Andalusian Asparagus Esparragos A La Andaluza Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ANDALUSIAN ASPARAGUS (ESPARRAGOS A LA ANDALUZA)



Andalusian Asparagus (Esparragos a La Andaluza) image

I originally got this online somewhere, sorry don't remember where, and I haven't tried it yet. I imagine the best bread to use in this case would be plain white, since it ends up being ground into a paste later on. Might be a good way to use up a few bread ends or rolls in your freezer!

Provided by magpie diner

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb fresh asparagus, trimmed and chopped into bite size lengths
2 tablespoons olive oil
2 garlic cloves, minced
1 slice bread (crusts removed and chopped into cubes)
1 pinch paprika
1/2 teaspoon cumin
1 teaspoon wine vinegar
water
2 eggs (optional)

Steps:

  • Blanch the asparagus in lightly salted, boiling water, for 2 minutes. Drain and set aside.
  • Heat the olive oil in a pan and fry the garlic and bread over medium heat until golden.
  • Remove the garlic and bread to a blender and mix with the cumin, paprika, vinegar and a little water to make a paste. Start with 1 or 2 tablespoons of water and then adjust as needed until you get a paste-like consistency.
  • Reheat the frying pan, adding a little extra oil if necessary. Add in the blanched asparagus and fry for about 5 minutes, then add the paste and a little more water. Cover and simmer until the vegetables are tender.
  • This dish can be served as it is or you can add 2 beaten eggs and a little more water then leave on a low heat until the eggs are set.

ROASTED TARRAGON ASPARAGUS



Roasted Tarragon Asparagus image

The simple seasoning turns fresh asparagus spears into a special spring side dish that's speedy, too.-Joyce Speckman, Holt, California

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 5

1-1/2 pounds fresh asparagus, trimmed
2 to 3 tablespoons olive oil
1/2 teaspoon coarsely ground pepper
1/8 teaspoon salt
1-1/2 teaspoons minced fresh tarragon or 1/2 teaspoon dried tarragon

Steps:

  • Place asparagus in a shallow baking dish coated with cooking spray. Drizzle with oil; sprinkle with pepper and salt. Toss to coat. Bake, uncovered, at 450° for 13-15 minutes or until crisp-tender, turning occasionally. Sprinkle with tarragon.

Nutrition Facts :

SPANISH ASPARAGUS REVUELTO



Spanish Asparagus Revuelto image

In Spain, wild asparagus is very popular, and it's a sure sign of spring. Because the variety of wild asparagus there can be a slightly bitter, cooks blanch it in boiling water before sautéing in olive oil. (In North America, both wild and cultivated asparagus are sweet, so this step is unnecessary here.) This dish features typical Spanish ingredients - garlic, chorizo and bread crumbs - incorporated into soft scrambled eggs, for a hearty breakfast, or a simple lunch or first course.

Provided by David Tanis

Categories     breakfast, brunch, dinner, lunch, appetizer, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 10

Olive oil
2 peeled garlic cloves, plus 1/2 teaspoon minced garlic
2 cups bread cubes, made with day-old bread, cut in 1/2-inch cubes
Salt and pepper
2 ounces diced Spanish chorizo
1 bunch thin asparagus, about 1 1/2 pounds, cut in 1- to 2-inch lengths
1 bunch green onions, chopped
8 large eggs, beaten
1/2 teaspoon pimentón
2 tablespoons roughly chopped Italian parsley

Steps:

  • Put 3 tablespoons olive oil in a cast-iron skillet over medium-high heat. Add peeled garlic cloves and let them sizzle until lightly browned, then remove. Add bread cubes, season with salt and pepper, lower heat to medium and gently fry until lightly browned and crisp, about 2 minutes. Remove bread and set aside to cool.
  • Add chorizo and fry lightly. Add asparagus, season with salt and pepper, and stir-fry until cooked through but firm, 3 to 4 minutes. Add green onions and minced garlic and cook 1 minute more.
  • Season eggs with salt, pepper and pimentón. Pour into pan and cook, stirring with a wooden spoon, just until soft and creamy, 2 to 3 minutes. Add parsley and serve immediately, topped with the fried bread cubes.

