AIR FRYER TOSTONES
These plantains taste like they came from a restaurant. I parcooked them in the air fryer, then smashed them and returned them to the fryer to crisp them up.
Provided by Food Network Kitchen
Categories appetizer
Time 15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat a 6-quart air fryer to 350˚ F. Toss the plantains with the vegetable oil and 3/4 teaspoon kosher salt. Add to the air fryer basket in an even layer and cook until tender, 3 to 4 minutes per side.
- Transfer the plaintains to a large piece of parchment and cover with another piece of parchment; smash each plantain with the bottom of a glass. Increase the fryer temperature to 400˚ F. Return the plantains to the fryer in an even layer (it's OK if they overlap slightly) and continue cooking until crisp, about 4 more minutes per side. Sprinkle with sea salt. Serve with salsa verde.
AIR FRYER TOSTONES
Tostones are made with green (unripe) plantains and are a very popular side dish in many Caribbean and South American countries. The traditional method is to twice-fry the plantains in oil, but this air-fried version of my Puerto Rican family's recipe is much lighter as it uses olive oil spray instead of deep-frying.
Provided by fabeveryday
Categories Appetizers and Snacks
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Slice tips off the plantain. Make a vertical cut in the skin from end to end, making sure to cut only through the thick skin and not into the plantain flesh. Cut plantain, still with the peel, into 1-inch chunks. Peel the skin off each chunk starting at the slit you made.
- Place the plantain chunks in your air fryer basket and spray them with olive oil spray. Air fry for 5 minutes. Meanwhile, prepare a bowl of salted water.
- Remove the plantain pieces from the air fryer with tongs. Smash to about 1/2-inch thickness using a tostonera (plantain smasher). Soak the smashed tostones in the bowl of salted water while smashing the rest.
- Remove the tostones from the salted water and pat dry with a paper towel.
- Return tostones to the air fryer in batches, filling the basket with a single layer each time. Spray the tops with olive oil spray and season with salt; air fry for 5 minutes. Flip with tongs and spray the other side with olive oil spray. Season with salt. Air fry until golden brown and crisp, 4 to 5 minutes more.
Nutrition Facts : Calories 109.8 calories, Carbohydrate 28.5 g, Fat 0.4 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 47.7 mg, Sugar 13.4 g
More about "air fryer tostones twice air fried plantains food"
AIR FRYER TOSTONES RECIPE - SIMPLY RECIPES
Web Dec 21, 2019 Marta Rivera Updated July 30, 2021 8 ratings Add a Comment Marta Rivera 8 Air Fryer Finger Foods FEATURED IN: Food …
From simplyrecipes.com
5/5 (8)Total Time 1 hr 5 minsCategory Appetizer, Snack, Air FryerCalories 138 per serving
From simplyrecipes.com
5/5 (8)Total Time 1 hr 5 minsCategory Appetizer, Snack, Air FryerCalories 138 per serving
BEST AIR FRYER TOSTONES RECIPE - HOW TO MAKE AIR FRYER …
Web Jul 20, 2022 Though they’re typically twice fried, these air fryer tostones are as crispy as the classic version with a fraction of the fat—and there's …
From delish.com
Total Time 50 mins
From delish.com
Total Time 50 mins
AIR FRYER TOSTONES {CUBAN FRIED PLANTAINS} - GOODIE …
Web Jul 8, 2021 Sharing is caring! Jump to Recipe Indulge your Cuban food cravings and keep things on the lighter side with these delicious air fryer tostones! This savory plantain recipe requires minimal ingredients and …
From goodiegodmother.com
From goodiegodmother.com
AIR FRYER PLANTAINS - HEALTHIER STEPS
Web Apr 4, 2022 Prepare Air Fryer Plantains and cut back on the calories that are in traditional fried plantain. Sweet, plump and delicious plantains slices are the perfect low-calorie side dish or snack. Learn how easy it is to …
From healthiersteps.com
From healthiersteps.com
AIR FRYER PLANTAINS - AIR FRYER EATS
Web Jun 3, 2021 First, slice ripe plantains into ½ inch thick diagonal slices. Be sure all the plantain chips are the same size for even air frying. Then, put the sliced plantains into a bowl and drizzle with half of the oil. Toss until …
From airfryereats.com
From airfryereats.com
HOW TO MAKE TOSTONES (HEALTHIER BAKED/AIR FRIED GREEN …
Web Aug 24, 2021 Bake in the oven at 400ºF/200ºC for 10-15 minutes OR Air fry at 400ºF/200ºC for 8-10 minutes. Flip the chips over halfway through baking and cook until browned and crispy. The baking time will vary …
From alphafoodie.com
From alphafoodie.com
COLOMBIAN HEALTHY AIR FRYER TOSTONES RECIPE - AT THE IMMIGRANT'S …
Web May 15, 2023 Instructions. Preheat your air fryer to 400°F (200°C) for a few minutes. While the air fryer is preheating, prepare the plantains. Start by cutting off the ends of …
From immigrantstable.com
From immigrantstable.com
TOSTONES IN THE AIR FRYER - TASTYAZ
Web Instructions Cut the ends of the plantains Cut a side of the skin of the plantain and proceed to peel it by hand. The skin should come off easily. Cut the plantains in ½ inch rounds …
From tastyaz.com
From tastyaz.com
HEALTHY AIR FRYER TOSTONES RECIPE | TWICE FRIED PLANTAINS …
Web This twice fried plantains in the air fryer is such a s... Today i share how to make healthy tostones in the air fryer served with guacamole shrimp and bacon.
