Alpine Muesli Food
ALPINE MUESLI
Leftover muesli can be stored up to three days in the refrigerator. Garnish it with sliced fruit just before serving. Recipe adapted from Canyon Ranch, multiple locations.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 3h50m
Number Of Ingredients 11
Steps:
- Whisk together yogurt, milk, vanilla, and salt until smooth. Stir in oats. Cover, and refrigerate at least 3 hours and up to overnight.
- Stir together 1/4 cup honey and the orange juice in a medium bowl. Peel apples, and grate 1 1/2 cups on large holes of a box grater. Stir apples and almonds into juice mixture. Stir apple mixture into soaked oats until well combined, and gently mix in chopped fruit. Refrigerate 30 minutes, then divide among 8 bowls. Divide sliced fruit among bowls, and drizzle with honey.
Nutrition Facts : Calories 257 g, Cholesterol 3 g, Fiber 7 g, Protein 8 g, SaturatedFat 1 g, Sodium 27 g
ALPINE MUESLI
Make and share this Alpine Muesli recipe from Food.com.
Provided by swissms
Categories Breakfast
Time 10m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, combine oats, milk, yogurt and vanilla. Let sit for 5 minutes to soften oats.
- In a small bowl combine orange juice, chopped nuts and honey. Grate apple and immediately add to orange juice mixture. Add remaining fruit. Stir into yogurt mixture and mix well. Serve chilled.
Nutrition Facts : Calories 228.4, Fat 10.4, SaturatedFat 1.1, Cholesterol 2, Sodium 84, Carbohydrate 28.5, Fiber 3.9, Sugar 16.6, Protein 7.9
ALPINE MUESLI ROLLS (ABM)
Make and share this Alpine Muesli Rolls (ABM) recipe from Food.com.
Provided by dicentra
Categories Breads
Time 25m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Place all ingredients except raisins and sunflower seeds in machine in order recommended by the manufacturer. Select dough cycle.
- Add raisins and sunflower seeds at the "add ingredient" signal.
- Remove dough to lightly floured surface; cover with a large bowl and let rest for 15 minutes.
- Divide into 8 balls. Bake.
Nutrition Facts : Calories 292.9, Fat 5, SaturatedFat 0.6, Cholesterol 0.8, Sodium 484.2, Carbohydrate 55.1, Fiber 2.8, Sugar 12.5, Protein 8.6
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