Nutrition Facts : @context http, Calories 203, UnsaturatedFat 8 grams, Carbohydrate 10 grams, Fat 12 grams, Fiber 2 grams, Protein 13 grams, SaturatedFat 4 grams, Sodium 307 milligrams, Sugar 2 grams, TransFat 0 grams

More about "andalusian asparagus esparragos a la andaluza food"

7 MOST POPULAR ANDALUSIAN APPETIZERS - TASTEATLAS

From tasteatlas.com
Published Jul 6, 2019
  • Vegetable Soup. Gazpacho. ANDALUSIA, Spain. 3.9 (151) shutterstock. Ate it? Rate it. Wanna try? Add to list. MAIN INGREDIENTS. Bread. Tomato. Cucumber. Onion. Garlic. Pepper. Salt.
  • Meat Dish. Pinchitos. ANDALUSIA, Spain. 4.4 (12) Ate it? Rate it. Wanna try? Add to list. MAIN INGREDIENTS. OR. Chicken. Lamb. Pork. Cumin. Coriander. Cinnamon. Saffron. Paprika. Where to eat the best Pinchitos in the world.
  • Cold Soup. Gazpacho de mango. ANDALUSIA, Spain. n/a (3) Ate it? Rate it. Wanna try? Add to list. MAIN INGREDIENTS. Mango. Cucumber. Tomato. Jalapeños. Onion. Shallots. Garlic. Orange.
  • Snail Dish. Caracoles a la andaluza. ANDALUSIA, Spain. n/a (0) Ate it? Rate it. Wanna try? Add to list. MAIN INGREDIENTS. Snails. Tomato. White Wine. Garlic. Brandy. Longaniza.
  • Plant-based/Vegan Dish. Alcauciles fritos. PROVINCE OF CÁDIZ, Spain. n/a (0) Ate it? Rate it. Wanna try? Add to list. MAIN INGREDIENTS. Artichoke. Lemon Juice. Salt. Oil.
  • Appetizer. Soldaditos de Pavía. ANDALUSIA, Spain. n/a (0) Ate it? Rate it. Wanna try? Add to list. MAIN INGREDIENTS. Cod. Flour. Olive Oil. Salt. Paprika. Bell Pepper. Pair with.


ESPARRAGOS A LA ANDALUZA - ASPARAGUS, ANDALUSIAN STYLE …
Web Cazuela de Esparragos a la Andaluza - asparagus, Andalusian Style Ingredients 500 grams green asparagus 3 tablespoons olive oil 3 cloves garlic 2 slices bread, crusts …
From andalucia.com
Estimated Reading Time 40 secs


ASPARAGUS OFFICINALIS - WIKIPEDIA, LA ENCICLOPEDIA LIBRE
Web Asparagus officinalis, llamado popularmente esparraguera o espárrago común, [1] es una especie de la familia Asparagaceae.Es una planta herbácea perenne de follaje muy …
From es.wikipedia.org


ANDALUSIAN CUISINE - WIKIPEDIA
Web Andalusian cuisine is the cuisine of Andalusia, Spain. Notable dishes include gazpacho, fried fish (often called pescaíto frito [1] in the local vernacular), the jamones of Jabugo, …
From en.wikipedia.org


HAKE IN GREEN SAUCE WITH ASPARAGUS (MERLUZA EN SALSA VERDE CON …
Web Drain, and keep the cooking water. In a large frying pan stir the garlic with the oil over a gentle heat for a few seconds only until the aroma rises. Do not let it brown. Add the flour …
From thehappyfoodie.co.uk


TOP 7 HEALTH BENEFITS OF ASPARAGUS
Web Apr 4, 2018 Asparagus is low in calories but boasts an impressive nutrient profile. In fact, just half a cup (90 grams) of cooked asparagus contains ( 1 ): Calories: 20 Protein: 2.2 …
From healthline.com


