Air Fryer Rosemary Garlic Lamb Chops Food

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AIR FRYER ROSEMARY GARLIC LAMB CHOPS



Air Fryer Rosemary Garlic Lamb Chops image

Fragrant rosemary and garlic add so much flavor to these juicy lamb chops. Using air fryers that are at least 5 qt or larger will allow you to cook all the chops in one layer for the full batch. If you only have a small air fryer, you can cook these chops in 2-3 batches.

Provided by Diane

Categories     Main Course

Time 1h24m

Number Of Ingredients 6

1.25 lbs. rack of lamb (, about 7-8 chops)
3 Tablespoons olive oil
2 Tablespoons chopped fresh rosemary
1 teaspoon garlic powder ( or 3 cloves garlic, minced)
1 teaspoon salt (, or to taste)
1/2 teaspoon black pepper (, or to taste)

Steps:

  • Pat dry the lamb rack. Remove silver skin from underside of ribs if needed. Cut into individual chops.
  • In a large bowl, combine olive oil, rosemary, garlic, salt, & pepper. Add the lamb and gently toss to coat in marinade. Cover and marinate for about 1 hour or up to overnight.
  • Preheat the Air Fryer at 380°F/195°C for 4 minutes. Spray air fryer basket/tray with oil spray and place lamb chops in a single layer, making sure not to overlap the meat.
  • Air Fry at 380°F/195°C for 8 minutes, flip and air fry for another 3-6 minutes, or to your preferred doneness. Serve warm.

Nutrition Facts : Calories 427 kcal, Carbohydrate 1 g, Protein 31 g, Fat 34 g, SaturatedFat 13 g, Cholesterol 98 mg, Sodium 668 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

LAMB CHOPS WITH GARLIC AND ROSEMARY



Lamb Chops with Garlic and Rosemary image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings (1/2 cup sauce)

Number Of Ingredients 10

8 (6-ounce) loin lamb chops, fat trimmed
Kosher salt and freshly ground black pepper
2 tablespoons vegetable oil
2 cloves garlic, smashed
1 cup dry red wine
1 teaspoon minced fresh rosemary leaves
1 cup chicken broth, low-sodium canned
2 tablespoons unsalted butter, cut into bits
2 teaspoons whole-grain mustard
2 tablespoons heavy cream

Steps:

  • Heat a large skillet over medium-high heat. Dry the lamb chops well and season with salt and pepper, to taste. Add the oil to the pan and heat until shimmering. Lay chops in the pan and cook, turning once, until an instant-read thermometer inserted into the sides of the lamb registers 125 degrees F, about 4 minutes per side. After cooking the lamb on each side, stand it up on it's edges to brown the sides as well, about 2 minutes more. Reduce the heat if needed so the browned bits remaining in the pan don't burn. Remove chops from the skillet and set aside in a warm place.
  • Pour off all but 1 1/2 tablespoons fat from the skillet. Add the garlic and cook, tilting the skillet to keep the garlic submerged in the fat, and cook until golden, about 1 minute. Add the wine and rosemary, stirring up browned bits from the bottom of the pan, and simmer over high heat until syrupy, about 3 to 4 minutes. Add the chicken broth and cook until reduced by about half, another 5 to 6 minutes. Remove pan from the heat and briskly whisk in the butter. When the butter has incorporated, whisk in the mustard and heavy cream. Season with additional salt and pepper.
  • Serve 2 chops per person with the sauce.

Nutrition Facts : Calories 488 calorie, Fat 27 grams, SaturatedFat 11 grams, Carbohydrate 2 grams, Protein 48 grams

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