Spaghetti Squash Custard Pie For Weight Watchers Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPAGHETTI SQUASH CUSTARD PIE FOR WEIGHT WATCHERS



Spaghetti Squash Custard Pie for Weight Watchers image

If you use your imagination, you have a pretty good coconut custard pie for dieters, sans the crust. I found this recipe on a WW blog site and bravely tried it. Before you get excited, no, it doesn't taste like Mom's coconut pie, but if you crave dessert (I did) and happen to be following WW Core diet plan (I am), Bob's your uncle! ;-) Prep time does not include cooking the squash - use your favorite method for this, microwave or oven or use up leftovers as I did. The original recipe called 4 eggs, but I used 2 + 1/2 cup Eggbeaters. The fat-free margarine option: this was in the recipe as I copied it but that's not something I ever use. Unable to think of a reasonable substitute, I left it out altogether. My pie turned out just fine but use the margarine if you prefer. Or heck, go all out and sling in some butter. Just don't forget to count the points!

Provided by SusieQusie

Categories     Dessert

Time 45m

Yield 8 serving(s)

Number Of Ingredients 12

1 cup fat-free evaporated milk
1 cup water
1/2 cup Splenda sugar substitute
4 tablespoons yellow cornmeal
2 teaspoons baking powder
1/4 teaspoon salt
2 eggs
1/2 cup egg substitute
4 tablespoons fat-free margarine (optional)
1 teaspoon vanilla extract
2 teaspoons coconut extract
1 cup cooked spaghetti squash

Steps:

  • Preheat oven to 350*F. Coat a 9-inch baking pan with cooking spray.
  • Put all ingredients except squash in your blender and whiz on low for a minute or so.
  • Stir in the squash by hand. Pour mixture in the pan. Let stand 5 minutes.
  • Bake for 30-40 minutes or until just set. The top will puff up and brown.
  • NB: I like it better cold. The cornmeal settles to the bottom and forms a kind of sweet polenta crust.

SPAGHETTI SQUASH PIE



Spaghetti Squash Pie image

This is my " altered" spaghetti pie recipe being allergic to wheat I often use spaghetti squash in place of noodles and as a diabetic I make other substitutions to lower fat and calories.

Provided by omarsmodel

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 cups cooked spaghetti squash, removed from skin and separated into noodles
1/4 cup parmesan cheese
2 egg whites, beaten
1 cup plain low-fat yogurt
3/4 lb lean ground beef
1/2 cup diced onion
1/2 cup diced green pepper
2 garlic cloves
1 (14 ounce) can tomatoes, diced
1 (8 ounce) can tomato sauce
other spices (oregano, basil or your favorites)

Steps:

  • Spray 9" pie pan with non stick spray.
  • Mix squash noodles with egg whites and parmesan cheese press into pan forming crust.
  • Spread with yogurt.
  • Cook ground beef in skillet with onions, green peppers, garlic and any of the spices and or herbs that you have chosen. When meat is brown, add tomatoes and tomato sauce.
  • Add meat mixture to noodle crust and bake at 350 degrees for 20 minutes.

Nutrition Facts : Calories 290.1, Fat 11.9, SaturatedFat 5.3, Cholesterol 64.5, Sodium 536.4, Carbohydrate 19.7, Fiber 2.7, Sugar 10.9, Protein 26.8

SPAGHETTI SQUASH PIE



Spaghetti Squash Pie image

Make a tasty squash pie featuring a saucy meat filling! The crust of Spaghetti Squash Pie is made with spaghetti squash, butter, eggs, Parmesan and garlic.

