Apple And Kiwi Juice Food

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APPLE AND KIWI JUICE



Apple and Kiwi Juice image

This delicious juice was something that popped up in my head since I was craving for something sweet. Delish! :)

Provided by vintagenovelty

Categories     Beverages

Time 2m

Yield 1 serving(s)

Number Of Ingredients 2

1 kiwi fruit
1 red apple

Steps:

  • Cut the fruits to fit the juicer.
  • Juice the fruits and enjoy!

Nutrition Facts : Calories 136.7, Fat 0.7, SaturatedFat 0.1, Sodium 3.9, Carbohydrate 35.2, Fiber 6.4, Sugar 25.1, Protein 1.3

APPLE-KIWI SMOOTHIE



Apple-Kiwi Smoothie image

Blend fruits and Yoplait® 99% Fat Free creamy strawberry yogurt together for a delicious smoothie that is ready in 10 minutes.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 10m

Yield 2

Number Of Ingredients 5

1 small apple, peeled, cut into chunks
1 kiwifruit, peeled, cut into chunks
4 medium fresh strawberries
2/3 cup Yoplait® 99% Fat Free creamy strawberry yogurt (from 2-lb container)
1/3 cup apple juice

Steps:

  • In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 150, Carbohydrate 32 g, Cholesterol 0 mg, Fiber 2 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 40 mg, Sugar 25 g, TransFat 0 g

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