Apple Beet And Walnut Salad Food

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ROASTED BEET AND APPLE SALAD



Roasted Beet and Apple Salad image

Roasted Beets combined with crisp apples and walnuts in a simple cider and lemon vinaigrette. A delicious, healthy and satisfying salad.

Provided by Colleen Milne

Categories     Salad

Time 1h

Number Of Ingredients 8

3 beets (peeled & quartered)
1/4 cup walnuts (chopped)
1 apple (cored & sliced)
1 tbsp lemon juice
3 tbsp olive oil (extra virgin)
1 tbsp apple cider vinegar
3 tbsp parsley (chopped)
1/4 tsp salt

Steps:

  • Preheat oven to 400°
  • With cooking spray, lightly spray a piece of foil large enough to loosely wrap quartered beets.
  • Place beets on the oiled side of the foil, and loosely wrap to make a sealed package.
  • Put foil-wrapped beets on a baking sheet in the center of the oven and roast 30-45 minutes until tender.
  • In the last 5 minutes of roasting time, spread walnuts on the baking sheet alongside the roasting beets to toast.
  • Remove beets and walnuts from the oven, remove beets from foil, and allow to cool.
  • When beets are cool, slice the quarters into thinner wedges.
  • Make the dressing, by whisking lemon juice, olive oil, vinegar, parsley, and salt together in a bowl.
  • Add apple slices, beet slices, and walnuts to the bowl and toss with the dressing.
  • Serve immediately, or refrigerate and serve chilled

Nutrition Facts : Calories 386 kcal, Carbohydrate 27 g, Protein 4 g, Fat 30 g, SaturatedFat 3 g, Sodium 391 mg, Fiber 6 g, Sugar 18 g, ServingSize 1 serving

APPLE, BEET AND WALNUT SALAD



Apple, Beet and Walnut Salad image

This is a nice fall salad, simple and light. It makes a good starter for a special meal. I have made it a few times for Thanksgiving.

Provided by Jenny Sanders

Categories     Apple

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

2 medium beets
1 tablespoon walnut oil
2 tablespoons apple cider or 2 tablespoons apple juice
1 teaspoon lemon juice
1 tablespoon apple cider vinegar
1 pinch salt
1 pinch pepper
1/8 teaspoon ground aniseed
2 medium tart apples
1/2 cup walnut pieces
1 head boston lettuce or 1 head bibb lettuce

Steps:

  • Wash but do not trim the beets.
  • Boil them until tender and remove them to cold water.
  • (Or roast them, if you prefer.) When they are cool, peel them and cut them into 1 cm cubes or small slices.
  • Mix the apple cider or juice, the walnut oil, the lemon juice, the vinegar and the spices in a small jar and shake well.
  • Core and chop the apples.
  • Wash, dry, and tear up the lettuce.
  • Arrange it on plates with the apples, beets and nuts over it.
  • Drizzle the dressing over the salads.

Nutrition Facts : Calories 190.7, Fat 13.2, SaturatedFat 1.2, Sodium 62.5, Carbohydrate 18.2, Fiber 4.1, Sugar 12.3, Protein 3.5

SHREDDED BEET AND APPLE SALAD



Shredded Beet and Apple Salad image

Drizzle fresh apple and beets with a shallot vinaigrette and top with candied walnuts.

Provided by Food Network Kitchen

Time 20m

Yield 6

Number Of Ingredients 11

1 tablespoon finely chopped shallots
1 tablespoon white wine vinegar
2 teaspoons whole grain mustard
1 teaspoon honey
Kosher salt and freshly ground black pepper
3 tablespoons walnut oil
2 Granny Smith apples
1 beet, trimmed and peeled
2 tablespoons chopped fresh chives
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons chopped candied walnuts

Steps:

  • Whisk the shallots, vinegar, mustard, honey, 1 teaspoon salt and a few grinds of pepper in a large bowl until well combined. Slowly drizzle in the walnut oil, whisking constantly to make a smooth, slightly thick dressing.
  • With a mandoline or the julienne blade of a food processor, shred the apples and beet into long thin matchsticks.
  • Spread the beets out on a serving platter and top with the apples. Drizzle the vinaigrette over top and sprinkle with the chives, parsley, walnuts, salt and pepper. Toss together right before serving.

