Veggies With Cheese Gravy Food

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VEGETABLES WITH CHEESE SAUCE



Vegetables with Cheese Sauce image

These will please even picky eaters, so get ready to receive lots of compliments! "The cheese sauce is great with other veggies-like summer squash or potatoes, too." Crystal Sheckles-Gibson - Beespring, Kentucky

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 3

2 packages (16 ounces each) frozen California-blend vegetables
1 package (8 ounces) process cheese (Velveeta), cubed
3 tablespoons milk

Steps:

  • Microwave vegetable blend according to package directions. In a small saucepan, combine cheese and milk. Cook and stir over low heat until melted. Serve with vegetables.

Nutrition Facts : Calories 174 calories, Fat 10g fat (6g saturated fat), Cholesterol 31mg cholesterol, Sodium 535mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 4g fiber), Protein 11g protein.

VEGGIES WITH CHEESE GRAVY



Veggies with Cheese Gravy image

A colorful stir-fry of julienned vegetables accompanied by a creamy cheese gravy.

Provided by Gila

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 30m

Yield 4

Number Of Ingredients 10

¼ cup soy milk
2 tablespoons soy sauce
1 teaspoon honey
½ cup shredded Cheddar cheese
1 tablespoon olive oil
1 large zucchini, julienned
1 large yellow squash, julienned
1 large orange bell pepper, julienned
1 dash salt
1 dash pepper

Steps:

  • Whisk the soy milk, soy sauce, honey, and Cheddar cheese together in a small bowl; set aside.
  • Heat the olive oil in a large saucepan over medium heat; cook the zucchini, squash, and bell pepper in the hot oil, stirring occasionally, for about 3 minutes. Pour the soy milk mixture over the vegetables. Increase heat to high and bring the mixture to a boil. Reduce heat to medium-low; cook and stir until the vegetables are tender, about 5 minutes. Season with salt and pepper to serve.

Nutrition Facts : Calories 139.7 calories, Carbohydrate 10.9 g, Cholesterol 14.8 mg, Fat 8.7 g, Fiber 2.5 g, Protein 6.4 g, SaturatedFat 3.5 g, Sodium 653.5 mg, Sugar 4.8 g

SLOW-COOKED VEGETABLES WITH CHEESE SAUCE



Slow-Cooked Vegetables with Cheese Sauce image

Who can pass up veggies smothered in cheese? No one I know! This is an inviting recipe to serve kids who normally shy away from vegetables. -Teresa Flowers, Sacramento, CA

Provided by Taste of Home

Categories     Side Dishes

Time 3h5m

Yield 6 servings.

Number Of Ingredients 8

1 package (16 ounces) frozen Italian vegetables, thawed
3 cups frozen broccoli florets, thawed
1 package (8 ounces) cubed Velveeta
1-1/2 cups frozen cut kale, thawed and squeezed dry
1/3 cup chicken broth
1 tablespoon butter
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place all ingredients in a 3- or 4-qt. slow cooker. Cook, covered, on low 3-4 hours or until cheese is melted. Stir before serving.

Nutrition Facts : Calories 209 calories, Fat 16g fat (7g saturated fat), Cholesterol 42mg cholesterol, Sodium 704mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 4g fiber), Protein 10g protein.

CHEESY VEGETABLE MEDLEY



Cheesy Vegetable Medley image

Can't decide whether to cook vegetables or pasta for a side dish? Try combining them in this medley. It received rave reviews at our volunteer fire department meeting. Now, I make it for other covered-dish suppers.

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 12-14 servings.

Number Of Ingredients 16

3 cups fresh broccoli florets
3 cups fresh cauliflowerets
2 cups julienned carrots
1 small onion, diced
1/2 teaspoon garlic powder
1/2 teaspoon Italian seasoning
1/8 teaspoon salt
1/8 teaspoon pepper
8 ounces elbow macaroni, cooked and drained
2 cups shredded part-skim mozzarella cheese
2 cups shredded cheddar cheese
8 ounces process cheese (Velveeta), sliced
3/4 cup half-and-half cream
3/4 cup seasoned bread crumbs
1/4 cup butter
1/2 cup grated Parmesan cheese

Steps:

  • Place broccoli and cauliflower in a steamer basket. Place in a saucepan over 1 in. of water; bring to a boil. Cover and steam for 5-8 minutes or until crisp-tender. Rinse in cold water; drain and set aside. Repeat with carrots and onion, steaming for 4-5 minutes or until tender. , Place vegetables in a large bowl; add the garlic powder, Italian seasoning, salt and pepper. Stir in macaroni. Spoon half into a greased 3-qt. baking dish. Sprinkle with half of the mozzarella, cheddar and process cheese. Repeat layers. , Pour cream over the top. Sprinkle with bread crumbs; dot with butter. Top with Parmesan cheese. Bake, uncovered, at 350° for 30-40 minutes or until bubbly.

Nutrition Facts : Calories 311 calories, Fat 17g fat (11g saturated fat), Cholesterol 54mg cholesterol, Sodium 589mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 2g fiber), Protein 16g protein.