RECIPE: ANDALUSIAN STEW - LOS ANGELES TIMES
Web Mar 2, 2011 Small piece of hambone (optional) 2 ounces pancetta. 1 (1-pound) bunch of Swiss chard, chopped. 1 carrot, chopped. 1 pound pumpkin or winter squash, cut in …
From latimes.com


ANDALUSIA | REGION, SPAIN | BRITANNICA
Web Apr 19, 2023 The river’s lower basin, a region known as La Campiña, is the most densely settled and agriculturally productive part of Andalusia. The Andalusian steppes, an arid …
From britannica.com


HOW TO COOK ASPARAGUS 3 WAYS | COOKING SCHOOL | FOOD …
Web Nov 3, 2022 Fill a pot with a few inches of water and insert a steamer basket or insert. Lay the asparagus in the steamer and cook until it’s bright green and crisp-tender, 1 1/2 to 2 …
From foodnetwork.com


RECETAS DE ESPARRAGOS TRIGUEROS A LA ANDALUZA (43)
Web 43 recetas caseras de esparragos trigueros a la andaluza compartidas en la mayor comunidad de cocina del mundo! Mira esta de Salmorejo de espárragos verdes trigueros …
From cookpad.com


CARACOLES A LA ANDALUZA | TRADITIONAL SNAIL DISH FROM …
Web Caracoles a la andaluza is a traditional Spanish tapa or appetizer originating from Andalusia. It’s made with a combination of snails (caracoles) and a rich sauce consisting …
From tasteatlas.com


ESPáRRAGOS TRIGUEROS A LA ANDALUZA - COOKPAD
Web Jul 13, 2017 Pasos de la receta. Paso 1. Ponemos en una sartén una cucharada de aceite de oliva Virgen, doramos en el los ajos pelados y el pan en trozos. Paso 2. En el mortero …
From cookpad.com


RECIPEDB - COSYLAB.IIITD.EDU.IN
Web Andalusian Asparagus (Esparragos a La Andaluza) Source: Genius Kitchen(food.com) Estimated Nutritional Profile . Nutrient Quantity; Total fats (g) 37.3366: Protein (g) …
From cosylab.iiitd.edu.in


HEALTHY ASPARAGUS RECIPES - EATINGWELL
Web Green Goddess Grain Bowl. 15 mins. Sheet-Pan Baked Parmesan Chicken with Asparagus & Potatoes. 50 mins. Coconut Black Rice Bowls with Tofu & Purple Asparagus. 1 hrs. …
From eatingwell.com


ASPARAGUS NUTRITION FACTS AND HEALTH BENEFITS - VERYWELL FIT
Web Nov 27, 2022 Asparagus spears are both delicious and nutritious. Asparagus Nutrition Facts One-half cup of cooked asparagus (90g) provides 20 calories, 2.2g of protein, …
From verywellfit.com


ENSALADA DE ESPáRRAGOS A LA PARRILLA CON ACEITE DE OLIVA Y PARMESANO
Web Para preparar la ensalada, precalienta la parrilla y engrasa los espárragos con 1-2 cucharadas de aceite de oliva virgen extra. Sazone los espárragos con sal / pimienta y …
From es.oliveoiltimes.com


ESPáRRAGOS ESPARRAGADOS CON HUEVO, RECETA DE COCINA FáCIL, SENCILLA …
Web Feb 11, 2020 Tapamos y lo dejamos cocer todo a fuego lento unos minutos. Ponemos agua a cocer con un chorrito de vinagre. Cascamos los huevos de uno en uno …
From directoalpaladar.com


ASPARAGUS RECIPES - GREAT ITALIAN CHEFS
Web 16 Recipes | Page 1 of 2. Asparagus with boznersauce. by Amy Gulick. Asparagus and bio eggs with ricotta cheese. by Gaetano Trovato. Maltagliati with clams and wild …
From greatitalianchefs.com


18 QUICK AND EASY ASPARAGUS SIDE DISHES - ALLRECIPES
Web Mar 25, 2021 Asparagus is often wrapped in bacon or fried in bacon grease, but in this side dish, bacon is crumbled atop tender asparagus spears and set off with salty, briny …
From allrecipes.com


Related Search