BEET AND WALNUT SALAD



Beet and Walnut Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 14m

Yield 4 servings

Number Of Ingredients 11

1/2 cup chopped walnuts
1 heart romaine lettuce, chopped
1 can 14 ounces sliced beets, drained and chopped
4 radishes, chopped
1/2 small red onion, chopped
2 ribs celery, chopped
2 tablespoons black cherry, seedless raspberry or apricot preserved
2 tablespoons vinegar, eyeball it
1 teaspoon poppy seeds, optional
3 tablespoons extra-virgin olive oil
Salt and pepper

Steps:

  • Toast nuts in a small pan over medium heat, 3 to 4 minutes, then let them cool.
  • Combine chopped lettuce, beets, radishes, onion, celery and toasted walnuts in a shallow bowl. Place the preserves into a small bowl and whisk vinegar into it. Add poppy seeds to dressing if you are using them. Whisk extra-virgin olive oil into the dressing and season it with salt and pepper. Dress salad and toss to coat evenly then adjust salt and pepper to your taste.

BEET SALAD WITH WALNUTS AND GOAT CHEESE



Beet Salad with Walnuts and Goat Cheese image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h8m

Yield 4 servings

Number Of Ingredients 8

2 bunches medium beets, (about 1 1/2 pounds) tops trimmed
Kosher salt and freshly ground black pepper
2 tablespoons red wine vinegar
1/3 cup extra-virgin olive oil
1/2 cup walnuts
1 bunch arugula, trimmed and torn
1/2 medium head escarole, torn
4 ounces goat cheese, (preferably aged goat cheese) crumbled

Steps:

  • Put the beets in a saucepan with water to cover and season generously with salt. Bring to a boil over high heat and cook until fork tender, about 20 minutes. When the beets are cool enough to handle, peel them--the skins should slide right off with a bit of pressure from your fingers. If they don't, use a paring knife to scrape off any bits that stick. Cut each beet into bite-sized wedges.
  • Whisk the vinegar with salt and pepper, to taste, in a large bowl. Whisk in the olive oil in a slow steady stream to make a dressing. Toss the cut beets in the dressing; set aside to marinate for at least 15 minutes or up to 2 hours.
  • Preheat the oven to 350 degrees F. Spread the nuts on a baking sheet and oven-toast, stirring once, until golden brown, about 8 minutes. Cool.
  • Toss the arugula and escarole with the beets and divide among 4 plates. Scatter the walnuts and goat cheese on top. Serve.
  • Copyright 2005 Television Food Network, G.P. All rights reserved.

BEET AND APPLE SALAD



Beet and Apple Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Number Of Ingredients 10

2 apples, thinly sliced
4 celery stalks with leaves, thinly sliced
1 shallot, minced
1 lemon, juiced
1 beet
1 teaspoon sugar
3 tablespoons chopped walnuts
3 tablespoons olive oil
Kosher salt and freshly ground black pepper
2 heads endive, sliced, for serving

Steps:

  • Toss the apple, celery and shallots in a bowl with the lemon juice.
  • Peel the beet, then slice into matchsticks and add to the bowl. Toss in the sugar, walnuts and olive oil. Season with the salt and pepper. Let stand 10 minutes if time allows, then serve on a bed of the sliced endive.

Nutrition Facts : Calories 243 calorie, Fat 14.5 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 197 milligrams, Carbohydrate 28 grams, Fiber 8 grams, Protein 4 grams, Sugar 16 grams

APPLE AND WALNUT SALAD



Apple and Walnut Salad image

This apple walnut salad delivers sweet and tangy flavor to simple salad greens with a quick apple cider vinaigrette, cranberries and Gorgonzola cheese. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings (1 cup each).

Number Of Ingredients 15

5 cups torn romaine
5 cups torn red leaf lettuce
1 large red apple, chopped
1 large green apple, chopped
1 cup (4 ounces) crumbled Gorgonzola cheese
1/2 cup chopped walnuts, toasted
1/3 cup thinly sliced red onion
1/3 cup dried cranberries
CIDER VINAIGRETTE:
3/4 cup apple cider or juice
3 tablespoons cider vinegar
2 teaspoons honey
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup walnut oil or canola oil

Steps:

  • In a salad bowl, combine the first eight ingredients., In a small bowl, whisk the cider, vinegar, honey, salt and pepper; gradually whisk in oil. Drizzle over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 155 calories, Fat 10g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 187mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 4g protein.

