AL FRESCO APPLE MAPLE CHICKEN SAUSAGE SLIDERS
Start your day with this healthy & delicious, apple maple sausage and egg slider with shredded cheese and a hint of jelly. eat better.
Provided by al fresco
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- In a small non-stick frying pan, gently brown the chicken sausage. Remove and keep warm.
- Crack the eggs in a small bowl, whisk with the milk and black pepper.
- Place a medium skillet that has been prepared with the cooking spray over medium heat. Scramble the eggs until done but still a bit soft (about 2 - 3 minutes.)
- While the sausage and eggs are cooking, prepare the mini bagels by toasting, and spread the top and bottom with the apple jelly.
- Divide the scrambled eggs and the cooked sausage on top of the jellied bottoms of the mini bagels.
- Top each egg portion with a sprinkle of the shredded cheddar cheese, then put the top of the bagel on the cheese to make the slider.
Nutrition Facts : Calories 391.5 calories, Carbohydrate 51.4 g, Cholesterol 226.7 mg, Fat 12 g, Fiber 5.2 g, Protein 21.6 g, SaturatedFat 4.5 g, Sodium 585 mg, Sugar 19 g
AL FRESCO APPLE MAPLE CHICKEN SAUSAGE SLIDERS
Start your day with this healthy & delicious, apple maple sausage and egg slider with shredded cheese and a hint of jelly. eat better.
Provided by al fresco
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- In a small non-stick frying pan, gently brown the chicken sausage. Remove and keep warm.
- Crack the eggs in a small bowl, whisk with the milk and black pepper.
- Place a medium skillet that has been prepared with the cooking spray over medium heat. Scramble the eggs until done but still a bit soft (about 2 - 3 minutes.)
- While the sausage and eggs are cooking, prepare the mini bagels by toasting, and spread the top and bottom with the apple jelly.
- Divide the scrambled eggs and the cooked sausage on top of the jellied bottoms of the mini bagels.
- Top each egg portion with a sprinkle of the shredded cheddar cheese, then put the top of the bagel on the cheese to make the slider.
Nutrition Facts : Calories 391.5 calories, Carbohydrate 51.4 g, Cholesterol 226.7 mg, Fat 12 g, Fiber 5.2 g, Protein 21.6 g, SaturatedFat 4.5 g, Sodium 585 mg, Sugar 19 g
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