Aloha Pork Chop Skillet Food

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PORK CHOP SKILLET DINNER



Pork Chop Skillet Dinner image

This pork chop skillet dinner is a weeknight meal victory. Ready to serve in under an hour, it couldn't be easier to make! Pork chops, onions, carrots and potatoes come together in a skillet with just a dash of salt and pepper for the perfect pork chop dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 4

Number Of Ingredients 8

4 pork loin or rib chops, 1 inch thick (1 1/2 lb)
1/4 cup Progresso™ beef flavored broth or chicken broth (from 32-oz carton)
4 medium potatoes, cut into fourths
4 small carrots, cut into 1-inch pieces
4 medium onions, cut into fourths
3/4 teaspoon salt
1/4 teaspoon pepper
Chopped fresh parsley, if desired

Steps:

  • Remove fat from pork. Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook pork in skillet about 5 minutes, turning once, until brown.
  • Add broth, potatoes, carrots and onions to skillet. Sprinkle with salt and pepper. Heat to boiling; reduce heat. Cover and simmer about 30 minutes or until vegetables are tender and pork is slightly pink when cut near bone. Sprinkle with parsley.

Nutrition Facts : Calories 320, Carbohydrate 40 g, Cholesterol 65 mg, Fat 1/2, Fiber 6 g, Protein 27 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 570 mg

ALOHA PORK CHOP SKILLET



Aloha Pork Chop Skillet image

Aloha means hello and goodbye. Get ready to say both, because it's not likely you'll have leftovers with this yummy pork chop skillet.

Provided by My Food and Family

Categories     Spices

Time 30m

Yield 4 servings

Number Of Ingredients 8

2 tsp. oil
4 bone-in pork chops (1-1/2 lb.), 1/2 inch thick
1 each red and yellow pepper, coarsely chopped
2 cans (8 oz. each) pineapple chunks in juice, undrained
1/2 cup fat-free reduced-sodium chicken broth
1/4 cup KRAFT Classic CATALINA Dressing
1-1/2 tsp. garlic powder
1-1/2 cups instant white rice, uncooked

Steps:

  • Heat oil in large nonstick skillet on medium-high heat. Add chops; cook 5 min. on each side or until evenly browned on both sides.
  • Combine all remaining ingredients except rice; spoon over chops. Bring to boil.
  • Stir in rice; cover. Cook on medium-low heat 5 min. or until chops are done (145°F). Remove from heat; let stand 5 min. before serving.

Nutrition Facts : Calories 470, Fat 13 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 33 g

ALOHA PORK CHOPS



Aloha Pork Chops image

I enjoy experimenting in the kitchen and adapting recipes to suit my tastes. In this one, I give everyday pork chops extra flair by simmering them in tangy sauce. Palate-pleasing rice adds texture.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

4 boneless pork loin chops (3/4 inch thick)
1 tablespoon lemon-pepper seasoning
1 teaspoon plus 2 tablespoons olive oil, divided
1 cup sweet-and-sour sauce
1 can (20 ounces) pineapple chunks, drained
1/2 medium green pepper, julienned
1/2 cup chopped red onion
6 cups cold cooked rice
1/4 cup stir-fry sauce

Steps:

  • Sprinkle pork chops with lemon-pepper. In a large skillet, brown chops on both sides in 1 teaspoon oil over medium-high heat; remove and set aside. Drain skillet; add sweet-and-sour sauce and pineapple chunks. Bring to a boil. Reduce heat; return chops to skillet. Simmer, uncovered, for 5 minutes or until meat juices run clear. , Meanwhile, in another skillet, saute the green pepper and onion in remaining oil for 2 minutes. Add rice and stir-fry sauce; cook and stir for 4 minutes or until lightly browned. Transfer to a serving platter; top with pork chops.

Nutrition Facts :

HAWAIIAN PINEAPPLE PORK CHOPS



Hawaiian Pineapple Pork Chops image

Make and share this Hawaiian Pineapple Pork Chops recipe from Food.com.

Provided by internetnut

Categories     Pork

Time 3h10m

Yield 10 serving(s)

Number Of Ingredients 7

10 thick pork chops (always allow one per person)
12 ounces ketchup (about half a bottle)
1 1/2 cups water
1/2 cup sugar
1/2 cup vinegar
salt and pepper
1 (8 ounce) can crushed pineapple

Steps:

  • Brown the pork chops slowly in a greased skillet just to a light golden brown; remove and transfer to an oven pan. Chops should be arranged in a single layer.
  • In a saucepan, mix the remaining ingredients, except for the pineapple; bring to a boil and cook to thicken. Pour the sauce over the pork chops; top with the crushed pineapple, juice and all. Cover with foil and bake in a preheated 275 degree oven for 2-1/2 to 3 hours.
  • Serve with green beans, creamed corn, and rolls.