Provided by My Food and Family

Categories     Home

Time 1h

Yield 6 servings

Number Of Ingredients 10

1 spaghetti squash (3 lb.)
1/2 lb. lean ground beef
1-1/2 cups CLASSICO Tomato and Basil Pasta Sauce
1 tsp. dried Italian seasoning, divided
2 Tbsp. flour
3 Tbsp. butter, melted
3 eggs, beaten
1/3 cup KRAFT Grated Parmesan Cheese
2 cloves garlic, minced
1 cup KRAFT Finely Shredded Italian* Five Cheese Blend

Steps:

  • Heat oven to 350ºF.
  • Pierce squash with fork several times. Microwave on HIGH 15 min. or until tender when pierced with knife.
  • Meanwhile, brown meat in large skillet; drain. Return to skillet. Stir in pasta sauce and 1/2 tsp. seasoning; bring to boil. Simmer on medium-low heat 5 to 8 min. or until slightly thickened.
  • Cut squash in half; remove seeds. Scrape squash into large bowl. Add flour; toss to coat. Add butter, eggs, Parmesan and garlic; mix lightly. Spoon into 10-inch pie plate sprayed with cooking spray; top with meat sauce, leaving 1/2-inch rim around edge. Top with shredded cheese and remaining seasoning.
  • Bake 30 to 35 min. or until squash mixture is heated through and cheese is lightly browned.

Nutrition Facts : Calories 310, Fat 19 g, SaturatedFat 10 g, TransFat 0.5 g, Cholesterol 150 mg, Sodium 670 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 19 g

SPAGHETTI SQUASH PIE



Spaghetti Squash Pie image

I got a bag of frozen squash out to make what I thought would be butternut squash pie. But it turned to be speghetti squash so I decided why not. I created spaghetti pie. My 4 children and husband loved it Oh and so did I.. The taste is a lot like pumpkin but it is a very different texture. prep time does not include making pie crust. or cooking spaghetti squash.

Provided by chef 387790

Categories     Pie

Time 1h10m

Yield 1 pie, 6-8 serving(s)

Number Of Ingredients 7

1 unbaked 9-inch pie crust
3 large eggs
1/4 cup heavy cream
1 teaspoon ground cinnamon
1/4 teaspoon ground cloves (maybe a little less)
3 cups spaghetti squash (cooked and cooled.)
1 dash salt

Steps:

  • Crack eggs into a large bowl.
  • Add cream, and spices.
  • Whip with a hand whisp.
  • Stir in squash and salt
  • Pour in un-bake pie crust.
  • Back at 350 degrees about 60 to 75 minutes until a butter knive inserted about 1 inch from center comes out clean.
  • Serve cooled with whipped cream if you like.

Nutrition Facts : Calories 238.6, Fat 16.3, SaturatedFat 5.6, Cholesterol 106.6, Sodium 229.8, Carbohydrate 18, Fiber 1.4, Sugar 0.2, Protein 5.5

WW 6 PT. FAMOUS SPAGHETTI PIE



Ww 6 Pt. Famous Spaghetti Pie image

This is a slightly modified version of the classic Weight Watchers recipe that using the spaghetti as the crust! It's yummy and great with a side salad. Enjoy!

Provided by Nif_H

Categories     Savory Pies

Time 1h

Yield 8 slices of pie, 8 serving(s)

Number Of Ingredients 15

6 ounces spaghetti, cooked and drained (do not rinse)
1/4 cup fat free egg substitute
1 tablespoon butter (yes butter!)
1 tablespoon reduced fat parmesan cheese, grated
1 teaspoon dried parsley flakes or 1 tablespoon fresh parsley, chopped
1 lb extra lean ground beef
2 teaspoons olive oil
1 cup bell pepper, diced (use your favourite kind)
1/2 cup scallion, chopped (green onions are fine)
1/2 cup tomato sauce
1/2 teaspoon dried basil
1/2 teaspoon fennel seed, crushed
1/4 teaspoon salt
1/4 teaspoon black pepper, freshly ground
2 1/2 ounces reduced-fat mozzarella cheese, grated

Steps:

