AIR-FRYER SESAME-GINGER SALMON
My family likes to eat healthy, and fish is one of our favorite proteins. I try to find different ways to make salmon to help give variety to our meals. This dish is a way to do just that. -Jennifer Berry, Lexington, Ohio
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a large bowl or shallow dish, combine 2/3 cup dressing, onions and cilantro. Add salmon and turn to coat. Refrigerate for 30 minutes. , Preheat air fryer to 375°. Drain salmon, discarding marinade. Place salmon in a single layer on greased tray in air-fryer basket. , Place baking dish on tray in air fryer. Cook for 10 minutes. Baste with remaining dressing. Cook until fish flakes easily with a fork, 5-10 minutes. Drizzle with pan juices before serving.
Nutrition Facts : Calories 234 calories, Fat 15g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 208mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 19g protein.
AIR-FRYER GINGERED HONEY SALMON
The ginger, garlic powder and green onion marinade give this air-fryer salmon recipe a pleasant flavor. We've found it tastes even better when marinated in the fridge overnight. We also like to use this mix when making chicken. -Dan Strumberger, Farmington, Minnesota
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- For marinade, mix the first 6 ingredients. In a shallow bowl, combine salmon and 2/3 cup marinade; refrigerate 30 minutes, turning occasionally. Reserve remaining marinade for basting., Preheat air fryer to 325°. Place fillet on greased tray in air-fryer basket; discard remaining marinade. Cook until fish just begins to flake easily with a fork, 15-18 minutes, basting with reserved marinade during the last 5 minutes.
Nutrition Facts : Calories 237 calories, Fat 10g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 569mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 0 fiber), Protein 20g protein. Diabetic Exchanges
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