Another Kung Pao Chicken Gluten Free Food

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ANOTHER KUNG PAO CHICKEN (GLUTEN-FREE)



Another Kung Pao Chicken (Gluten-Free) image

Found it here: http://manggy.blogspot.com/2007/10/kung-pao-chicken.html and just so happened to have all of the necessary ingredients. I liked this kung pao chicken more than the other similar recipes that I have tried, so I thought I'd post it. Don't let the long list of ingredients scare you off, it really comes together quickly.

Provided by Andrew Mollmann

Categories     One Dish Meal

Time 50m

Yield 6 , 6 serving(s)

Number Of Ingredients 24

1 1/4 lbs boneless skinless chicken breasts (about 3 reasonably sized breasts)
1 tablespoon vegetable oil
1 tablespoon cornstarch
1 tablespoon rice wine (Shao Hsing wine, rice wine, or dry sherry)
1 tablespoon soy sauce (gluten-free)
1 red bell pepper
1 medium cucumber
1 medium red onion
5 stalks green onions
3 tablespoons hoisin sauce (I recommend Homemade Hoisin Sauce if you have trouble finding gluten-free hoisin sauce at the store)
4 tablespoons soy sauce (gluten-free)
3 tablespoons rice wine (Shao Hsing wine, rice wine, or dry sherry)
2 tablespoons cider vinegar (or red wine vinegar)
3 tablespoons oyster sauce
2 tablespoons brown sugar (or honey or white sugar)
2 tablespoons chicken stock (or a small pinch chicken stock powder plus 2 tablespoons water)
2 dried red chili peppers
1 tablespoon szechuan peppercorns
1 tablespoon vegetable oil
1/2 cup roasted peanuts (unsalted or not)
1 inch knob ginger
3 garlic cloves
5 dried red chili peppers
2 teaspoons sesame oil

Steps:

  • Dice chicken into 1-inch pieces. Place the chicken cubes, oil, cornstarch, wine, and soy sauce in a bag and give a quick toss before placing in the refrigerator for 30 minutes to marinate.
  • While the chicken is marinating, dice bell pepper and cucumber into 1/2-inch squares, dice the red onion, and chop the green onions into 1/2-inch pieces.
  • Mince the garlic and grate the ginger; set aside.
  • In a wok or any suitably large frying pan, dry-roast the dried red peppers and peppercorns until they release their aroma; set aside.
  • In a blender or food processor, combine hoisin sauce, soy sauce, rice wine, vinegar, oyster sauce, sugar, and chicken stock. Toss in the roasted peppercorns and 2 dried peppers and puree until no big chunks of the dried red pepper remain and the peppercorns are pulverized. If you don't have a blender or food processor or if you want to be more thorough, crush the peppers and peppercorns with a mortar and pestle, then just whisk together with the sauce in a small bowl or use the blender anyway.
  • In the same pan as before, heat 1 tbsp vegetable oil over high heat (smoking hot really) and dump the contents of the chicken bag into the wok and stir fry until it has just cooked through.
  • Remove chicken from the pan, leaving the hot oil behind, and set aside. You could also fry the peanuts until they achieve a darker brown hue (especially if you only have unroasted peanuts) but I didn't bother.
  • In the same oil, sauté the cucumber, onion, green onion, and red bell pepper for about 4 minutes over high heat; just to remove their rawness while still retaining their crunchiness. If they start to release liquid, stop cooking and drain them right away.
  • In the same oil, sauté the ginger and garlic for 30 seconds.
  • Add contents of the blender (the sauce) and bring to a boil. Keep it at a boil until it has reduced to a thick syrup-like consistency.
  • Return the cooked chicken to the wok and add the peanuts, the remaining 5 dried peppers, and the cooked vegetables and toss to heat the chicken through and coat with sauce.
  • Transfer to your serving plate and drizzle with sesame oil. Serve over a bed of rice.