ALOHA PORK CHOPS



Aloha Pork Chops image

Say aloha to the most delicious pork chop recipe ever. Pineapple lends a tropical touch, while green peppers and ginger add a tasty kick.

Provided by My Food and Family

Categories     Home

Time 55m

Yield Makes 4 servings.

Number Of Ingredients 7

2 cups instant white rice, uncooked
2 cans (8 oz. each) pineapple tidbits in juice, undrained
1 can (14-1/2 oz.) chicken broth
1/2 cup chopped green pepper
1/2 tsp. ground ginger
1/2 cup SHAKE 'N BAKE Original Pork Seasoned Coating Mix
4 bone-in pork chops (about 5 oz. each), 1/2 inch thick

Steps:

  • Preheat oven to 375°F. Mix rice, pineapple with juice, broth, green pepper and ginger in 13x9-inch baking dish.
  • Measure 1/2 cup coating mix and place in plastic bag; coat chops as directed on package. Place chops on rice mixture.
  • Bake 35 to 40 minutes or until chops are cooked through (165°F).

Nutrition Facts : Calories 500, Fat 11 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 760 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 32 g

ALOHA PORK CHOPS



Aloha Pork Chops image

Make and share this Aloha Pork Chops recipe from Food.com.

Provided by GingerlyJ

Categories     Pineapple

Time 40m

Yield 4 pork chops, 4 serving(s)

Number Of Ingredients 9

4 boneless pork chops
1 tablespoon lemon pepper seasoning
1 teaspoon olive oil
2 tablespoons olive oil
1 (20 ounce) can pineapple chunks, drained
1/2 medium green pepper, julienned
1/2 cup red onion, chopped
6 cups cold cooked rice
1/2 cup stir-fry sauce

Steps:

  • 1. Sprinkle pork chops with lemon-pepper. In a large skillet, brown chops on both sides in 1 t. oil over medium-high heat; remove and set aside.
  • 2. Drain skillet; add sweet and sour sauce and pineapple chunks. Bring to a boil. Reduce heat; return chops to skillet. Simmer, uncovered, for 5 minutes or until juices run clear.
  • 3. Meanwhile, in another skillet, sauté the green pepper and onion in 2 T. oil for 2 minutes. Add rice and stir-fry sauce; cook and stir for 4 minutes or until lightly browned. Transfer to a serving platter; top with pork mixture and serve.

Nutrition Facts : Calories 815.1, Fat 21.5, SaturatedFat 5.8, Cholesterol 124, Sodium 91.6, Carbohydrate 104.6, Fiber 2.6, Sugar 21.7, Protein 47.5

ALOHA PORK CHOPS SKILLET



Aloha Pork Chops Skillet image

Make and share this Aloha Pork Chops Skillet recipe from Food.com.

Provided by SmHerndon

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

2 teaspoons oil
1 1/2 lbs pork chops (4)
1 medium red bell pepper, cut into chunks
1 medium yellow pepper, cut into chunks
2 (8 ounce) cans pineapple chunks in juice, undrained
1/2 cup reduced-sodium fat-free chicken broth
1/4 cup kraft Catalina dressing
1 1/2 teaspoons garlic powder
1 1/2 cups MINUTE White Rice, uncooked

Steps:

  • HEAT oil in large nonstick skillet on medium-high heat. Add chops; cook 5 minute on each side or until browned on both sides.
  • ADD peppers, pineapple with its juice, broth, dressing and garlic powder; mix well. Bring to boil.
  • STIR in rice; cover. Reduce heat to medium-low; simmer 5 minute or until chops are cooked through (160°F.) Remove from heat; let stand 5 minute.

SKILLET PORK CHOPS



Skillet Pork Chops image

Skillet Pork Chops are pan-seared to perfection and then drenched in a sweet and savory sauce! Enjoy this comfort food at home with this easy recipe!

Provided by Catalina Castravet

Categories     Main Course

Number Of Ingredients 13

4 pork chops (boneless or bone-in)
4 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon ground pepper
1 teaspoon smoked paprika (optional)
6 cherry tomatoes
1 cup low-sodium chicken broth
1 tablespoon apple cider vinegar
2 teaspoons maple syrup
1 tablespoon brown sugar
2 tablespoons butter
4 rosemary sprigs
2 tablespoons chopped fresh parsley (optional)

Steps:

  • Pat dry pork chops with a paper towel.
  • Rub pork chops with 2 tablespoons of olive oil.
  • In a small bowl mix salt, pepper and paprika and rub onto the pork chops. Set aside.
  • Place a medium skillet (to which you have a lid for) over medium-high heat. Add the remaining 2 tablespoons of oil and once it is hot add the pork.
  • Cook until golden, for about 2 to 3 minutes.
  • Flip the pork chops to the other side, cook for one minute and reduce the heat to low. Cover the skillet with a lid and cook 5 to 12 minutes (check every 2 minutes after 5 mins), or until an instant-read thermometer reads 145 degrees F when inserted into the thickest part of the chop. If you do not have a thermometer.
  • Transfer pork chops to a plate or cutting board and cover loosely with aluminum foil.
  • Let the pork rest for 5-10 minutes.
  • Using the same skillet, increase the heat to medium-high and add the cherry tomatoes, sear them until lightly charred, remove and set aside on a plate.
  • Add the chicken stock, vinegar, maple syrup, and brown sugar to the skillet, stir and add 2 sprigs of fresh rosemary.
  • Use a wooden spoon to scrape the bottom of the skillet to remove any bits that stuck to it. Bring the mixture a simmer and cook until reduced by half.
  • Taste and adjust for salt, acidity or sweetness.
  • Take the skillet off the stove, and when the sauce is no longer simmering, stir in the butter. Discard rosemary.
  • Add back the pork chops back into the pan and drizzle some of the sauce on top. Add back the tomatoes.
  • Sprinkle some chopped fresh parsley on top and garnish with a few fresh rosemary sprigs before serving.

Nutrition Facts : Calories 419 kcal, Carbohydrate 7 g, Protein 30 g, Fat 29 g, SaturatedFat 7 g, Cholesterol 90 mg, Sodium 444 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving

STUFFING AND CHOPS SKILLET



Stuffing and Chops Skillet image

You really can have it all: A skillet filled with everything good-pork chops, onions, apples and stuffing-AND you can have it in just 20 minutes.

Provided by My Food and Family

Categories     Home

Time 20m

Yield Makes 6 servings.

Number Of Ingredients 6

6 boneless pork chops, 1/2 inch thick (1-1/2 lb.)
1 medium onion, sliced
1 Tbsp. oil
2 medium apples, thinly sliced
1-1/2 cups water
1 pkg. (6 oz.) STOVE TOP Stuffing Mix for Pork

Steps:

  • Cook chops and onions in hot oil in large skillet 4 min. on each side or until chops are cooked through. Transfer to plate; cover to keep warm.
  • Add apples and water to skillet. Bring to boil.
  • Stir in stuffing mix. Top with the chops and onions; cover. Remove from heat; let stand 5 min.

Nutrition Facts : Calories 290, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 55 mg, Sodium 590 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 25 g

ALOHA PORK CHOP SKILLET



Aloha Pork Chop Skillet image

I just love this, it's fast and simple to make and the flavors just give me a "good feeling"

Provided by Celeste Garrison

Categories     Pork

Time 40m

Number Of Ingredients 8

2 tsp oil
4 lbs. bone-in pork chops
1 red and yellow pepper, cut into chunks
2 cans pineapple chunks in juice, undrained
1/2 c fat-free reduced-sodium chicken broth
1/2 c sweet and sour sauce
1 1/2 tsp garlic powder
2 c minute white rice, uncooked

Steps:

  • 1. Heat oil in large nonstick skillet on medium-high heat.
  • 2. Add chops; cook 5 min. on each side or until browned on both sides.
  • 3. Add peppers, pineapple with its juice, broth, sweet and sour sauce and garlic powder; mix well. Bring to boil.
  • 4. stir in rice; cover. Reduce heat to medium-low; simmer 5 min. or until chops are cooked through.
  • 5. Remove from heat; let stand 5 min.

PORK CHOPS SKILLET



Pork Chops Skillet image

It's hard to believe that Susan Taul's tender pork chops and honey-mustard sauce are so low in carbohydrates. "It's a light, easy meal that doesn't involve a lot of grease," writes the Birmingham, Alabama reader.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 11

4 bone-in pork loin chops (3/4 inch thick and 6 ounces each)
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon butter
1 cup chopped onion
1 cup water, divided
2 teaspoons honey
2 teaspoons prepared mustard
2 teaspoons Worcestershire sauce
1 teaspoon beef bouillon granules
2 teaspoons cornstarch

Steps:

  • Sprinkle pork chops with salt and pepper. In a large nonstick skillet coated with cooking spray, cook pork in butter for 4-6 minutes on each side or until browned. Remove and keep warm. , In the same pan, saute onion in drippings until tender. Add 3/4 cup water; stir to loosen browned bits from pan. Stir in the honey, mustard, Worcestershire sauce and bouillon. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer for 6-10 minutes or until meat is tender. Remove and keep warm. , In a small bowl, combine cornstarch and remaining water until smooth. Gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over pork chops.

Nutrition Facts : Calories 237 calories, Fat 10g fat (4g saturated fat), Cholesterol 81mg cholesterol, Sodium 503mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

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