Antioxidant Powerhouse Fruit Salad By Saulo Food

ANTIOXIDANT FRUIT SALAD

Antioxidant Fruit Salad image

Provided by Nigella Lawson : Food Network

Categories dessert

Time 10m

Yield 2 servings

Number Of Ingredients 4

Ingredients

1 mango
1 cup blueberries
1 pomegranate
2 teaspoons lime juice

Steps:

Cut the mango in half around the stone, and then criss-cross the flesh of the mango halves with a knife into 1/2-inch squares.
Push the diced mango flesh outwards and then slice off the squares from the skin into a bowl.
Tumble in the blueberries, then halve the pomegranate and bash out the seeds with a wooden spoon over the mango. Finally squeeze over the lime juice and serve.

MOM'S HOLIDAY FRUIT SALAD

mom's holiday fruit salad image

Make and share this mom's holiday fruit salad recipe from Food.com.

Provided by teekie

Categories Pineapple

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 5

Ingredients

2 (11 ounce) cans mandarin oranges
2 (16 ounce) cans chopped pineapple
1/2 cup chopped pecans
1 (16 ounce) container sour cream
1/2 cup shredded coconut

Steps:

mix all ingredients and refrigerate 5-6 hours before serving.

Nutrition Facts : Calories 616, Fat 42.5, SaturatedFat 22.6, Cholesterol 52.6, Sodium 72.8, Carbohydrate 60.1, Fiber 9.2, Sugar 39.8, Protein 8.3

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