Annabel Karmels Chicken And Apple Balls Food
ANNABEL KARMEL'S CHICKEN AND APPLE BALLS
This is a great finger food recipe for the little ones. I have had a problem getting my little guy to eat protein and this is the first recipe that he has willingly fed himself. Although the recipe calls for two chicken breasts, I took a shortcut and used ground turkey - it was still delicious! I also omitted the stock cube (too much salt!) and used italian bread crumbs instead. This recipe is much, much easier with a food processor to get finely chopped ingredients that will incorporate nicely into these meatballs. Also, although this recipe says it makes 20 balls, I made mine much smaller and got closer to 4 dozen. (But then again, I used an entire package of turkey, not just two chicken breasts.)
Provided by Sarah Stewart
Categories Chicken Breast
Time 30m
Yield 20 balls, 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Heat the oil in the pan and saute half the onion and carrot for three minutes, stirring occasionally.
- Squeeze out excess moisture from apple.
- Mix the grated apple with the chicken,cooked and uncooked onion and carrot, plus parsley, thyme, breadcrumbs, and crumbled stock.
- Chop for a few seconds in a food processor.
- Season with salt and pepper.
- With your hands, form the mixture into about 20 balls, and roll in flour.
- Fry in shallow oil until lightly golden and cooked through (about 4 to 5 minutes).
Nutrition Facts : Calories 258.9, Fat 11.1, SaturatedFat 2.6, Cholesterol 46.6, Sodium 450.4, Carbohydrate 22.2, Fiber 2.8, Sugar 8.3, Protein 17.8
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