EASY LEMON CHICKEN -GLUTEN FREE



Easy Lemon Chicken -Gluten Free image

This dish is very easy to prepare. It has pan cooked chicken breast with a lemon sauce drizzled over the top. Ensure your flours, soy sauce and liquid stock used are all gluten free. I use Massell brand stock and Fountain brand soy sauce as they are currently GF. You can substitute the soy sauce for a gluten free Tamari sauce. Nobody would guess this is a GF dish. Make double quantity of the sauce if you like a lot of sauce to serve

Provided by Jubes

Categories     Chicken

Time 30m

Yield 4-5 serving(s)

Number Of Ingredients 11

4 single chicken breast fillets
2 egg whites, lightly beaten
1/2 cup fine rice flour (or use a plain GF flour)
30 g butter
2 tablespoons vegetable oil
1 1/2 tablespoons gluten-free cornflour (US-cornstarch)
1 1/4 tablespoons brown sugar
1/2 cup lemon juice
1/2 teaspoon grated ginger
1 teaspoon gluten-free soy sauce
1 cup gluten-free chicken stock

Steps:

  • Using a meat mallet or your rolling pin, gently pound the chicken between sheets of cling-wrap until 1cm thick.
  • Dip chicken in the beaten egg white and then coat in the rice flour (or GF plain flour). Shake off any excess flour.
  • Heat the butter and oil in a large frypan. Cook chicken until lightly browned on both sides and cooked through. Drain on absorbent kitchen paper.
  • Meanwhile- blend the cornflour, brown sugar and the lemon juice in a small saucepan. Add the grated ginger, soy sauce and the stock. Bring the sauce to the boil and stir constantly until the sauce thickens.
  • Slice the chicken,serve drizzled with the sauce and some extra lemon wedges or slices.

Nutrition Facts : Calories 218.3, Fat 13.2, SaturatedFat 4.8, Cholesterol 16, Sodium 82.2, Carbohydrate 22.4, Fiber 0.6, Sugar 5.1, Protein 3.2

CHINESE KUNG PAO CHICKEN



Chinese Kung Pao Chicken image

Make and share this Chinese Kung Pao Chicken recipe from Food.com.

Provided by JANIC412

Categories     Chicken Breast

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 19

1 lb boneless skinless chicken breast
1 egg white
1 tablespoon cornstarch
1 dash white pepper
1 teaspoon soy sauce
8 medium Thai peppers (as many as you like, I use about 8)
1 large green pepper, cut into bite size squares (leave them out if you don't like them)
1 medium onion, cut into bite size pieces (if you leave out the peppers, perhaps increase the onions)
2 stalks celery, cut into bite size pieces on the diagonal
1 (8 ounce) can sliced water chestnuts, drained
4 tablespoons soy sauce
2 tablespoons dry sherry
2 tablespoons rice wine vinegar
2 tablespoons sugar
2 teaspoons sesame oil
2 -3 tablespoons hoisin sauce
2 -3 tablespoons oyster sauce
1 tablespoon peanut oil
1/2 cup roasted unsalted peanuts (such as Planter's Mix)

Steps:

  • Cut chicken into bite size pieces.
  • Combine egg white, corn starch, pepper and soy sauce in a glass bowl.
  • Add chicken pieces mixing to coat well.
  • Cover and refrigerate 30 minutes.
  • Vegetables: Set aside prepared vegetables.
  • Sauce: Mix all sauce ingredients in a glass bowl and set aside. ) In a wok or large frying pan, stir fry the red peppers in the 1 Tbsp peanut oil over med.-high heat until the peppers are almost golden brown.
  • Add chicken mixture and stir-fry until the chicken is almost cooked through-add the vegetables and stir-fry a couple of minutes.
  • Add the sauce mixture and heat for a minute or so.
  • Serve over rice and sprinkle peanuts over each serving.

Nutrition Facts : Calories 537.1, Fat 23, SaturatedFat 3.7, Cholesterol 97.2, Sodium 2179, Carbohydrate 38.9, Fiber 6, Sugar 18, Protein 44.2

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