SPINACH, BEET AND WALNUT SALAD



Spinach, Beet and Walnut Salad image

Provided by Janet Fletcher

Categories     Salad     Cheese     Leafy Green     Nut     Vegetable     Side     Bake     Thanksgiving     Vegetarian     Walnut     Spinach     Beet     Fall     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 12 servings

Number Of Ingredients 8

1 1/2 pounds medium beets, trimmed
1/2 cup walnut oil or olive oil
1/4 cup Sherry wine vinegar
2 large shallots, minced
2 (6-ounce) packages baby spinach
4 heads Belgian endive, thinly sliced crosswise
1 cup walnuts, toasted, coarsely chopped (about 4 ounces)
6 ounces soft fresh goat cheese (such as Montrachet), crumbled

Steps:

  • Preheat oven to 400°F. Wrap beets in foil and bake until tender when pierced with knife, about 1 hour 30 minutes. Cool slightly, then peel. Cut each beet into 8 wedges. Place in medium bowl. Cover.
  • Whisk oil and vinegar in small bowl. Mix in minced shallots. Pour 3 tablespoons dressing over warm beets; toss. Cool. (Can be prepared 1 day ahead. Cover beets and remaining dressing separately; refrigerate. Bring dressing to room temperature before continuing.)
  • Combine spinach, endive and 3/4 cup nuts in large bowl. Pour remaining dressing over; toss. Season with salt and pepper. Divide among plates. Sprinkle cheese over. Top with beets and 1/4 cup nuts.

BEET, FETA AND GRANNY SMITH APPLE SALAD



Beet, Feta and Granny Smith Apple Salad image

This is a beautiful and delicious salad. This is also very nice and a bit milder served with Golden Delicious Apples.

Provided by Karens Krazy Kitchen

Categories     Apple

Time 1h5m

Yield 7 salads, 6-8 serving(s)

Number Of Ingredients 15

5 -6 medium beets, about 1 1/2 lbs
1/2 small red onion, chopped
2 granny smith apples, cored and thinly sliced
3/4 cup feta cheese, crumbled
1 shallot, minced
1 teaspoon Dijon mustard
1 teaspoon prepared horseradish
1 1/2 tablespoons red wine vinegar
1/4 teaspoon celery seed
2 tablespoons canola oil
2 tablespoons olive oil
1/4 teaspoon salt
fresh ground pepper
1/3 cup scallion, chopped
2 tablespoons fresh dill, chopped

Steps:

  • Wash the beets, but do not peel.
  • Place in a very deep pot and cover with cold water until floating. Bring to a boil, cut back to a simmer and cook for about 40 minutes or until tender when pierced with a sharp knife. Note - Beets can be a bit messy and stain terribly. By using a very deep pot you won't have as much splattering.
  • While the beets are cooking, make the salad dressing by combining the ingredients above starting with the shallot and ending with the freshly ground pepper. Shake well.
  • Chop the red onion, slice the green apple, place them in a large bowl and toss with the salad dressing and the feta cheese.
  • When beets are done, cool, peel, cut in half and then slice thinly.
  • Toss with the apples, onion and cheese mixture.
  • Garnish with the scallions and dill.
  • Enjoy!

Nutrition Facts : Calories 180.8, Fat 13.4, SaturatedFat 3.8, Cholesterol 16.7, Sodium 352.4, Carbohydrate 13, Fiber 2.2, Sugar 9.3, Protein 3.8

BEET AND APPLE SALAD



Beet and Apple Salad image

Sweet and creamy cooked dressing on a beautiful old fashioned salad. From a 1960 cookbook "Pennsylvania Dutch Cooking". I usually peel the apples and omit the nuts.

Provided by Kaarin

Categories     Apple

Time 18m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 cups apples, diced
2 cups beets, cooked and diced
2 hard-boiled eggs, diced
1/4 cup walnuts, chopped (optional)
1/4 cup sugar
1 extra large egg
1/2 tablespoon flour
1 teaspoon dry mustard
1/4 cup water
1/4 cup white vinegar
salt and pepper

Steps:

  • For dressing, combine egg with sugar and beat well.
  • Stir in flour and mustard.
  • Add mixture to heated water and vinegar in a small heavy saucepan.
  • Cook, stirring constantly, over low heat until thick, 2-3 minutes.
  • Season to taste with salt and pepper.
  • Cool.
  • In a medium bowl, mix the 4 salad ingredients.
  • Pour the cooled dressing over and mix well.
  • Garnish with parsley and chopped nuts, as desired.
  • Serve chilled.

