsdish.com


23 BEST RECIPES THAT USE APPLE BUTTER • HEARTBEET …
ウェブ 2023年8月9日 In a medium bowl, mix together milk and lemon juice and let stand for 5 minutes. Then add egg and whisk until combined. Then add apple butter, vanilla extract, sugar, and butter. Whisk until smooth. In a separate medium bowl, whisk together flour, baking powder, baking …
From heartbeetkitchen.com


FLUFFY WHOLE WHEAT APPLE PECAN PANCAKES - BEAUTIFUL EATS ...
ウェブ November 11, 2019 0 Comments Jump to Recipe Print Recipe These Fluffy Whole Wheat Apple Pecan Pancakes are light, fluffy, and sooo delicious! It’s the perfect hearty, …
From beautifuleatsandthings.com


APPLE PANCAKES RECIPE | EASY & HEALTHY PANCAKE
ウェブ 2023年6月26日 How to make Apple Pancakes with step-by-step photos: firstly, in a large bowl take 2 cup maida, 2 tbsp sugar, ¼ tsp salt, 1 tsp baking powder and ¼ tsp baking soda. mix well making sure everything is well combined. add 2 tbsp melted butter and 1 glass milk. …
From hebbarskitchen.com


HEALTHY APPLE PANCAKES - EATING BIRD FOOD
ウェブ 2023年8月16日 baking powder – a leavening agent. cinnamon – a must for apple pancakes! apples – you’ll need about 1-2 apples for both the pancakes and the topping, peeled and finely chopped into pieces. I prefer to use Honeycrisp, Pink Lady or Fuji apples, but any variety will work.
From eatingbirdfood.com


APPLE PANCAKES (EASY TO MAKE!) - THE ENDLESS MEAL®
ウェブ 2021年8月24日 1 cup whole-wheat flour, ½ cup all-purpose flour, ½ cup oats, 2 teaspoons baking powder, 1 teaspoon cinnamon, ½ teaspoon nutmeg, ½ teaspoon baking soda, ¼ teaspoon salt. Apple Pancakes Step 1 from Kristen Stevens on Vimeo. Play. Whisk buttermilk, eggs, …
From theendlessmeal.com


TRULY PINK BEET PANCAKES | SIFT & SIMMER
ウェブ 2018年3月14日 2 tablespoon granulated sugar. ¼ C Greek yogurt or plain yogurt. ¼ C beet puree. 2 tablespoon whole milk optional, depending on the consistency you like in your pancakes: add a little more milk for a thinner pancake, or leave out for a thicker pancake. 1 …
From siftandsimmer.com


HOMESTYLE BEET PANCAKES | SECOND HARVEST OF SILICON VALLEY
ウェブ 2022年1月14日 1. Combine oats, baking powder, and salt into a blender. Blend until oats become a very fine flour. Pour oat mixture into a bowl and set aside. 2. In the now …
From shfb.org


GLUTEN-FREE APPLE PANCAKES - SOMETHING NUTRITIOUS
ウェブ 2021年8月18日 In a large bowl, whisk together the egg, milk, oil, vanilla and apple. Add in the flour, baking powder, salt and cinnamon. Mix well until evenly incorporated. Let the batter sit for 2 minutes to thicken while you heat your pan. Heat a large pan over medium heat.
From somethingnutritiousblog.com


APPLE PANCAKES RECIPE (VIDEO) - NATASHASKITCHEN.COM
ウェブ 2022年10月21日 These fluffy Apple Pancakes are loaded with tangy-sweet apples for the ultimate breakfast treat. If you’ve never tried adding shredded apples and cinnamon to your pancakes, watch the video tutorial to see how easy it is.
From natashaskitchen.com


APPLE PANCAKES RECIPE (WITH CARAMELIZED APPLES) | THE …
ウェブ 2021年9月16日 With this apple pancake recipe, you don’t have to choose. Grated apples in the batter infuse the pancakes with juicy fruit in every bite, while sliced apples make …
From thekitchn.com


VEGAN APPLE BEET SLAW RECIPE - RUNNING ON REAL FOOD
ウェブ 2015年2月2日 Recipe Features. no cooking needed – perfect for a light Spring or Summer dish. vegan, gluten-free and nut-free – works for those with dietary restrictions. versatile – enjoy on its own or add to another salad, burger, hot dog or anywhere else you’d use coleslaw.
From runningonrealfood.com


POLISH APPLE PANCAKES - LITTLE SUNNY KITCHEN
ウェブ 2014年9月26日 These pancakes can be either eaten plain or sprinkled with powdered sugar. I like adding lots of caster/powdered sugar! Give this recipe a try and it will surely become a favorite treat! If you’re looking for a classic apple pancakes recipe, then check out this apple …
From littlesunnykitchen.com


17 APPLE PANCAKE RECIPES
ウェブ 2021年7月19日 Find 17 apple pancake recipes including apple cinnamon pancakes, German apple pancakes, Dutch apple pancakes, apple cider pancakes, apple …
From allrecipes.com


EASY PINK BEET PANCAKES RECIPE - YUMMY MUMMY …
ウェブ 2019年1月12日 Easy Pink Beet Pancakes Recipe. posted by Marina Delio | 3 Comments. Jump to Recipe. Recipe for healthy pink beet pancakes. These easy pancakes are whipped up in the blender and easily made gluten free and vegan. It’s Valentine’s month, and that …
From yummymummykitchen.com


BALLERINAS OF COLOR RENEW THE CALL FOR POINTE SHOES IN EVERY SHADE
ウェブ 5 時間前 Maria Tallchief, America’s first prima ballerina, continues to inspire new generations of Native American dancers. Williams said last month marked the first time …
From cnn.com


APPLE PANCAKE RECIPE - ENJOY THIS RESTAURANT FAVORITE …
ウェブ 2022年10月13日 How To Make A Restaurant Quality Apple Pancake At Home. Turn oven to 400 degrees, but do not wait for it to preheat. Add butter to your cast iron pan and place in the oven to melt while you prep the apples. Core and slice the apples fairly thinly; we do 16 slices per …
From honestandtruly.com


Related Search