Almost Salt Free Seasoning Food

ALMOST SALT FREE MEATLOAF

Almost Salt Free Meatloaf image

Make and share this Almost Salt Free Meatloaf recipe from Food.com.

Provided by agshare

Categories One Dish Meal

Time 1h10m

Yield 8-10 serving(s)

Number Of Ingredients 11

Ingredients

2 lbs ground beef
1 large onion, diced
1 bell pepper, diced
4 ounces unsalted saltine crackers, crushed
3 slices stale bread, cubed
1/4 teaspoon garlic salt
1 pinch rosemary
1 pinch thyme
1 pinch marjoram
2 eggs
1/2 cup no-salt-added ketchup

Steps:

mix all except ketchup together in a bowl.(add water if needed).
shape into a loaf that will fit into a loaf pan.
pour ketchup over the top.
bake 1 hr @ 350 degrees.

Nutrition Facts : Calories 375.7, Fat 20.3, SaturatedFat 7.5, Cholesterol 130, Sodium 268.9, Carbohydrate 21.8, Fiber 1.2, Sugar 5.1, Protein 25.2

ALL PURPOSE SALT-FREE SEASONING

All Purpose Salt-free Seasoning image

Use it at the table as a seasoning substitute for salt, great on eggs and vegetables, with meat, fish and chicken.

Provided by L DJ3309

Categories Free Of...

Time 5m

Yield 1/3 cup

Number Of Ingredients 9

Ingredients

3 tablespoons onion powder
1 tablespoon garlic powder
1 tablespoon paprika
1 tablespoon dry mustard
1 teaspoon dried basil
1/2 teaspoon pepper
1/2 teaspoon celery seed
1 teaspoon ground coriander
1 dash nutmeg

Steps:

Combine well in a small jar with a shaker top.

Nutrition Facts : Calories 560.1, Fat 15.2, SaturatedFat 1.3, Sodium 57.7, Carbohydrate 99.5, Fiber 23.1, Sugar 32.8, Protein 23.9

ALL-PURPOSE NO-SALT SEASONING MIX

All-Purpose No-Salt Seasoning Mix image

I got this recipe from my mother-in-law, Helen. I make it up in big batches. It's scrumptious on most everything, I use it often, and I make it for teacher gifts also.

Provided by PJango

Time 5m

Yield 10

Number Of Ingredients 10

Ingredients

1 tablespoon garlic powder
1 ½ teaspoons dried basil
1 ½ teaspoons dried parsley
1 ¼ teaspoons dried savory
1 ¼ teaspoons ground thyme
1 teaspoon ground mace
1 teaspoon onion powder
1 teaspoon ground black pepper
1 teaspoon dried sage
¼ teaspoon cayenne pepper

Steps:

Mix garlic powder, basil, parsley, savory, thyme, mace, onion powder, black pepper, sage, and cayenne pepper in a bowl; store in a sealed jar.

Nutrition Facts : Calories 6.8 calories, Carbohydrate 1.4 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.3 g, Sodium 1.1 mg, Sugar 0.3 g

(ALMOST) SALT-FREE SEASONING

(Almost) Salt-Free Seasoning image

Make and share this (Almost) Salt-Free Seasoning recipe from Food.com.

Provided by Geniale Genie

Categories Canadian

Time 10m

Yield 40 g

Number Of Ingredients 12

Ingredients

1 1/2 tablespoons steak spice
1 1/2 tablespoons mustard powder
1 1/2 tablespoons paprika
1 teaspoon dried marjoram (or oregano)
3/4 teaspoon dill seed
3/4 teaspoon coriander seed
3/4 teaspoon caraway seed
1/2 teaspoon ground sage
1/2 teaspoon ground rosemary
1/2 teaspoon ground thyme
1 teaspoon garlic powder
2 teaspoons onion powder

Steps:

Combine all the spices together and grind them until fine.
Pour into a dry frying pan (no oil), and toast, over medium heat, about 5 minutes. Stir constantly but slowly (careful not to burn).
Cool completely before storing in an airtight container.

Nutrition Facts : Calories 3.9, Fat 0.2, Sodium 0.2, Carbohydrate 0.5, Fiber 0.2, Sugar 0.1, Protein 0.2

SALT-FREE SEASONING MIX

Salt-Free Seasoning Mix image

"We're on a low-salt diet, and this seasoning blend perks up everything," writes Burva Cadwell of Cheyenne, Wyoming. "We especially like it on chicken and pork."

Provided by Taste of Home

Time 5m

Yield about 1/4 cup.

Number Of Ingredients 7

Ingredients

1 teaspoon each dried basil, marjoram, parsley flakes, thyme and savory
1 tablespoon garlic powder
1 teaspoon onion powder
1 teaspoon rubbed sage
1 teaspoon ground mace
1 teaspoon pepper
1/8 teaspoon cayenne pepper

Steps:

In a small bowl, crush the basil, marjoram, parsley, thyme and savory. Stir in the remaining ingredients. Store in an airtight container.

Nutrition Facts :

SALT-FREE SEASONING

Salt-Free Seasoning image

A great alternative to using salt for those who are on a low salt or heart healthy diet.

Provided by J Will

Time 10m

Yield 30

Number Of Ingredients 11

Ingredients

2 tablespoons garlic powder
2 tablespoons onion powder
½ teaspoon ground black pepper
½ teaspoon dried parsley
½ teaspoon dried basil
¼ teaspoon dried oregano
⅛ teaspoon ground cumin
⅛ teaspoon dry mustard
1 pinch cayenne pepper
1 pinch dried rosemary
1 pinch celery seed

Steps:

Whisk garlic powder, onion powder, black pepper, parsley, basil, oregano, cumin, mustard, cayenne pepper, rosemary, and celery seed together in a bowl.

Nutrition Facts : Calories 3.9 calories, Carbohydrate 0.8 g, Fiber 0.1 g, Protein 0.2 g, Sodium 0.5 mg, Sugar 0.3 g

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