Spinach Quiche With Cottage Cheese Food

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GREEK SPINACH & CHEESE QUICHE SQUARES



Greek Spinach & Cheese Quiche Squares image

If you're a fan of spinach quiche, spanakopita or any version of Greek-inspired spinach-and-feta pie, chances are you'll like these easy-to-make squares.

Provided by My Food and Family

Categories     Dairy

Time 1h

Yield 12 servings

Number Of Ingredients 9

1 Tbsp. butter
3 eggs
1 cup flour
1 cup milk
1 tsp. baking powder
2 pkg. (10 oz. each) frozen chopped spinach, thawed, squeezed dry
2 pkg. (4 oz. each) crumbled feta cheese
1 pkg. (8 oz.) KRAFT Shredded Cheddar Cheese
1 Tbsp. dried minced onion

Steps:

  • Heat oven to 350ºF.
  • Bake butter in 9-inch square baking dish in 2 min. or until melted. Remove dish from oven; brush butter onto bottom and sides of dish.
  • Beat eggs with mixer in large bowl. Add flour, milk and baking powder; mix until blended. Stir in spinach, cheeses and onion. Spoon into prepared dish.
  • Bake 35 min. Let stand 15 min. before cutting into squares to serve.

Nutrition Facts : Calories 220, Fat 13 g, SaturatedFat 7 g, TransFat 0.5 g, Cholesterol 80 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 13 g

SPINACH QUICHE WITH COTTAGE CHEESE



Spinach Quiche with Cottage Cheese image

I don't normally like cooked spinach but I fell in love with this at first bite. Sooo good!

Provided by bettina

Categories     Main Dish Recipes     Quiche     Spinach Quiche Recipes

Time 1h10m

Yield 8

Number Of Ingredients 6

1 (10 ounce) package frozen chopped spinach, thawed
1 bunch green onions, finely chopped (white parts only)
4 eggs, beaten
1 (16 ounce) package cottage cheese
2 cups shredded Cheddar cheese
¼ cup crushed croutons

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 9 inch pie or quiche pan.
  • Place spinach in a small saucepan. Cook over medium heat, stirring occasionally until soft. Drain off any remaining liquid. Stir in green onions, eggs, cottage cheese and Cheddar cheese. Pour mixture into prepared pan.
  • Bake uncovered in preheated oven for 45 minutes. Remove from oven and sprinkle with crushed croutons. Return to oven and bake for an additional 15 minutes, until eggs are set.

Nutrition Facts : Calories 231 calories, Carbohydrate 6.1 g, Cholesterol 131.1 mg, Fat 14.9 g, Fiber 1.8 g, Protein 19.1 g, SaturatedFat 8.4 g, Sodium 478.3 mg, Sugar 1.4 g

SPEEDY SPINACH QUICHE



Speedy Spinach Quiche image

Serve this quickly prepared dish with a tossed green salad and chilled melon for a summer brunch or light supper.

Provided by Fran Nadzam

Categories     Cheese     Egg     Breakfast     Brunch     Bake     Quick & Easy     Lunch     Spinach     Summer     Bon Appétit     California     Sugar Conscious     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 6

Number Of Ingredients 13

1 tablespoon butter
1 onion, chopped
1 10-ounce package frozen chopped spinach, thawed, drained well
1 9-inch refrigerated ready piecrust (1/2 box)
1 teaspoon all purpose flour
1/2 cup (about 2 ounces) grated Monterey Jack
1/2 cup (about 2 ounces) grated Parmesan
4 eggs
1/2 cup lowfat cottage cheese
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground nutmeg
1/8 teaspoon dried dillweed

Steps:

  • Melt butter in heavy medium skillet over medium-high heat. Add onion and sauté until translucent, about 8 minutes. Add spinach and stir until spinach is dry, about 3 minutes. Cool slightly.
  • Preheat oven to 375°F. Dust 1 side of crust with flour. Transfer to 9-inch-diameter quiche dish or pie pan, floured side down. Press into pan, sealing any cracks. Trim edges. Sprinkle both cheeses over bottom of crust. Top with spinach mixture. Beat eggs, cottage cheese, salt, pepper, nutmeg and dillweed in large bowl to blend. Pour over spinach. Bake until filling is set, about 50 minutes. Cool slightly. Cut into wedges and serve.

