Almond Peach Smoothie Food

PEACH ALMOND SMOOTHIE

Peach Almond Smoothie image

Peaches and almonds are closely related and make a great match in this not-too-sweet smoothie. Peaches and almonds are closely related botanically, one reason why they have always made a good match in desserts and baked goods. I combined ripe summer peaches with almond milk and soaked almonds here, and also added some almond extract for additional flavor. The smoothie is further enriched with oatmeal, and only slightly sweet. You can add more agave syrup, or honey if you eat honey, if you wish. If delicious fresh peaches are no longer available, use frozen peaches.

Provided by Martha Rose Shulman

Yield 1 generous serving

Number Of Ingredients 9

Ingredients

2 tablespoons rolled oats
2 to 3 tablespoons hot or boiling water (enough to just cover the oats)
1 1/2 large ripe peaches, pitted and sliced, or 8 ounces frozen peaches
1 cup unsweetened almond milk
10 untoasted almonds, soaked overnight in water to cover, skinned if desired
1/4 to 1/2 teaspoon almond extract (to taste)
1/4 to 1/2 teaspoon vanilla extract (to taste)
1 1/2 to 2 teaspoons agave nectar (to taste)
3 or 4 ice cubes if using fresh peaches

Steps:

Combine the rolled oats and hot or boiling water in a small bowl or ramekin and leave until the oatmeal is soft, about 15 minutes.
Place all of the ingredients (including the soaked oatmeal) in a blender and blend at high speed for 1 minute. Serve at once.

ALMOND PEACH SMOOTHIE

Almond Peach Smoothie image

Make and share this Almond Peach Smoothie recipe from Food.com.

Provided by Dancer

Categories Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 4

Ingredients

1 cup skim milk
1 cup sliced peach
1/2 teaspoon almond extract
1 cup non-fat vanilla frozen yogurt

Steps:

Combine all ingredients in blender and process until smooth and creamy.
This makes a great breakfast.

PEACH, SOY, AND ALMOND SMOOTHIE

Peach, Soy, and Almond Smoothie image

Adapted From Bon Appetit Cooking for Health-EDIT:Depending on the sweetness of your peaches, you may want to add additional honey or splenda. (Original recipe included 8 almonds).

Provided by cookiedog

Categories Smoothies

Time 8m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1 1/2 cups diced frozen peaches
1 cup nonfat vanilla soymilk
1 cup ice cube
1 tablespoon honey
1/4 teaspoon almond extract
chopped almonds (for garnish)

Steps:

Combine peaches, soy milk, ice cubes, honey, and extract in blender. Puree until smooth.
Pour smoothie into 2 glasses. Top each smoothie with chopped almonds and serve.

Nutrition Facts : Calories 209.7, Fat 0.2, Sodium 13, Carbohydrate 53.7, Fiber 3.4, Sugar 50.3, Protein 1.2

CHERRY, ALMOND & PEACH PROTEIN SMOOTHIE

Cherry, Almond & Peach Protein Smoothie image

Enjoy this peach protein smoothie, rich in Vitamins A and C, in just 5 minutes. Make a Cherry, Almond & Peach Protein Smoothie for a source of fiber, too.

Provided by My Food and Family

Categories Home

Time 5m

Yield 2 servings, 1 cup each

Number Of Ingredients 6

Ingredients

1 container (5.3 oz.) plain nonfat Greek-style yogurt
1/4 cup water
1 Tbsp. honey
1 cup frozen sweet cherries
1 cup frozen sliced peaches
1/4 cup PLANTERS Raw Almonds

Steps:

Blend ingredients in blender until smooth.

Nutrition Facts : Calories 250, Fat 9 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 3.75 mg, Sodium 30 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 13 g

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