KENYAN BEEF AND POTATO PILAU BY KIANO MOJU RECIPE BY TASTY
Here's what you need: ground cumin, paprika, ground cardamom, black pepper, ground cloves, vegetable oil, medium red onions, garlic, ginger, serrano chile, pilau masala, beef stock cubes, cinnamon stick, fresh cilantro, beef sirloin, roma tomatoes, potato, water, basmati rice
Provided by Kiano Moju
Categories Dinner
Yield 8 servings
Number Of Ingredients 19
Steps:
- Make the pilau masala: In a medium bowl, combine the cumin, paprika, cardamom, black pepper, and cloves. Set aside.
- Heat a large pot over medium-high heat. Add the oil and red onion and sauté for 10-15 minutes, until dark brown.
- Add the garlic, ginger, serrano chile, pilau masala, beef stock cubes, cinnamon stick, and cilantro. Cook for 1-2 minutes, until fragrant.
- Add the beef and cook until browned, about 8 minutes.
- Add the tomatoes and cook for 4-5 minutes, until the tomatoes have released their liquid.
- Add the potatoes and the water. Bring to a boil and cook for 10 minutes.
- Add the rice, stir, and cover. Reduce the heat to medium-low and cook for 20 minutes, until the rice is cooked and the liquid is absorbed.
- Enjoy!
Nutrition Facts : Calories 446 calories, Carbohydrate 59 grams, Fat 15 grams, Fiber 3 grams, Protein 18 grams, Sugar 3 grams
ANINA'S KENYAN PILAU
A fantastic, aromatic rice dish that is wonderfully frugal and traditional to Kenya. This recipe is a beautiful example of the fusion between African and Indian cuisines local to the area. Serve this with Kachumbari on the side!
Provided by JJRsGirl
Categories One Dish Meal
Time 1h
Yield 2-3 serving(s)
Number Of Ingredients 14
Steps:
- Preheat the oven to 350.
- Put 1 cup water in a 2 quart saucepan and with the black eyed peas and bring to a full boil for five minutes.
- While the peas are boiling, peel and cut the onion, wash the rice and drain, and bring 16 oz. water to a boil with the bouillon cube in a separate saucepan.
- Drain the black eyed peas and put them in a bowl.
- Add the oil to the saucepan that had the black eyed peas and set the range to medium heat.
- Add the onion to the oil.
- Once the onions get soft, add the salt, cloves, cinnamon, cumin and crushed cardamom. Stir frequently for about 3 minutes while the smells of Kenya fill your home!
- Add the garlic and stir for another 3 minutes.
- Add the black eyed peas and mix well with the spices.
- Add the rice and stock from the bouillon cube.
- Turn the heat up to high until the mixture boils and then turn it to medium-low.
- Stir gently until most of the water is absorbed. Add the raisins and stir.
- Transfer the mixture to a covered dish (I prefer Corningware). Cover the dish with aluminum foil to make a tight seal first, then put the cover on.
- Cook for 45 minutes on 350.
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KENYAN CHICKEN PILAU (EAST AFRICAN PILAU WITH CHICKEN)
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5/5 (2)Total Time 35 minsCategory Main CourseCalories 549 per serving
- Start by toasting the spices on a pan over a medium flame. Toast the cinnamon stick, cardamon pods, and cloves until fragrant (takes about 2-3 minutes), then toast the cumin seeds, black pepper corns, and coriander seeds on medium heat until fragrant (for 1-2 minutes).
- With a mortar and pestle, or in a spice grinder, coarsely grind all the spices except the cinnamon stick, and set aside.
- Heat the oil in a pot over medium heat, then add in the sliced red onions. Allow to cook until lightly brown, then add the chicken, crushed garlic, ground spiced, and bouillon cube.
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