Air Fryer Sweet And Sour Pork Food

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AIR-FRYER SWEET AND SOUR PORK



Air-Fryer Sweet and Sour Pork image

Whether you're serving a party of two or making a bigger batch for company, you'll find this air-fryer sweet and sour pork a succulent choice. —Leigh Rys, Herndon, Virginia

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 2 servings.

Number Of Ingredients 13

1/2 cup unsweetened crushed pineapple, undrained
1/2 cup cider vinegar
1/4 cup sugar
1/4 cup packed dark brown sugar
1/4 cup ketchup
1 tablespoon reduced-sodium soy sauce
1-1/2 teaspoons Dijon mustard
1/2 teaspoon garlic powder
1 pork tenderloin (3/4 pound), halved
1/8 teaspoon salt
1/8 teaspoon pepper
Sliced green onions, optional
Cooking spray

Steps:

  • In a small saucepan, combine the first 8 ingredients. Bring to a boil; reduce heat. Simmer, uncovered, until thickened, 6-8 minutes, stirring occasionally., Preheat air fryer to 350°. Sprinkle pork with salt and pepper. Place pork on greased tray in air-fryer basket; spritz with cooking spray. Cook until pork begins to brown around edges, 7-8 minutes. Turn; pour 2 tablespoons sauce over pork. Cook until a thermometer inserted into pork reads at least 145°, 10-12 minutes longer. Let pork stand 5 minutes before slicing. Serve with remaining sauce. If desired, top with sliced green onions.

Nutrition Facts : Calories 502 calories, Fat 7g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 985mg sodium, Carbohydrate 72g carbohydrate (69g sugars, Fiber 1g fiber), Protein 35g protein.

AIR FRYER SWEET AND SOUR PINEAPPLE PORK



Air Fryer Sweet and Sour Pineapple Pork image

This air-fryer pork is a great dish to make on a weeknight, and it's special enough for company. The recipe starts with pork tenderloin, which is quick to cook and economical compared to many meats, and it tastes delicious. -Leigh Rys, Herndon, Virginia

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 12

1 can (8 ounces) unsweetened crushed pineapple, undrained
1 cup cider vinegar
1/2 cup sugar
1/2 cup packed dark brown sugar
1/2 cup ketchup
2 tablespoons reduced-sodium soy sauce
1 tablespoon Dijon mustard
1 teaspoon garlic powder
2 pork tenderloins (3/4 pound each), halved
1/4 teaspoon salt
1/4 teaspoon pepper
Sliced green onions, optional

Steps:

  • In a large saucepan, combine the first 8 ingredients. Bring to a boil; reduce heat. Simmer, uncovered, until thickened, 15-20 minutes, stirring occasionally., Preheat air fryer to 350°. Sprinkle pork with salt and pepper. Place pork on greased tray in air-fryer basket. Cook until pork begins to brown around edges, 7-8 minutes. Turn; pour 1/4 cup sauce over pork. Cook until a thermometer inserted into pork reads at least 145°, 10-12 minutes longer. Let pork stand 5 minutes before slicing. Serve with remaining sauce. If desired, top with sliced green onions.

Nutrition Facts : Calories 489 calories, Fat 6g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 985mg sodium, Carbohydrate 71g carbohydrate (68g sugars, Fiber 1g fiber), Protein 35g protein.

AIR FRYER SWEET-AND-SOUR MEATBALLS



Air Fryer Sweet-and-Sour Meatballs image

The secret to these meatballs, made easier with the air fryer, lies in its tasty glaze. Swedish lingonberry jam, balsamic vinegar, and chili sauce are cooked down into sauce that is equal parts sweet, spiced, and sour.

Provided by Food Network Kitchen

Categories     appetizer

Time 45m

Yield 24 to 26 meatballs

Number Of Ingredients 11

1 pound ground beef
1/4 cup panko
3 tablespoons milk
1 large egg
1/2 onion, grated
1 tablespoon chopped fresh rosemary
1 teaspoon kosher salt
1 teaspoon freshly ground pepper
1 cup lingonberry or red currant jam
1/2 cup sweet chili sauce
1/4 cup balsamic vinegar

Steps:

  • Make the meatballs: Preheat an air fryer to 375˚ F. Mix the ground beef, panko, milk, egg, onion, rosemary, salt and pepper in a large bowl until well combined. Roll the mixture into 24 to 26 two-inch meatballs.
  • Working in batches, arrange the meatballs in the air fryer basket. Cook until browned and cooked through, about 8 minutes.
  • Make the sauce: Whisk the jam, chili sauce and balsamic vinegar in a small saucepan. Cook over medium-high heat until thickened, 6 to 8 minutes. Toss the meatballs in the sauce.

CLASSIC SWEET & SOUR PORK



Classic Sweet & Sour Pork image

Excellent recipe! Found it in my Joy of Cooking cookbook years ago. I've made a couple of adjustments to suit my family's tastes. Original recipe can be found on page 480.

Provided by Carol

Categories     Pineapple

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12

2 lbs lean boneless pork loin or 2 lbs lean boneless pork shoulder
2 tablespoons vegetable oil
1 cup pineapple juice
1/2 cup chicken stock
1/4 cup vinegar
1/3 cup packed brown sugar
2 tablespoons cornstarch
2 tablespoons soy sauce
2 teaspoons Worcestershire sauce
1 1/2 cups pineapple chunks
1 green pepper, seeded and sliced
1 small onion, sliced

Steps:

  • Cut pork into 1/2 inch strips, 2 inches long.
  • Heat oil in a wok or electric fryer, brown meat.
  • When brown drain meat on paper towel.
  • Set aside.
  • To make sauce, in the same fryer add the pineapple juice, chicken stock, vinegar, brown sugar, cornstarch, soy sauce and Worcestershire sauce.
  • Cook until slightly thickened and has changed color.
  • Add meat and simmer, covered, for about 1 hour.
  • Add pineapple chunks, green pepper and onion.
  • Cook for another 10 minutes until vegetables are just tender.
  • Serve over cooked rice.

Nutrition Facts : Calories 553.5, Fat 27.1, SaturatedFat 8.8, Cholesterol 124.5, Sodium 477.8, Carbohydrate 33, Fiber 1.2, Sugar 26.6, Protein 42.8

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