SPINACH AND ZUCCHINI CRUSTLESS QUICHE



Spinach and Zucchini Crustless Quiche image

The spinach and zucchini crustless quiche is an easy and healthy recipe. It is a great breakfast, lunch or dinner. Nice way to add more veggies to your diet!

Provided by Nadja Belgrave

Categories     Breakfast     Brunch

Time 1h

Number Of Ingredients 10

6 medium eggs
1/2 cup cottage cheese
1/2 cup mozzarella cheese (grated)
1/2 teaspoon salt
1/4 teaspoon black pepper
2 cups chopped spinach
1 zucchini (grated)
1 small yellow onion
1 teaspoon olive oil
1/4 teaspoon nutmeg

Steps:

  • Preheat your oven to 350º F.
  • Dice your onions.
  • Heat a nonstick skillet on medium high heat. Add the olive oil. Sautee the onions for 5 minutes. Next add the zucchini and sautee for 2 more minutes or until there is no water in the skillet. Lastly add the spinach and sautee for 3 minutes. Add the nutmeg and stir. Remove from the heat and let it cool for a few minutes.
  • In a large mixing bowl, beat the eggs with salt, black pepper, the cottage cheese and the vegetable mixture.
  • Line a 9″ inch baking tin with some parchment paper and add the mixture to it. Sprinkle the grated mozzarella on top.
  • Bake for 35 to 40 minutes or until puffed up and golden brown on top.
  • Let it cool for 5 minutes before cutting. Serve and enjoy!

Nutrition Facts : Calories 95 kcal, Carbohydrate 3 g, Protein 8 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 131 mg, Sodium 292 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 3 g, ServingSize 1 serving

COTTAGE CHEESE IMPOSSIBLE QUICHE



Cottage Cheese Impossible Quiche image

Make and share this Cottage Cheese Impossible Quiche recipe from Food.com.

Provided by imaudi

Categories     < 60 Mins

Time 55m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 8

1 (10 ounce) package frozen chopped spinach
1 cup sour cream
1 cup cottage cheese
1/2 cup Bisquick baking mix
1/4 cup melted butter
2 eggs
1 tomatoes, thinly sliced
1/4 cup grated parmesan cheese

Steps:

  • Heat oven to 350'. Spray Pam in 9" pie pan. (Ok to use 9-inch square pan then cut into squares for appetizers.).
  • Squeeze water from defrosted spinach and spread the spinach on the pan.
  • Beat sour cream, cottage cheese, baking mix, melted margarine and eggs until smooth, 15 seconds in blender on high, or 1 minute with electric mixer. Pour into pie pan on top of spinach. Top with tomatoes; sprinkle with Parmesan cheese.
  • Bake until knife inserted between center and edge comes out clean, about 30 to 40 minute Cool 5 min and serve.

QUICQHE WITH CREAM CHEESE AND SPINACH



Quicqhe With Cream Cheese And Spinach image

Quiche is on my list of quick, easy recipes and always with good results.

Provided by recipesbite

Categories     Appetizer

Time 35m

Number Of Ingredients 10

500 g of puff pastry
½ cup of half cream
3 eggs
250 g of chopped fresh spinach
½ cup shredded cheddar cheese
¼ cup grated Parmesan cheese
1 onion finely chopped
¼ tbsp. of salt
¼ tbsp. pepper
1 package of cream cheese

Steps:

  • On a clean floured surface, roll the puff pastry with a rolling pin until you get a 25 cm square.
  • Place the square of dough on a round pie pan and arrange with your hands. With a knife, cut the edges of the dough that come out of the mold.
  • Beat cream cheese until fluffy. Add the half cream and eggs, and continue beating.
  • Add the spinach, cheddar cheese, Parmesan cheese, onion, salt, pepper and finish beating.
  • Pour the mixture into the puff pastry and bake for 25 minutes or until the puff pastry is golden brown and the filling is stable.
  • Remove from the oven. Chill for 10 minutes before serving.