  • In large bowl, toss together spaghetti, egg substitute, 2 teaspoon olive oil, Parmesan cheese and parsley; set aside.
  • In large nonstick frying pan, heat last 2 teaspoons of oil; add beef and saute for 2 minutes, breaking up chunks. Add bell pepper and scallions. Cook, stirring, 4-5 minutes, until vegetables are tender and beef is no longer pink. Stir in remaining ingredients except mozzarella cheese; simmer 5-6 minutes, until sauce thickens. Remove from heat and stir in 1 ounce of the mozzarella.
  • Preheat oven to 350°F Spray a 10" pie plate with nonstick spray; spread spaghetti mixture on plate, lining bottom and pressing up sides to form the crust. Cover with foil and bake 30 minutes. Uncover, sprinkle with remaining mozzarella cheese; bake 15 minutes longer. Let stand 10 minutes before serving.

MOCK COCONUT PIE (SPAGHETTI SQUASH PIE)



Mock Coconut Pie (Spaghetti Squash Pie) image

Not too many people would know this pie is not made with coconut, but actually uses spaghetti squash. I wasn't sure what to do with a bumper crop of spaghetti squash and this quickly became an annual answer to a now non-issue!

Provided by Julie Taylor

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Spaghetti Squash

Time 1h

Yield 8

Number Of Ingredients 10

1 cup white sugar
3 eggs
¼ cup butter, melted
1 tablespoon fresh lemon juice
1 teaspoon vanilla extract
3 cups cooked, shredded spaghetti squash
1 (9 inch) pie shell, baked
1 pinch ground nutmeg
1 pinch ground cinnamon
1 ½ cups whipped cream for garnish

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Beat the sugar and eggs together in a mixing bowl until light and frothy. Beat in the butter, lemon juice, and vanilla until well blended. Stir in the spaghetti squash. Pour the mixture into the prebaked pie shell. If desired, dust the top with nutmeg and cinnamon.
  • Bake the pie in preheated oven until a knife inserted in the center comes out clean, 40 to 45 minutes. Cool on a rack before serving. Garnish with whipped cream, if desired.

Nutrition Facts : Calories 424.1 calories, Carbohydrate 37.2 g, Cholesterol 146.1 mg, Fat 29.6 g, Fiber 0.3 g, Protein 4.3 g, SaturatedFat 16.2 g, Sodium 192.5 mg, Sugar 26 g

More about "spaghetti squash custard pie for weight watchers food"

SPAGHETTI SQUASH CUSTARD PIE FOR WEIGHT WATCHERS RECIPE
ウェブ Preheat oven to 350*F. Coat a 9-inch baking pan with cooking spray. Put all ingredients except squash in your blender and whiz on low for a minute or so. Stir in the squash …
From recipeofhealth.com
対象人数 8
カロリー 121 (1 人分)
合計時間 45 分


SPAGHETTI SQUASH CUSTARD PIE FOR WEIGHT WATCHERS RECIPE ...
ウェブ May 16, 2017 - If you use your imagination, you have a pretty good coconut custard pie for dieters, sans the crust. I found this recipe on a WW blog site and bravely
From pinterest.com


SPAGHETTI SQUASH PIE - NATURAL COMFORT KITCHEN
ウェブ 2014年10月24日 Preheat oven to 375 (F). Oil, butter, or spray a standard pie plate or 2 quart baking dish (for closer to 5 pounds of squash, use the 2 quart dish). Cut squash …
From naturalcomfortkitchen.com


SPAGHETTI SQUASH CUSTARD PIE FOR WEIGHT WATCHERS FOOD
ウェブ Spaghetti Squash Custard Pie For Weight Watchers Food with ingredients,nutritions,instructions and related recipes
From topnaturalrecipes.com


SPAGHETTI SQUASH CUSTARD PIE FOR WEIGHT WATCHERS RECIPES
ウェブ Preheat oven to 350*F. Coat a 9-inch baking pan with cooking spray. Loaded 0% Put all ingredients except squash in your blender and whiz on low for a minute or so. Stir in …
From tfrecipes.com


