ANISE FRUIT SALAD
Steps:
- In a saucepan over medium-high heat, combine water, sugar, lemon juice and aniseed; bring to a boil. Reduce heat to medium; cook, uncovered, for 40 minutes or until mixture is slightly thickened and reduced by one-third (about 1-1/2 cups). Remove from the heat; cover and cool to room temperature, about 30 minutes. Meanwhile, in a large bowl, combine honeydew, pineapple, cantaloupe, grapes and oranges. Pour anise mixture over fruit; toss to coat. Cover and chill for at least 1 hour. Just before serving, add strawberries and banana; gently toss. Garnish with kiwi.
Nutrition Facts : Calories 205 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 12mg sodium, Carbohydrate 52g carbohydrate (48g sugars, Fiber 3g fiber), Protein 2g protein.
VERY BASIC FRUIT SALAD
I love how simple and refreshing this is and the ability to adjust the recipe for the types of fruits which are fresh in your local area. Allow at least 4 hours for chilling before serving. From TOH Cookbook. I like changing out the cantaloupe with fresh pineapple and/or grapefruit slices (which sometimes means a bit of sugar added to balance the tartness), or I have added blueberries also just as a topping.
Provided by HokiesMom
Categories Fruit
Time 4h15m
Yield 5 cups, 10 serving(s)
Number Of Ingredients 5
Steps:
- In a large bowl, combine the fruit.
- Pour the juice over the fruit and toss to coat.
- Cover and refrigerate for 4 hours and then stir just before serving.
PEAR-ANISE SALAD
Provided by Food Network Kitchen
Time 25m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Simmer 1/2 cup each sugar and water with 3 star anise pods and a pinch of salt until syrupy, stirring, 8 to 10 minutes. Remove from the heat and stir in 1 tablespoon lemon juice, 1/2 teaspoon grenadine and some dried cranberries. Cool, then cover and chill overnight. Drizzle the syrup over sliced pears and top with a big splash of prosecco.
THE REALLY GOOD SALAD RECIPE WITH PIECES OF FRUIT
Garden salad with fruit, cooked sugared almonds, and an oil and vinegar dressing.
Provided by BOOTS582
Categories Salad Green Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 15
Steps:
- In a skillet over medium heat, cook and stir the almonds and 1/2 cup sugar 5 minutes, or until almonds are well-coated and lightly browned.
- In a bowl, mix the olive oil, vinegar, 2 tablespoons sugar, salt, and pepper. Set aside.
- In a large bowl, gently mix the almonds, iceberg lettuce, leaf lettuce, celery, chives, cranberries, mandarin orange, peaches, mango, and strawberries. Serve with desired amount of the oil and vinegar dressing.
Nutrition Facts : Calories 317.2 calories, Carbohydrate 31.7 g, Fat 20.6 g, Fiber 3.1 g, Protein 3.8 g, SaturatedFat 2.4 g, Sodium 24 mg, Sugar 27.6 g
FRUIT SALAD WITH STAR ANISE SYRUP
Steps:
- Prepare the fruit and chill in the fridge.
- Just before serving, in a small saute pan, warm the orange juice, maple syrup, cinnamon and star anise and mix well to infuse their flavors. Remove from the heat and chill in the fridge.
- Just before serving, arrange the fruit into shallow dessert bowls, drizzle with the chilled syrup and sprinkle with the extra pomegranate seeds. Serve immediately, garnished with fresh mint.
ALEXANDER'S TROPICAL FRUIT SALAD
This recipe is one of my sweetest and most nutritious creations! It is perfect if you are feeding a lot of people, but can easily be scaled down.
Provided by Alexander Petrie
Categories Salad Fruit Salad Recipes Orange Salad Recipes
Time 45m
Yield 16
Number Of Ingredients 9
Steps:
- Set out 8 platters for fruit. Arrange the kiwifruit slices on the outside of the platters. Arrange apple, orange, pineapple, mango, plum, and dragon fruit pieces either by color or personal preference. Place grapefruit slices in the center. Drizzle each platter equally with lemon juice.