SPINACH AND CHEESE QUICHE RECIPE



Spinach and Cheese Quiche Recipe image

An easy French quiche recipe that the whole family will love.

Provided by Snippets of Paris

Categories     Main dishes

Time 45m

Number Of Ingredients 7

1 deep dish pie crust
300 g (10 oz ) of spinach
5 eggs
35cl (1.5 cups) of crème fraïche (heavy cream)
1.5 cups of shredded cheese (either goat cheese, gruyère or cheddar)
1/2 teaspoon of ground garlic
Pinch of salt and pepper

Steps:

  • Preheat the oven at 180C (375F).
  • Place the pie crust on a baking pan and pierce lightly all over with a fork (around 2 inches apart).
  • Beat the eggs and heavy cream in a large bowl.
  • Add the spinach, cheese, salt, and pepper.
  • Spread the mixture across the pie crust.
  • Place in the oven for 40 minutes or until the top crust is browned.
  • Serve while warm.

Nutrition Facts : Calories 358 calories, Carbohydrate 530 grams carbohydrates, Cholesterol 283 milligrams cholesterol, Fat 69 grams fat, Fiber 325 grams fiber, Protein 421 grams protein, SaturatedFat 21 grams saturated fat, ServingSize 1, Sodium 1002 milligrams sodium, Sugar 60 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 31 grams unsaturated fat

SPINACH QUICHE



Spinach Quiche image

Make and share this Spinach Quiche recipe from Food.com.

Provided by _Pixie_

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 12

1 (10 ounce) package frozen chopped spinach
1/2 cup cottage cheese
1/2 cup onion, chopped
1 cup swiss cheese, grated
1/2 cup celery, chopped
6 eggs
2 tablespoons butter
1/2 cup milk
1 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon nutmeg
1 (9 inch) deep dish pie shells

Steps:

  • Cook spinach in salted water according to package directions.
  • Drain well.
  • Sauté onion and celery in butter until onion is soft.
  • Into a deep pastry shell spread cottage cheese over bottom.
  • Mix spinach with onion mixture and spread over cottage cheese.
  • Sprinkle Swiss cheese over top.
  • Combine eggs, milk, and seasonings and pour over all.
  • Bake at 350° for 40-45 minutes or until set.

Nutrition Facts : Calories 355.8, Fat 22.8, SaturatedFat 10.4, Cholesterol 218.6, Sodium 762.8, Carbohydrate 21, Fiber 2.6, Sugar 3, Protein 17.4

CRUSTLESS SPINACH AND CHEESE QUICHE



Crustless Spinach and Cheese Quiche image

Our Crustless Spinach and Cheese Quiche is deliciously loaded with chopped spinach, eggs, grated Parmesan cheese along with shredded mozzarella and sharp cheddar cheese. Make ahead and reheat, this delicious tasting quiche is perfect to serve as breakfast or as a meatless meal on busy weekends.

Provided by 2 sisters recipes

Categories     Breakfast Breads and Lattes

Time 26m

Number Of Ingredients 11

1 (10-ounce) frozen chopped spinach - thawed
1 Tbsp. extra virgin olive oil
1/2 Tbsp. butter
1 large onion - chopped
5 eggs
1 + 1/2 cups shredded mozzarella cheese
1 cup shredded sharp cheddar cheese
1/3 cup grated Parmesan cheese
1/2 tsp. salt
1/8 tsp. black pepper
Cooking oil spray

Steps:

  • Preheat oven to 375 degrees F. (190 C). Lightly spray a 9-inch baking pie dish. Set it aside.
  • In a medium-size skillet, heat olive oil and butter on moderate heat, and add the chopped onion. Saute the onion for 3 to 5 minutes, until the onions are golden brown and caramelized.
  • Add in the chopped spinach, and continue to cook the spinach with the onions for 3 minutes, stirring occasionally.
  • In a mixing bowl, whisk together 5 eggs with salt, pepper. Then whisk in all three kinds of cheese. Finally, add the spinach and onion mixture to the egg mixture and whisk until well combined.
  • Transfer to the prepared baking dish. Spread the mixture in an even layer.
  • Bake on the center rack of the oven for 15 to 17 minutes, until the quiche is golden brown.
  • Remove and allow to cool for about 5 minutes. Serve warm or at room temperature.