Nutrition Facts : Calories 188.9, Fat 4.6, SaturatedFat 1.3, Cholesterol 167.3, Sodium 118.5, Carbohydrate 31.2, Fiber 3.4, Sugar 26.3, Protein 6.9

BEET AND APPLE SALAD



Beet and Apple Salad image

Provided by Katie Brown

Categories     Salad     No-Cook     Cocktail Party     Quick & Easy     Blue Cheese     Apple     Beet     Fall     Winter     Healthy

Yield Makes 6 to 8 servings

Number Of Ingredients 7

2 tablespoons honey
2 tablespoons apple cider vinegar
2 tablespoons olive oil
2 cans sliced beets
1 Fuji apple
1/4 cup crumbled blue cheese
1-2 teaspoons chopped parsley

Steps:

  • 1. Make dressing: Whisk together honey, vinegar, and olive oil. Season with salt and pepper to taste. Set aside.
  • 2. Rinse and drain beets.
  • 3. Cut apple into slices.
  • 4. Toss beet and apple slices with dressing, coating well. Top with blue cheese and parsley.

BEET SOUP WITH GREENS, APPLE SALAD AND CILANTRO-WALNUT PESTO



Beet Soup With Greens, Apple Salad and Cilantro-Walnut Pesto image

Provided by Molly O'Neill

Categories     lunch, project, soups and stews, main course

Time 2h

Yield 6 servings

Number Of Ingredients 24

15 medium beets, trimmed; greens reserved
10 cups beef broth (see recipe)
1 1/2 teaspoons kosher salt, plus more to taste
Freshly ground pepper to taste
1 1/2 teaspoons fresh lemon juice
1 tablespoon olive oil
Beet greens (see above), stemmed and coarsely chopped
1/2 teaspoon kosher salt
Freshly ground pepper to taste
1 teaspoon fresh lemon juice
1 tablespoon olive oil
2 medium onions, peeled, halved and thinly sliced
1 large Granny Smith apple, peeled, cored and grated
1 1/2 teaspoons walnut oil
1 tablespoon fresh lemon juice
1/4 cup coarsely chopped Italian parsley
1/2 teaspoon kosher salt
Freshly ground pepper to taste
3 cups cilantro leaves
3/4 cup walnuts, toasted
1/2 cup olive oil
3/4 teaspoon kosher salt
1 1/2 teaspoons fresh lemon juice
Sour cream

Steps:

  • To make the soup, place beets and broth in a large pot. Bring to a boil. Reduce heat, cover and simmer until tender, about 1 hour. Drain, reserving broth. When cool enough to handle, slip skins off beets. Set aside 2 beets. Place half of the remaining beets in a food processor. Measure broth and add enough water, if necessary, to make 9 cups. Add half of broth to beets and puree until smooth. Repeat with remaining beets and broth. Combine batches and stir in salt and pepper. Reheat before serving and stir in lemon juice and more salt, if needed.
  • To make the beet greens, heat 1 1/2 teaspoons of olive oil in a large skillet over medium heat. Add the beet greens and saute for 10 minutes. Add 1/3 cup of water, cover and cook until tender, about 10 minutes more. Coarsely grate the reserved beets and stir into the greens with 1 1/2 teaspoons of oil, 1/2 teaspoon of salt, pepper and 1 teaspoon of lemon juice. Set aside.
  • Heat 1 tablespoon of oil in a medium nonstick skillet over medium heat. Add the onions and cook, stirring often, until caramelized, about 15 minutes. Stir in the apple, walnut oil, 1 tablespoon of lemon juice, parsley, 1/2 teaspoon of salt and pepper. Set aside.
  • Place the cilantro, walnuts and 1/2 cup of olive oil in a food processor and process until smooth. Add3/4 teaspoon of salt and 1 1/2 teaspoons of lemon juice.
  • Place the beet green mixture, the apple mixture, the pesto and the sour cream in separate bowls. Ladle the soup into bowls. Serve, passing the condiments separately.

