Algerian Mshewsha No Oil Healthier Version Breakfast Dish Food

ALGERIAN M'SHEWSHA. NO OIL - HEALTHIER VERSION!!! BREAKFAST DISH

Steps:

• Place all the ingredients in a blender & whizz until thoroughly combined & thick bubbly batter has formed.
• Brush a medium sized frying pan / skillet with oil or butter & heat on low. Pour the batter into the pan & cook on a low heat for approximately 15 minutes or until the M'shewsha has risen, pulled away from the edges & looks mostly set on the top.
• Carefully flip the M'shewsha over. To do this, carefully slide it onto a large dinner plate. Then place the frying pan over the top of the dinner plate & gently invert to flip the M'shewsha back into the pan.
• Cook on low for a further 15 minutes.
• Warm the honey until it is easily pourable.
• Turn out onto a large plate, slice into 8 pieces. Pour the honey over the top of the M'shewsha & serve warm or at room temperature later.

CHANGUA - A COLOMBIAN BREAKFAST DISH

Steps:

• Chop the scallions and cilantro into small pieces.
• In a stockpot add the water, milk and salt.
• When the soup boils, crack the eggs and add them carefully to the soup without breaking the yolk.
• Cover the pot and let it boil for one minute.
• Place at the bottom of each soup dish one teaspoon of scallions and coriander and, from the pot, carefully place one cooked egg.
• Then add the boiling broth.
• Serve the soup with bread.

M'SHEWSHA - ALGERIAN EGG DISH FOR BREAKFAST OR COFFEE

Steps:

• Pour all the ingredients into a blender / liquidizer & mix well.
• Pour into a large (25cm-30cm) non stick frying pan / skillet. If you don't have a non stick pan, just wipe or spray with a littlle cooking oil first.
• Cook on a low- only just medium heat with the lid on until it is puffed up, the sides come away from the pan & the top is almost totally firm & no longer sticky - this should take about 15 minutes.
• Carefully, slide the M'shewsah onto a dinner plate (you mustn't knock it or it will deflate!) Then return to the pan, with the cooked side up - hold the pan over the plate & flip carefully.
• Cook for a further 10 - 15 minutes & turn out onto a plate.
• Warm honey in the microwave until just warm enough to pour.
• Cut the M'shewsha into 8 slices - but do not separate the slices. Pour the honey all over & allow to soak for a minute or two before serving.
• You can eat M'shewsha warm or cold.