Nutrition Facts : Calories 149 calories, Carbohydrate 3.6 grams carbohydrates, Fat 11 grams fat, Protein 9.8 grams protein, ServingSize 1 serving

MINI SPINACH & COTTAGE CHEESE FRITTATAS



Mini spinach & cottage cheese frittatas image

Tiny omelette bites that are ideal for lunchboxes- dill, nutmeg and spring onion keep them flavour-packed, but they're still good for you

Provided by Good Food team

Categories     Lunch

Time 35m

Yield Makes 6

Number Of Ingredients 7

butter , for greasing
85g baby spinach
3 large eggs
6 tbsp low-fat cottage cheese
3 spring onions , sliced
few sprigs of dill , roughly chopped
fresh nutmeg , for grating

Steps:

  • Heat oven to 180C/160C fan/gas 4. Lightly grease a 6-hole muffin tin and line with squares of baking parchment to act as muffin cases (greasing the tin first will help to hold the parchment in place).
  • Put the spinach in a colander in the sink and pour over a kettle of boiling water, then leave to drain. When cool enough to handle, squeeze as much liquid as you can from the spinach, then roughly chop.
  • Beat the eggs and season well. Marble through the spinach, cottage cheese, spring onions, dill and a generous grating of nutmeg. Divide the mixture between the muffin cases. Bake for 18-20 mins or until just set. Leave to cool a little before removing from the tin. These will keep in an airtight container in the fridge for up to 2 days.

Nutrition Facts : Calories 59 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 6 grams protein, Sodium 0.3 milligram of sodium

CRUSTLESS SPINACH QUICHE



Crustless Spinach Quiche image

Crustless quiches are so easy without the pie crust step! This spinach quiche made without a crust calls for frozen chopped spinach, sour cream, cottage cheese, cheddar and Parmesan. Bake until set and cut into squares for serving.

Provided by Paula Deen

Time 10m

Yield 10

Number Of Ingredients 9

1 (10 oz) package frozen chopped spinach
4 eggs
1 cup sour cream
1 cup small curd cottage cheese
1/2 cup grated Parmesan cheese
1/4 cup unbleached all-purpose flour
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 cups grated cheddar cheese

Steps:

  • Preheat the oven to 325 °F. Spray an 8 by 8-inch baking dish with cooking spray.
  • Unwrap the spinach and put it, box and all, on a plate. Microwave and cook on high power for 4 minutes. Allow it to cool and remove it from the box. Squeeze out all of the liquid out of the spinach and put it into a medium bowl.
  • Combine the eggs, sour cream, cottage cheese, Parmesan, flour, salt and pepper, in a medium bowl. Stir together, or blend in food processor until the mixture is smooth, about 1 minute. Pour the mixture into the bowl with the spinach. Add the cheddar and blend with a spoon until well mixed. Pour the spinach mixture into the baking dish and smooth out the top.
  • Bake until set, about 45 minutes. Remove the baking dish from the oven. It will be puffed up, but will fall slightly as it cools. Allow it to cool, then, refrigerate. Cut it into squares and serve.

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SPINACH QUICHE WITH COTTAGE CHEESE | RECIPE | COTTAGE ...
Nov 8, 2019 - A simple crust-less quiche with spinach, green onions and two cheeses. Nov 8, 2019 - A simple crust-less quiche with spinach, green onions and two cheeses. Nov 8, 2019 - A simple crust-less quiche with spinach, green onions and two cheeses. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to …
From pinterest.com


SPINACH AND COTTAGE CHEESE QUICHE : OPTIMAL RESOLUTION ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


SPINACH & COTTAGE CHEESE CRUSTLESS QUICHE
In bowl, beat together eggs, milk, cottage cheese, baking mix, 1/4 cup (50 mL) of the Parmesan cheese, nutmeg, salt, and pepper. Stir in spinach and pine nuts. Pour into prepared pie plate. Sprinkle with remaining Parmesan cheese. Bake in 400°F (200°C) oven for 30 to 40 minutes or until knife inserted close to centre comes out clean. Let stand for 5 minutes. Refrigerate or …
From readersdigest.ca


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