Nutrition Facts : Calories 268.7 calories, Carbohydrate 69.8 g, Fat 1.1 g, Fiber 8.2 g, Protein 3.1 g, SaturatedFat 0.5 g, Sodium 3.9 mg, Sugar 49.1 g
More about "aniseed fruit salad food"
7 HEALTH BENEFITS AND USES OF ANISE SEED
From healthline.com
Estimated Reading Time 9 mins
- Rich in Nutrients. Though anise seed is used in relatively small amounts, it packs a good amount of several important micronutrients into each serving.
- May Reduce Symptoms of Depression. Depression is a common yet debilitating condition that affects up to 25% of women and 12% of men around the world (4).
- Could Protect Against Stomach Ulcers. Stomach ulcers, also called gastric ulcers, are a painful sore that forms in the lining of your stomach, causing symptoms like indigestion, nausea and a burning sensation in your chest.
- Prevents the Growth of Fungi and Bacteria. Test-tube studies show that anise seed and its compounds possess potent antimicrobial properties that prevent infections and block the growth of fungi and bacteria.
- Could Help Relieve Menopause Symptoms. Menopause is the natural decline in women’s reproductive hormones during aging, resulting in symptoms like hot flashes, fatigue and dry skin.
- May Balance Blood Sugar Levels. Some research indicates that anethole, the active ingredient in anise seed, may keep blood sugar levels in check when paired with a healthy diet.
- Can Reduce Inflammation. In many cases, inflammation is considered a normal response by your immune system to protect against injuries and infection. However, high levels of long-term inflammation are linked to chronic conditions, such as heart disease, cancer and diabetes (17).
16 FRUIT SALAD RECIPES TO ENJOY ALL YEAR ROUND
From thespruceeats.com
- Summer Fruit Salad. This easy fresh fruit salad is like summer in a bowl. Bursting with ripe, seasonal berries, grapes, orange sections, and tropical fruits, and a delightful honey-citrus dressing, it's a healthful take-along for all your picnics, potlucks, and summer events.
- Buko Salad (Filipino Fruit Salad) Creamy and delicious buko salad is a guaranteed party favorite. Made with canned fruit cocktail, canned peaches, and a mixture of full-fat cream and sweetened condensed milk, this luscious and traditional Filipino fruit salad is made for enjoying all year-round.
- Ambrosia Fruit Salad With Sour Cream Dressing. Ambrosia fruit salad is a holiday essential for many families. While some may challenge why this nostalgic recipe is called a "salad", it's unquestionably delicious, with canned tropical and citrus fruits, coconut, marshmallows, grapes, and a creamy and tangy base.
- Thai Banana-Lychee Dessert in Coconut Milk. You need just 10 minutes to make this tropical, Thai-style banana-lychee dessert. It's something like a cold dessert soup, with sweet and juicy lychee fruit, and ripe, silky banana slices, floating in a rich, dairy-free, cholesterol-free coconut milk base.
- Mexican Christmas Eve Fruit Salad (Ensalada de Nochebuena) Colorful, festive, and brimming with healthy fruits and vegetables, this traditional Mexican Christmas Eve salad deserves a place on your holiday table.
- Apple Salad With Pecans and Raisins. If you enjoy Waldorf salad, you're sure to like our tart and crunchy apple salad. It's full of wonderful fall flavor, with red delicious apples, celery, pecans, and raisins, in a creamy mayonnaise dressing.
- Old-Fashioned Frozen Fruit Salad. If you're nostalgic for your grandmother's holiday frozen fruit salad, you'll warm to this recipe. It's a snap to prepare with convenient canned fruits, which are frozen in a loaf pan, nestled in a creamy base of whipped cream, mayo, cream cheese, and marshmallows.
- Strawberry Pretzel Salad. Call it dessert, or call it a salad. Either way, this layered strawberry pretzel salad is delicious. It's a great choice for holiday parties, serving to your book club, or enjoying whenever you need a treat.
- Thai Grapefruit Salad With Shrimp. Refreshing, light, and nicely sweet, this Thai grapefruit salad with shrimp is perfect for summer dinners. It's full of wonderful tropical flavors, including plump, pink shrimp, tart-sweet grapefruit, nutty coconut, crunchy salad vegetables, and fragrant fresh herbs, all drizzled with a zingy, Thai-style dressing.
- Fruit Salad with Vanilla Pudding. Creamy vanilla pudding turns this fun fruit salad into a kid-friendly dessert. It's a cinch to throw together with fresh and canned fruits, some sour cream, and instant vanilla pudding mix.
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