Ambrosia Parfaits Food

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AMBROSIA YOGURT PARFAITS



Ambrosia Yogurt Parfaits image

From Betty's Soul Food Collection... What a sweet deal! A parfait that's ready in 10 minutes and delivers healthy ingredients-like fat-free yogurt, pineapple, banana, oranges and strawberries.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 10m

Yield 4

Number Of Ingredients 7

3 containers (6 oz each) Yoplait® Original yogurt French vanilla
1 can (8 oz) crushed pineapple in juice, drained
2 cups Honey Nut Cheerios™ cereal
1 medium banana, sliced (1 cup)
1 can (11 oz) mandarin orange segments in light syrup, drained
1/4 cup flaked coconut, toasted
4 fresh strawberries, sliced

Steps:

  • In medium bowl, mix yogurt and pineapple. Into each of 4 parfait glasses, place 1/4 cup of the cereal.
  • Spoon 2 tablespoons yogurt mixture on top of cereal in each glass. Top each with 1/4 cup cereal, then with 1/4 of the banana slices.
  • Spoon 2 tablespoons yogurt mixture onto banana in each; top each with orange segments. Spoon remaining yogurt mixture over orange segments. Sprinkle with coconut. Garnish with strawberries.

Nutrition Facts : Cholesterol 10 mg, Fat 1/2, ServingSize 1 Serving, TransFat 0 g

AMBROSIA



Ambrosia image

Try Alton Brown's take on the Southern classic ambrosia, a holiday fruit salad with clementines, pineapples, maraschino cherries and even marshmallows.

Provided by Alton Brown

Categories     dessert

Time 2h30m

Yield 6 servings

Number Of Ingredients 9

1/2 cup heavy cream
1 tablespoon sugar
4 ounces sour cream
6 ounces homemade mini marshmallows, approximately 3 cups
1 cup clementine orange segments, approximately 6 clementines
1 cup chopped fresh pineapple
1 cup freshly grated coconut
1 cup toasted, chopped pecans
1/2 cup drained maraschino cherries

Steps:

  • Place the cream and sugar into the bowl of a stand mixer with the whisk attachment and whip until stiff peaks are formed. Add the sour cream and whisk to combine. Add the marshmallows, orange, pineapple, coconut, pecans and cherries and stir to combine. Transfer to a glass serving bowl, cover and place in the refrigerator for 2 hours before serving.

EASY AMBROSIA PARFAIT



Easy Ambrosia Parfait image

This is supposed to make 10 servings, but I have seen civilized people turn into wild animals and attack the bowl before I've even managed to serve the stuff out!

Provided by Mirj2338

Categories     Dessert

Time 10m

Yield 10 serving(s)

Number Of Ingredients 9

1 (14 ounce) can pineapple chunks, drained
2 (6 ounce) cans mandarin oranges, drained
2 apples, cored and cut into chunks
2 pears, cored and cut into chunks
1 1/2 cups red grapes (go for seedless)
1 cup blueberries
2 cups frozen whipped topping, thawed (I use real whipped cream)
1 (2 ounce) jar marshmallow cream
1 cup shredded sweetened coconut

Steps:

  • In a large bowl, toss the pineapple chunks, mandarin oranges, apple and pear chunks, grapes and blueberries together.
  • In a separate bowl, whisk the whipped cream into the marshmallow cream.
  • Spoon 2 tablespoons of fruit into the bottom of 10 parfait glasses.
  • Add the whipped marshmallow mixture and sprinkle with coconut.
  • Keep repeating layers until the glass is full.

Nutrition Facts : Calories 201.3, Fat 6.5, SaturatedFat 5.4, Sodium 29.5, Carbohydrate 37.6, Fiber 3.5, Sugar 29.9, Protein 1.4

AMBROSIA PARFAIT



Ambrosia Parfait image

Categories     Brunch     Dessert     Summer

Yield serves 6, 1 cup per serving

Number Of Ingredients 8

1 11-ounce can mandarin oranges in water or light syrup, drained
1 cup cubed fresh or bottled mango
1 8-ounce can pineapple tidbits in their own juice, drained
1 medium banana, sliced
1/2 cup sliced strawberries
1 tablespoon shredded sweetened coconut
3 cups fat-free lemon yogurt
2 tablespoons dried sweetened cranberries (optional)

Steps:

  • In a medium bowl, stir together the mandarin oranges, mango, pineapple, banana, strawberries, and coconut.
  • To assemble, spoon about 1/4 cup yogurt into each parfait glass or small bowl. Top each with 1/4 cup fruit mixture. Repeat. Sprinkle with the cranberries. Serve or cover and refrigerate for up to 4 hours.
  • nutrition information
  • (Per Serving)
  • Calories: 188
  • Total Fat: 0.5g
  • Saturated: 0.5g
  • Trans: 0.0g
  • Polyunsaturated: 0.0g
  • Monounsaturated: 0.0g
  • Cholesterol: 2mg
  • Sodium: 92mg
  • Carbohydrates: 41g
  • Fiber: 2g
  • Sugars: 37g
  • Protein: 7g
  • Dietary Exchanges
  • 1 Fruit
  • 1 Fat-Free Milk
  • 1 Carbohydrate

AMBROSIA PARFAITS



Ambrosia Parfaits image

Make and share this Ambrosia Parfaits recipe from Food.com.

Provided by Mirj2338

Categories     Dessert

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

1 batch yogurt cheese (see my recipe here at Zaar, Yogurt Cheese)
1/4 cup sweetened flaked coconut
3 cups cut up fresh fruit (use your imagination)
1/2 cup mini marshmallows

Steps:

  • Mix the yogurt cheese and coconut in a small bowl.
  • Layer with the fruit salad and marshmallows in 4 parfait glasses or water goblets.

Nutrition Facts : Calories 49, Fat 2.1, SaturatedFat 1.8, Sodium 20.2, Carbohydrate 7.8, Fiber 0.3, Sugar 6.1, Protein 0.3

AMBROSIA YOGURT PARFAITS



Ambrosia Yogurt Parfaits image

This was in my email last week and I tried it over the weekend. I was actually surprised at how good it was and what a pretty presentation in made.

Provided by Sherrybeth

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

3 (6 ounce) containers yoplait original 99% fat free french vanilla yogurt
1 (8 ounce) can crushed pineapple in juice, drained
2 cups Honey Nut Cheerios
1 medium banana, sliced (1 cup)
1 (11 ounce) can mandarin oranges in light syrup, drained
1/4 cup flaked coconut, toasted
4 fresh strawberries, sliced

Steps:

  • In medium bowl, mix yogurt and pineapple. Into each of 4 parfait glasses, place 1/4 cup of the cereal.
  • Spoon 2 tablespoons yogurt mixture on top of cereal in each glass.
  • Top each with 1/4 cup cereal, then with 1/4 of the banana slices.
  • Spoon 2 tablespoons yogurt mixture onto banana in each; top each with orange segments.
  • Spoon remaining yogurt mixture over orange segments.
  • Sprinkle with coconut.
  • Garnish with strawberries.

Nutrition Facts : Calories 189.6, Fat 2.3, SaturatedFat 1.5, Sodium 152.2, Carbohydrate 43.4, Fiber 3.1, Sugar 31.7, Protein 2.5

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