Aloo Rasdar Indian Potato In Gravy Ala Rukshana Food

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ALOO RASEDAR



Aloo Rasedar image

Aloo Rasedar is a spiced, thin potato gravy made with tomatoes, ginger and spices. A no onion no garlic recipe from the Uttar Pradesh cuisine. Best served with kachori, poori or luchi.

Provided by Dassana Amit

Categories     Main Course

Time 30m

Number Of Ingredients 16

4 potatoes ((medium-sized) - 300 grams potatoes)
1 tomato ((medium to large) - about ¾ cup finely chopped tomatoes)
1 inch ginger (finely chopped or 1.5 teaspoons finely chopped ginger)
¼ teaspoon fenugreek seeds ((methi seeds))
¼ teaspoon turmeric powder
½ teaspoon red chili powder
1 teaspoon cumin powder
1 teaspoon fennel powder
1 teaspoon Coriander Powder
1 teaspoon dry mango powder ((amchur))
½ teaspoon Garam Masala
⅛ teaspoon asafoetida ((hing))
1 to 1.5 cups water ( or add as required)
1 tablespoon oil (- can also add ghee)
salt (as required)
1 to 2 tablespoons chopped coriander leaves ((cilantro))

Steps:

  • Boil the potatoes till they are very well cooked and can be easily crumbled. You can steam or boil the potatoes in a pan on the stovetop, in the Instant Pot or in a stovetop pressure cooker.
  • For cooking in a stovetop pressure cooker, add rinsed potatoes and 2 to 2.5 cups of water in a 3 litre pressure cooker.
  • Pressure cook on medium heat for 3 to 4 whistles. When the pressure drops on its own, then only remove the lid.
  • Carefully, remove the potatoes with the help of tongs and place them on a plate to become warm at room temperature.
  • When the potatoes become warm or cool, peel and crumble them. Set aside. You can also chop the boiled potatoes if you like after peeling them.
  • Heat oil. On the lowest heat add all these spice powders - coriander powder, cumin powder, fennel powder, asafoetida, fenugreek seeds, red chili powder, turmeric powder.
  • Stir to mix taking care that the spices do not burn.
  • Add finely chopped ginger and sauté for a half a minute on low heat.
  • Add chopped tomatoes and stir.
  • On medium-low heat sauté the tomatoes till they soften and you see oil releasing from the sides.
  • Add the boiled and crumbled potatoes and mix well. Sauté for a minute.
  • Add water and stir again. You can adjust the consistency as you want by adding less or more water.
  • Add salt as required and dry mango powder.
  • Stir and mix well. Bring the potato gravy to a simmer for 10 to 12 minutes. To thicken the gravy slightly, you can also mash a few potatoes with the back of a spoon.
  • Lastly add chopped coriander leaves and garam masala powder.
  • Stir and serve Aloo Rasedar gravy with roti or paratha or poori. You can also garnish with a bit of chopped coriander leaves and then serve.

Nutrition Facts : Calories 284 kcal, Carbohydrate 54 g, Protein 7 g, Fat 6 g, SaturatedFat 1 g, Sodium 419 mg, Fiber 8 g, Sugar 4 g, UnsaturatedFat 4.4 g, ServingSize 1 serving

ALOO PALAK (INDIAN POTATOES & SPINACH)



Aloo Palak (Indian Potatoes & Spinach) image

I got this aloo palak recipe from daawat.com, but have adjusted it slightly to my liking. It will serve two as a main course when served with naan bread or rice, or four as a side dish. If you like it a little milder deseed the chilies.

Provided by -Sylvie-

Categories     Spinach

Time 30m

Yield 2 serving(s)

Number Of Ingredients 14

300 g spinach, fresh or frozen
2 garlic cloves, roughly chopped
1 inch fresh ginger, roughly chopped
2 onions, chopped
1 -2 green chili, chopped with seeds
200 g waxy potatoes, peeled and cubed
1 teaspoon turmeric
4 tablespoons ghee or 4 tablespoons butter
1 teaspoon cumin seed
1 teaspoon garam masala
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1 tablespoon fresh cream (optional)
salt

Steps:

  • In a pan cook the spinach with garlic, ginger, onions and the green chilies for about 5-10 minutes.
  • Remove from the pan and blend to a fine puree and keep aside.
  • In the meantime boil the potatoes with salt and turmeric until done, apprximately 10 minutes and set aside when done.
  • Heat ghee in a pan, fry cumin seeds along with spinach-onion paste and simmer for a few minutes.
  • Add the cooked potatoes, garam masala, coriander and cumin powder and a little water if needed.
  • Simmer for few minutes till the potatoes absorb the flavor.
  • Add fresh cream if desired.

Nutrition Facts : Calories 404.4, Fat 26.9, SaturatedFat 16.1, Cholesterol 65.5, Sodium 134.7, Carbohydrate 38, Fiber 8.4, Sugar 7.3, Protein 8.7

ALOO RASDAR - INDIAN POTATO IN GRAVY ALA RUKSHANA



Aloo Rasdar - Indian Potato in Gravy Ala Rukshana image

My old roomie Rukshana sent this to me when she returned home to India, many moons ago. It's hard to say how many it serves, I've only ever made as a side dish. If you're new to dried mango powder, most asian food stores carry it, although I don't think it would be the end of the world if you left it out. I'm sure there are numerous variations to this dish, as is the case with most Indian recipes - this is very simple yet tasty. You might want to adjust the chilies, this is fairly hot. Enjoy!

Provided by magpie diner

Categories     < 4 Hours

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 14

6 russet potatoes, washed and quartered
2 cups green peas
2 tablespoons light oil (ie coconut, grapeseed, canola, peanut)
2 onions, finely diced
1 inch piece fresh ginger, minced
2 garlic cloves, minced
3 tomatoes, seeded and chopped
2 green chilies, deveined and finely chopped
1 teaspoon turmeric
1/2 teaspoon chili powder
1 teaspoon garam masala powder
1/2 teaspoon mango powder (amchur)
3 coriander sprigs, chopped
sea salt

Steps:

  • The original recipe calls for pressure cooking the potatoes with the peas for 8 minutes. I don't use a pressure cooker, so I just boil the potatoes until tender, adding in frozen peas at the end just to warm them up. Strain and set aside.
  • Heat oil over medium and saute the onions till lightly brown. Add the ginger and garlic, green chilies and let it saute together for a few minutes. Add turmeric, chili powder, garam masala, dry mango powder and fry well.
  • Add the potatoes to the pan, along with the peas, tomatoes and 1 1/2 cups of water. Salt to taste.
  • Simmer on low until the gravy thicken slightly.
  • Garnish with chopped cilantro and serve hot.

Nutrition Facts : Calories 357.9, Fat 1, SaturatedFat 0.2, Sodium 38, Carbohydrate 78.2, Fiber 13.4, Sugar 12.6, Protein 12.5

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