CHICKEN, BEETS, APPLE AND WALNUT SALAD



Chicken, Beets, Apple and Walnut Salad image

Make and share this Chicken, Beets, Apple and Walnut Salad recipe from Food.com.

Provided by - Momma Loon

Categories     Chicken

Time 55m

Yield 6 serving(s)

Number Of Ingredients 13

4 (3 ounce) boneless skinless chicken breasts, marinated
3 large beets
1/4 cup white wine vinegar
2 tablespoons honey
1 tablespoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup olive oil
2 tablespoons walnut oil
2 heads Belgian endive
1 head radicchio
1 large granny smith apple
1/4 cup crumbled blue cheese

Steps:

  • Grill chicken breast from frozen, seasoning with salt and pepper to taste.
  • Cool and slice each breast into 4 or 5 slices.
  • Wash beets and wrap in heavy-duty aluminum foil, Bake on cookie sheets at 350 for 45 minutes or until done.
  • Peel beets, cut julienne.
  • Mix vinegar, honey, Dijon, salt and pepper.
  • Gradually whisk in olive and walnut oil until blended.
  • Arrange endive and radicchio on individual plates, top with chicken slices, apple slices and beet slices.
  • Sprinkle with cheese.
  • Drizzle evenly with dressing.

Nutrition Facts : Calories 366.3, Fat 26.2, SaturatedFat 4.4, Cholesterol 40.5, Sodium 327.4, Carbohydrate 19.4, Fiber 6.8, Sugar 12.1, Protein 16

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From gettystewart.com


BEET, APPLE, AND WALNUT FREEKEH SALAD - JUST BEET IT
2. Remove from heat, let stand for about 5 minutes, and fluff freekeh. 3. Add apples, apple juice, lemon juice, and orange zest. Let stand for about 10 minutes. 4. Add onion, walnuts, parsley, and chives and toss. 5. Add chopped beets, a dash of olive oil (optional), salt and pepper.
From justbeetit.com


BEET SALAD WITH WALNUTS, APPLE AND SOUR CREAM
A light salad with beet and apple, perfectly complemented with roasted walnuts. The beet salad tastes juicy with apple and crunchy due to the nuts.
From foodtempel.com


ROASTED BEET, APPLE AND GOAT CHEESE SALAD WITH WALNUTS ...
Heat a pan to low-medium heat. Add walnut pieces to pan and toast for about five minutes, 2.5 minutes on each side. Remove from pan. Arrange lettuce on a large serving platter. Arrange beets, apple slices and onion slices on top. Tearing goat cheese into small chunks, and sprinkle evenly on the veggies.
From immigrantstable.com


BEET AND APPLE SALAD - PUBLICDOMAINRECIPES.ORG
Beet And Apple Salad Related Recipes:Grandma's Salad Dressing Ingredients 2 cup apples, diced 2 hard boiled eggs 2 cup cooked beets, diced 1/2 cup salad dressing 1/4 cup chopped nuts parsley Directions Mix the apples, beets, and chopped eggs. Add salad dressing (see grandma's salad dressing). Mix and garnish with chopped nuts and parsley. .
From publicdomainrecipes.org


BEET WALNUT SALAD RECIPE - RUNNING ON REAL FOOD
For the Salad (per salad) 2 handfuls of mixed salad greens, arugula or spinach. 1/2 cup peeled and grated carrot. 1/2 cup peeled and grated beet ( 1 small beet) 1/2 cup red cabbage, very finely chopped (use a mandolin if you have one) 1/4 cup walnut pieces. 1/4 cup raisins, finely chopped dates or cranberries.
From runningonrealfood.com


ROASTED BEET SALAD WITH SPINACH, APPLE, AND ... - JUST BEET IT
4 cups baby spinach (or regular spinach coarsely chopped)*. 2 small apples, washed and sliced. 1/4 cup walnuts, chopped. 1/2 cup gorgonzola, crumbled or cubed. 2-3 tbsp olive oil. 1-2 tsp dried thyme or dried oregano. salt and pepper to taste. * This recipe uses about one cup of spinach per serving. Add more for extra greens!
From justbeetit.com


BEET-APPLE-WALNUT SALAD RECIPE - LOS ANGELES TIMES
1. Cook the beets in boiling water until tender, 25 to 35 minutes. Place in a bowl of ice water. Slip off the skins. 2. To make the dressing, whisk …
From latimes.com


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