VEGETABLE CHEESE BAKE



Vegetable Cheese Bake image

You can't go wrong with creamed veggies in a cheese sauce. What a delight!

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 2 servings.

Number Of Ingredients 8

2 cups frozen mixed vegetables
1/4 cup chopped onion
2 tablespoons butter
2 tablespoons all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
3/4 cup milk
1/3 cup shredded cheddar cheese

Steps:

  • Place 1 in. of water in a saucepan; add vegetables. Bring to a boil. Reduce heat; cover and simmer for 5 minutes or until vegetables are crisp-tender. Drain. In a saucepan, saute onion in butter until tender. Stir in the flour, salt and pepper until blended. Gradually whisk in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat; stir in cheese until cheese is melted. Stir in vegetables., Transfer to a greased 2-1/2 cup baking dish. Bake, uncovered, at 350° for 20-25 minutes or until bubbly and vegetables are tender. Let stand for 3-5 minutes before serving.

Nutrition Facts :

VEGGIES WITH CHEESE GRAVY



Veggies with Cheese Gravy image

A colorful stir-fry of julienned vegetables accompanied by a creamy cheese gravy.

Provided by Gila

Categories     Fried Zucchini

Time 30m

Yield 4

Number Of Ingredients 10

¼ cup soy milk
2 tablespoons soy sauce
1 teaspoon honey
½ cup shredded Cheddar cheese
1 tablespoon olive oil
1 large zucchini, julienned
1 large yellow squash, julienned
1 large orange bell pepper, julienned
1 dash salt
1 dash pepper

Steps:

  • Whisk the soy milk, soy sauce, honey, and Cheddar cheese together in a small bowl; set aside.
  • Heat the olive oil in a large saucepan over medium heat; cook the zucchini, squash, and bell pepper in the hot oil, stirring occasionally, for about 3 minutes. Pour the soy milk mixture over the vegetables. Increase heat to high and bring the mixture to a boil. Reduce heat to medium-low; cook and stir until the vegetables are tender, about 5 minutes. Season with salt and pepper to serve.

Nutrition Facts : Calories 139.7 calories, Carbohydrate 10.9 g, Cholesterol 14.8 mg, Fat 8.7 g, Fiber 2.5 g, Protein 6.4 g, SaturatedFat 3.5 g, Sodium 653.5 mg, Sugar 4.8 g

VEGGIES WITH CHEESE GRAVY



Veggies with Cheese Gravy image

A colorful stir-fry of julienned vegetables accompanied by a creamy cheese gravy.

Provided by Gila

Categories     Fried Zucchini

Time 30m

Yield 4

Number Of Ingredients 10

¼ cup soy milk
2 tablespoons soy sauce
1 teaspoon honey
½ cup shredded Cheddar cheese
1 tablespoon olive oil
1 large zucchini, julienned
1 large yellow squash, julienned
1 large orange bell pepper, julienned
1 dash salt
1 dash pepper

Steps:

  • Whisk the soy milk, soy sauce, honey, and Cheddar cheese together in a small bowl; set aside.
  • Heat the olive oil in a large saucepan over medium heat; cook the zucchini, squash, and bell pepper in the hot oil, stirring occasionally, for about 3 minutes. Pour the soy milk mixture over the vegetables. Increase heat to high and bring the mixture to a boil. Reduce heat to medium-low; cook and stir until the vegetables are tender, about 5 minutes. Season with salt and pepper to serve.

Nutrition Facts : Calories 139.7 calories, Carbohydrate 10.9 g, Cholesterol 14.8 mg, Fat 8.7 g, Fiber 2.5 g, Protein 6.4 g, SaturatedFat 3.5 g, Sodium 653.5 mg, Sugar 4.8 g

VEGGIES WITH CHEESE GRAVY



Veggies with Cheese Gravy image

A colorful stir-fry of julienned vegetables accompanied by a creamy cheese gravy.

Provided by Gila

Categories     Fried Zucchini

Time 30m

Yield 4

Number Of Ingredients 10

¼ cup soy milk
2 tablespoons soy sauce
1 teaspoon honey
½ cup shredded Cheddar cheese
1 tablespoon olive oil
1 large zucchini, julienned
1 large yellow squash, julienned
1 large orange bell pepper, julienned
1 dash salt
1 dash pepper

Steps:

  • Whisk the soy milk, soy sauce, honey, and Cheddar cheese together in a small bowl; set aside.
  • Heat the olive oil in a large saucepan over medium heat; cook the zucchini, squash, and bell pepper in the hot oil, stirring occasionally, for about 3 minutes. Pour the soy milk mixture over the vegetables. Increase heat to high and bring the mixture to a boil. Reduce heat to medium-low; cook and stir until the vegetables are tender, about 5 minutes. Season with salt and pepper to serve.

Nutrition Facts : Calories 139.7 calories, Carbohydrate 10.9 g, Cholesterol 14.8 mg, Fat 8.7 g, Fiber 2.5 g, Protein 6.4 g, SaturatedFat 3.5 g, Sodium 653.5 mg, Sugar 4.8 g

VEGGIES WITH CHEESE GRAVY



Veggies with Cheese Gravy image

A colorful stir-fry of julienned vegetables accompanied by a creamy cheese gravy.

