Aloo Rajma Salad Potato Kidney Beans Salad Food
CROATIAN SIMPLE FRENCH BEANS SALAD
This is very simple salad where you use cooked French beans. You can use flat or round bean or green or yellow one, the procedure is the same. I do not use olive oil and only vinegar (not acceto balsamico). I also use honey vinegar (I have a friend who is in bee-honey business and he produces that honey vinegar. It is extremely healthy and excellent taste; you can drink it with water alone.)
Provided by nitko
Categories Vegetable
Time 35m
Yield 3 portions, 3 serving(s)
Number Of Ingredients 7
Steps:
- Clean French beans, cut into 5 cm pieces and cook in hot water (throw it into hot water to preserve nice green color).
- Cook 10 minutes and than change water and cook until soft. Remove French beans from water and put into a salad bowl.
- While hot, pour over oil and finely minced garlic. You can also season it completely with vinegar (use water to dissolve vinegar if it is too strong) salt and pepper but cool it and eat cold.
Nutrition Facts : Calories 385.7, Fat 6.6, SaturatedFat 0.9, Sodium 406.1, Carbohydrate 64.5, Fiber 25.2, Protein 18.9
NORTH CROATIAN SIMPLE BEANS SALAD
It is very simple recipe. You may keep the salad up to 3 days in hermetically closed pot in refrigerator (The second day is the best). You can use almost all kinds of beans, even Italian brown lentils. I did not include soaking time in this recipe. We use pumpkin oil for this recipe, but since it has strong and peculiar taste it may be strange for non-Croatians. You may use normal oil, but not olive oil.
Provided by nitko
Categories Beans
Time 50m
Yield 4 portions, 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook beans until soft. Drain and put into salad bowl.
- Slice onion into very thin rings and add into beans. Season with salt and pepper. Mix water and vinegar and add into salad. Pour oil over and stir.
- Leave it in refrigerator at least one hour. You can keep surpluses in hermetically closed pot in refrigerator.
Nutrition Facts : Calories 79.9, Fat 6.9, SaturatedFat 0.9, Sodium 1165.1, Carbohydrate 4.5, Fiber 0.8, Sugar 1.6, Protein 0.5
TOFU KIDNEY BEANS SALAD
Make and share this Tofu Kidney Beans Salad recipe from Food.com.
Provided by MasakoHI
Categories Soy/Tofu
Time 30m
Yield 10-12 serving(s)
Number Of Ingredients 15
Steps:
- Combine salad ingredients.
- Combine sauce ingredients in a separate bowl and blend. Adjust seasoning if necessary.
- Pour over salad.
- Chill at lease 6 to 8 hours.
- Toss before serving.
Nutrition Facts : Calories 191.1, Fat 3.7, SaturatedFat 0.7, Sodium 1198.8, Carbohydrate 30.7, Fiber 4.9, Sugar 12.2, Protein 11.1
CROCK POT CURRY (ALOO RAJMA)
A hearty vegetarian curry prepared in the crock pot to allow flavors a long melding time, yielding a deep, savory, and, depending on your curry powder, explosive dish.
Provided by BrotherAdso
Categories Curries
Time 4h10m
Yield 1 pot, 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Heat olive oil in a saucepan or skillet. Add spices, saute for 1 minute or so.
- Add onions and saute for 2 - 5 minutes.
- Add both cans of Rotel.
- Pour mixture into crockpot. Add potatoes and canned beans to crockpot.
- Allow to crock on low for 6 - 9 hours or on high for 3 - 5 hours, depending on your crockpot.
- Serve over rice or with makki di roti (indian cornbread).
Nutrition Facts : Calories 288, Fat 5.8, SaturatedFat 0.9, Sodium 972.9, Carbohydrate 49.9, Fiber 11.2, Sugar 5.2, Protein 11.4
CROCK POT ALOO RAJMA(KIDNEY BEAN) CURRY
This is a semi-authentic Kidney Bean Curry that tastes very good and it also very easy. I serve it over steamed Basmati Rice and with Roti or Naan on the side.
Provided by mandabears
Categories Curries
Time 8h15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat vegetable oil in skillet.
- Add curry powder and saute for 1 minute or until fragrant.
- Add onions and saute for 2-3 minutes or until lightly browned.
- Add Ro*tel and simmer on low for 2 minutes.
- Pour mixture in crockpot.
- Add potatoes and kidney beans.
- Stir mixture.
- Cook on low 6-8 hours or on high 3-6 hours.
- Serve over rice.
Nutrition Facts : Calories 343.6, Fat 6, SaturatedFat 0.9, Sodium 453.4, Carbohydrate 61.8, Fiber 14.3, Sugar 9.4, Protein 13
ALOO RAJMA SALAD/ POTATO & KIDNEY BEANS SALAD
Found online while browsing for some quick salad...its quick after you have the 2 main ingredients boiled...lol
Provided by Nisha
Categories Beans
Time 1h40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a pan on medium level for a few seconds.
- Add the onions and green chillies.
- Fry on medium/high heat for about 2 minute (s) or till the onions are transparent.
- Add the pre-boiled potatoes cubes, kidney beans, salt, pepper and lemon juice.
- Keep on low heat for about 3 minutes.
- Garnish with finely chopped fresh coriander.
Nutrition Facts : Calories 204.3, Fat 1.4, SaturatedFat 0.2, Sodium 262.7, Carbohydrate 41.6, Fiber 7.4, Sugar 4.6, Protein 7.8
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