WEIGHT WATCHERS SPAGHETTI SQUASH PIE RECIPES ...
ウェブ Steps: Heat a large heavy pot or Dutch oven over high heat. (If your pot is not heavy, the sauce may burn.) When hot add the beef and salt and cook, breaking up about 3 …
From stevehacks.com


SPAGHETTI SQUASH CUSTARD PIE FOR WEIGHT WATCHERS RECIPE ...
ウェブ Sep 17, 2012 - If you use your imagination, you have a pretty good coconut custard pie for dieters, sans the crust. I found this recipe on a WW blog site and bravely tried it. …
From pinterest.com


SPAGHETTI SQUASH CUSTARD PIE FOR WEIGHT WATCHERS
ウェブ 2016年7月21日 1 cup cooked spaghetti squash DIRECTIONS Preheat oven to 350*F. Coat a 9-inch baking pan with cooking spray. Put all ingredients except squash in your blender and whiz on low for a minute or so. Stir in the squash by hand
From easyfastdinnerrecipe.blogspot.com


ITALIAN TURKEY & SPAGHETTI SQUASH PIE | RECIPES | WW USA
ウェブ Ingredients Uncooked spaghetti squash 1 medium Uncooked extra lean ground turkey breast ½ pound (s) Olive oil 2 tsp Onion 1 small, chopped Garlic 1 clove (s), minced Canned diced tomatoes 29 oz, undrained Italian seasoning 1 tsp, or more to taste Part skim ricotta cheese 6 oz Egg 1 …
From weightwatchers.com


FOOD FOR A HUNGRY SOUL: SPAGHETTI SQUASH-COCONUT …
ウェブ 2009年6月29日 Spaghetti Squash-Coconut Custard Pie Do you remember this old Weight Watcher's recipe? Spaghetti squash virtually replaces all the high calorie, high fat coconut and you still have a delicious coconut custard pie that satisfies that dessert craving.
From foodforahungrysoul.blogspot.com


50846 SPAGHETTI SQUASH CUSTARD PIE FOR WEIGHT WATCHERS RECIPES
ウェブ spaghetti squash, olive oil, spanish onion (cut into long stripes), garlic clove (finely chopped ), zucchini (cut lengthwise into stripes), yellow squash (cut lengthwise into stri
From recipeofhealth.com


SPAGHETTI SQUASH CUSTARD PIE FOR WEIGHT WATCHERS RECIPES ...
ウェブ Free Spaghetti Squash Custard Pie For Weight Watchers Recipes with ingredients, step by step and other related foods
From recipert.com


SPAGHETTI SQUASH COCONUT CUSTARD PIE - MYFITNESSPAL
ウェブ Find calories, carbs, and nutritional contents for Spaghetti Squash Coconut Custard Pie and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com


SPAGHETTI SQUASH PRIMAVERA | RECIPES | WW USA ...
ウェブ Enjoy a tasty and delicious meal with your loved ones. Learn how to make Spaghetti Squash Primavera & see the Points value of this great recipe.
From weightwatchers.com


ITALIAN TURKEY AND SPAGHETTI SQUASH PIE | HEALTHY …
ウェブ Reduce the heat; add the cooked turkey and simmer, stirring often, until desired consistency, about 5 minutes. Place the ricotta and the egg in a food processor or blender; puree until smooth. Coat a 9-inch glass pie plate with cooking spray. Remove the squash from the oven and …
From weightwatchers.com


SPAGHETTI SQUASH CUSTARD PIE FOR WEIGHT WATCHERS RECIPE ...
ウェブ Oct 25, 2011 - If you use your imagination, you have a pretty good coconut custard pie for dieters, sans the crust. I found this recipe on a WW blog site and bravely
From pinterest.com


BAKED SPAGHETTI SQUASH | RECIPES | WW USA
ウェブ Instructions. Preheat the oven to 400°F. Cut the squash in half lengthwise and remove the seeds. Put the squash halves in a microwave-safe dish, flesh side down, and add enough water so it goes 1/4 inch of the way up the squash.
From weightwatchers.com


Related Search