Apple Banana Oatmeal Treat For One Food

BANANA APPLE AND OATMEAL MUFFINS

Steps:

• Preheat oven to 350F degrees. Grease a 1/3-cup muffin pan or line with paper cups .
• In a bowl combine bananas, milk, oil, sugar, vanilla and egg. In another bowl whisk together dry ingredients - flours, oats, cinnamon and baking powder. Add dry mixture to wet mixture, mix well. Dust apples, raisins, and walnuts (if using) lightly to cover with flour, then fold inches.
• Spoon the mixture evenly into muffin cups. Bake for 20-25 minutes or until tester comes out clean.
• Make sure you remove muffins immediately after they are done. Let them cool on a wire rack.

APPLE BANANA BREAD

Steps:

• Preheat oven to 350 deg F.
• Cream butter and sugars, and beat in eggs.
• Stir in sour cream, bananas and vanilla.
• In separate bowl, combine flour, baking powder, soda and cinnamon.
• Gradually add to butter mixture.
• Gently stir in apples and nuts
• Spoon into greased bread pan and bake 1 hour.

APPLE-BANANA OATMEAL

Steps:

• In a saucepan, combine water, orange juice concentrate, apple, banana, raisins, salt if desired and cinnamon; bring to a boil. Stir in oats and oat bran. Cook for 1-2 minutes, stirring occasionally. Sprinkle with brown sugar if desired.

BANANA APPLE AND OAT BREAD

Steps:

• preheat oven to 180c. grease and line bottom of a large loaf tin.
• mash 1 banana.
• using an electric mixer, lightly mix the mashed banana, eggs, milk and oil.
• beat in the sugar.
• add in the flour, oats and baking powder, beating until well combined.
• slice the 2 remaining bananas and peel, core and chop the apple.
• place half the batter into the tin and top with the sliced banana and apple. sprinkle with the cinnamon then top with the rest of the batter.
• cook for 50 - 60 minutes or until a skewer comes out clean. if browning too fast, cover with some foil.
• cool in the tin for 30 minutes then remove to a wire rack to cool completely.
• serve toasted.
• NOTE:can also used 8 chunks of canned apple, chopped instead of the fresh apple.

BREAKFAST OATMEAL WITH BANANA AND APPLE

Steps:

• Cut the apple and banana in small pieces and put them in a microwave bowl.
• Add the oatmeal, soy milk, water and cinnamon and stir.
• Cook it in the microwave for 5 minutes.

APPLE, BANANA, OATMEAL TREAT FOR ONE

Steps:

• Mix cubed apple with lemon juice and 1/4 tsp cinnamon, making sure apple is covered evenly.
• Cover, and microwave on high for 3 minutes.
• Remove from microwave and add sliced banana.
• Put aside.
• In separate bowl combine oatmeal, soymilk, and the other 1/4 tsp cinnamon.
• Mix well and microwave on high for 3 minutes.
• Combine apple, banana mixture with oatmeal. Add chopped walnuts.
• Enjoy.