Antioxidant Salad Food

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ANTIOXIDANT FRUIT SALAD



Antioxidant Fruit Salad image

Provided by Nigella Lawson : Food Network

Categories     dessert

Time 10m

Yield 2 servings

Number Of Ingredients 4

1 mango
1 cup blueberries
1 pomegranate
2 teaspoons lime juice

Steps:

  • Cut the mango in half around the stone, and then criss-cross the flesh of the mango halves with a knife into 1/2-inch squares.
  • Push the diced mango flesh outwards and then slice off the squares from the skin into a bowl.
  • Tumble in the blueberries, then halve the pomegranate and bash out the seeds with a wooden spoon over the mango. Finally squeeze over the lime juice and serve.

ANTIOXIDANT SALAD



Antioxidant Salad image

Provided by Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 8

6 cups baby spinach
1/2 cup Marie's® Blueberry Pomegranate Vinaigrette
1/4 cup toasted walnuts
1 cup blueberries
1/2 cup pomegranate seeds
1/2 cup carrots, shaved
1/2 cup dried cranberries
1/2 cup goat cheese, crumbled

Steps:

  • Toss spinach with Marie's® Blueberry Pomegranate Vinaigrette. Add in walnuts, blueberries, pomegranate seeds, carrots and cranberries. Top with crumbled goat cheese. Serve immediately.

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