From youtube.com
From youtube.com
AIR FRYERS | COSTCO
Web Select Options. Member Only Item. After $40 OFF. Ninja Foodi 6-in-1 10-qt. XL 2-Basket Air Fryer with DualZone Technology. XL 10-qt. Capacity with DualZone™ Technology. 6 …
From costco.com
From costco.com
35+ EASY APPETIZER RECIPES L THE RECIPE REBEL
Web Jan 14, 2022 These air fryer wings are extra CRISPY but still juicy on the inside. Made in under 30 minutes with just a tiny amount of oil. Toss with buffalo sauce, BBQ sauce, or …
From thereciperebel.com
From thereciperebel.com
45 HEALTHY AIR FRYER RECIPES FOR ANY TIME OF DAY - GOOD …
Web May 22, 2023 Lean into plant foods like fruits, vegetables, herbs, legumes and nuts. You can use your air fryer to "sauté" greens like kale and Swiss chard, "roast" vegetables …
From goodhousekeeping.com
From goodhousekeeping.com
AIR FRYER TOSTONES - FORK TO SPOON
Web Made with crunchy, twice-fried plantains, tostones pair perfectly with savory sauces or dips. If you’re trying to stick to a healthier diet, air frying is an easy way of making this …
From forktospoon.com
From forktospoon.com
PLANTAINS IN AIR FRYER [RECIPE + VIDEO] OR OVEN TOSTONES
Web Jan 20, 2023 There are at least two advantages to air fryer tostones: Some people hate frying cause it's messy. Some people want to use that fancy gadget they bought. Another …
From dominicancooking.com
From dominicancooking.com
AIR FRYER TOSTONES (FRIED GREEN PLANTAIN CHIPS) RECIPE
Web Mar 27, 2019 3/27/19 Have you ever had tostones? Tostones are made with green (unripe) plantains and are a very popular side dish in many Caribbean and South …
From fabeveryday.com
From fabeveryday.com
TOSTONES (TWICE AIR FRIED PLANTAINS) RECIPE | RECIPES.NET
Web Feb 13, 2023 Cut the plantain into 1-inch pieces having 8 in total. In a small bowl, combine the water with salt and garlic powder. Preheat the air fryer to 400 degrees F. When …
From recipes.net
From recipes.net
17 CUBAN FOOD & DRINK IDEAS - CLASSIC CUBAN RECIPES - DELISH
Web May 25, 2023 Arroz Con Pollo. Translating directly to rice with chicken, arroz con pollo is a traditional dish in Latin America and Spain. This classic meal can vary from country to …
From delish.com
From delish.com
AIR FRYER TOSTONES - HEALTHIER STEPS
Web Dec 14, 2020 Preheat your air fryer to 400℉. Wash and dry the plantains. Using a knife, cut off the ends of the plantain and score through the skin along the length of the …
From healthiersteps.com
From healthiersteps.com
FRYERS IN KITCHEN & DINING DEPARTMENT - FRED MEYER
Web Shop for Fryers in our Kitchen & Dining Department at Fredmeyer. Buy products such as Chefman Analog Air Fryer with Dual Control - Black for in-store pickup, at home …
From fredmeyer.com
From fredmeyer.com
AIR FRYER TOSTONES RECIPE - MY EDIBLE FOOD
Web Jan 22, 2022 Preheat your air fryer to 400º F (200º C) for 5 minutes. Place chunked plantain in the air fryer basket. Spray them with olive oil spray. Fry for 5 minutes. …
From myediblefood.com
From myediblefood.com
SMALL KITCHEN APPLIANCES | COSTCO
Web Ninja Foodi 6-in-1 10-qt. XL 2-Basket Air Fryer with DualZone Technology XL 10-qt. Capacity with DualZone™ Technology; 6 Versatile Cooking Programs: Air Fry, Air Broil, …
From costco.com
From costco.com
AIR FRYER TOSTONES - STRENGTH AND SUNSHINE
Web Apr 24, 2022 Air Fryer Tostones are the healthiest way to serve up the classic twice-fried green plantains! Made without oil, these air-fried tostones are extra crispy on the …
From strengthandsunshine.com
From strengthandsunshine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love