Provided by Gila

Categories     Fried Zucchini

Time 30m

Yield 4

Number Of Ingredients 10

¼ cup soy milk
2 tablespoons soy sauce
1 teaspoon honey
½ cup shredded Cheddar cheese
1 tablespoon olive oil
1 large zucchini, julienned
1 large yellow squash, julienned
1 large orange bell pepper, julienned
1 dash salt
1 dash pepper

Steps:

  • Whisk the soy milk, soy sauce, honey, and Cheddar cheese together in a small bowl; set aside.
  • Heat the olive oil in a large saucepan over medium heat; cook the zucchini, squash, and bell pepper in the hot oil, stirring occasionally, for about 3 minutes. Pour the soy milk mixture over the vegetables. Increase heat to high and bring the mixture to a boil. Reduce heat to medium-low; cook and stir until the vegetables are tender, about 5 minutes. Season with salt and pepper to serve.

Nutrition Facts : Calories 139.7 calories, Carbohydrate 10.9 g, Cholesterol 14.8 mg, Fat 8.7 g, Fiber 2.5 g, Protein 6.4 g, SaturatedFat 3.5 g, Sodium 653.5 mg, Sugar 4.8 g

VEGETARIAN CREAM CHEESE PATTIES WITH MUSHROOM GRAVY



Vegetarian Cream Cheese Patties With Mushroom Gravy image

This is a recipe I adapted from one my mother has made since I was little. These patties are VERY good - but keep in mind they are also very rich. As a dinner suggestion to complete your meal and to balance out the richness of the patties & gravy, try serving these with green beans and fruit salad. Enjoy!

Provided by Ms Delicious Dish

Categories     < 60 Mins

Time 55m

Yield 15 patties approximately, 5 serving(s)

Number Of Ingredients 9

1 (8 ounce) package reduced-fat cream cheese
1 cup breadcrumbs
1/3 cup walnuts, finely chopped
1 3/4 cups Egg Beaters egg substitute (or 7 eggs)
1/2 medium onion, minced
1/2 cup olive oil (ONLY FOR FRYING)
1/2 cup fat free sour cream
1/4 cup skim milk
1 (10 1/2 ounce) can cream of mushroom soup

Steps:

  • Place the cream cheese in the freezer for approximately 15 minutes, remove and cube into 1/2" chunks immediately while it is still very cold from the freezer. (This step will help to harden the cream cheese slightly so it will be easier cut.)
  • In a medium to large bowl beat the eggs well, then add the cubed cream cheese, minced onions, finely chopped walnuts and bread crumbs. Mix VERY GENTLY until moistened and combined. Be careful not to break up the cream cheese chunks - they should stay in chunks in the patties.
  • Preheat oven to 350 degrees now so it is ready when you are done frying patties.
  • Heat a small amount of oil in the bottom of a non-stick frying pan. DO NOT ADD ENTIRE 1/2 CUP OIL TO PAN! Only use enough oil to keep patties from sticking, adding more as needed - I usually start with 1 or 2 tablespoons.
  • Using approximately 1/4 cup of the mixture per patty, drop into the hot oil and fry patties. Flatten patties if needed and turn over to fry other side when first side is golden to medium brown.
  • In a separate bowl, mix together the sour cream and cream of mushroom soup for the gravy.
  • Once the patties are fried place the patties in an oven safe casserole dish, layering with the gravy.
  • Bake for 25 minutes or until patties are heated through.
  • Serve immediately making sure to spoon some of the gravy over each patty.

Nutrition Facts : Calories 515.6, Fat 39.7, SaturatedFat 9.8, Cholesterol 27.9, Sodium 703.3, Carbohydrate 29.5, Fiber 1.6, Sugar 4.8, Protein 11.6

REALLY EASY VEGAN GRAVY OR CHEESE SAUCE



Really Easy Vegan Gravy or Cheese Sauce image

This is quick and easy, and I love it with vegetables or over rice. It gives a nice creaminess to everything! I thought I got this from Recipezaar but can't find it so I'm posting it so I won't lose it! Feel free to add soy sauce if you like.

Provided by Sharon123

Categories     Sauces

Time 10m

Yield 2 cups

Number Of Ingredients 5

2 cups vegetable broth
1/4-1/2 cup nutritional yeast
3 tablespoons cornstarch
spices, to taste (such as onion powder, garlic, oregano, paprika, whatever you like)
salt and pepper

Steps:

  • Heat up the broth.
  • Take a little of the hot liquid and put in bowl.
  • Whisk in cornstarch, set aside.
  • Pour nutritional yeast and spices into hot liquid, stirring until dissolved.
  • Add cornstarch mixture and cook until as thick as you desire. This only takes a few minutes.
  • Add salt and pepper to taste.
  • Tis is great over baked potatoes, vegetables, rice, noodles. Enjoy!

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