Air Fryer Peppers And Onions Food

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AIR FRYER PEPPERS AND ONIONS



Air Fryer Peppers and Onions image

Air Fryer Peppers and Onions are a sweet and flavourful side dish made with sliced bell peppers, red onion and a few basic seasonings. They're easy to prep, take just 15 minutes in the air fryer and make a delicious topping for fajitas and salads!

Provided by Leanne

Categories     Side Dish

Time 25m

Number Of Ingredients 7

3 medium-sized bell peppers, seeded and cut lengthwise into 1/2-inch slices
1 medium-sized red onion, peeled and cut lengthwise into 1/2-inch slices
1 1/2 tablespoons extra virgin olive oil
1/2 teaspoon kosher salt
1/4 teaspoon garlic powder
1/8 teaspoon ground black pepper
Optional topping: crushed red pepper flakes

Steps:

  • Add the pepper and onion slices to a large bowl and add the oil, salt, garlic and black pepper. Toss until well combined.
  • Place the peppers and onions in the air fryer basket and air fry on 400F for 15 minutes, or until fork tender. Remove the basket at the mid-way point and shake or stir the peppers and onions to ensure they cook evenly.
  • Serve immediately with a dash of red pepper flakes (optional).

Nutrition Facts : Calories 63 calories, Sugar 4.2 g, Sodium 107.4 mg, Fat 3.8 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 6.8 g, Fiber 2.1 g, Protein 1 g, Cholesterol 0 mg

AIR FRYER PEPPERS AND ONIONS



Air Fryer Peppers And Onions image

These air fryer peppers and onions are amazing! Once you make these grilled peppers and onions in your air fryer, you'll never make them any other way! Awesome keto low carb gluten-free recipe! Perfect for fajitas!

Provided by MelanieCooks.com

Categories     Side Dish

Time 18m

Number Of Ingredients 4

3 bell peppers
2 onions
1 tbsp olive oil
1 tbsp Taco seasoning

Steps:

  • Cut bell peppers in half and remove the stems and seeds. Slice bell peppers into strips.
  • Peel and slice the onions.
  • Put pepper and onion slices in a bowl. Drizzle with olive oil and sprinkle with Taco seasoning. Toss with your hands until peppers and onions are evenly coated with oil and seasonings.
  • Put peppers and onions in the air fryer basket. Cook in the air fryer at 400F for 13 minutes, shaking the basket halfway through the cooking time.

Nutrition Facts : Calories 82 kcal, Carbohydrate 11 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 56 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

AIR-FRIED ROASTED SWEET PEPPERS AND ONIONS



Air-Fried Roasted Sweet Peppers and Onions image

Serve these sweet peppers and onions with grilled steak, chicken, or fish. They also work well with tacos and fajitas.

Provided by Allrecipes

Categories     Side Dish     Vegetables     Onion

Time 25m

Yield 4

Number Of Ingredients 7

1 cup sliced green bell pepper
1 cup sliced red bell pepper
1 cup sliced red onion
1 tablespoon olive oil
½ teaspoon kosher salt
2 tablespoons chopped fresh cilantro
1 tablespoon fresh lime juice

Steps:

  • Preheat an air fryer to 350 degrees F (175 degrees C).
  • Combine peppers, onion, olive oil, and salt in a large bowl. Transfer mixture to the air fryer basket. Cook, stirring once, until peppers and onion are tender and beginning to brown, 7 to 9 minutes. Transfer to a serving bowl. Add cilantro and lime juice; toss to coat.

Nutrition Facts : Calories 54.9 calories, Carbohydrate 5.6 g, Fat 3.5 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.5 g, Sodium 243.6 mg, Sugar 2.8 g

AIR FRYER ITALIAN SAUSAGES, PEPPERS, AND ONIONS



Air Fryer Italian Sausages, Peppers, and Onions image

Great on a crusty roll but they can be served over rice, if preferred. Add a whole link to a roll or cut diagonally and stretch the links for another portion.

Provided by Bren

Categories     100+ Everyday Cooking Recipes

Time 40m

Yield 4

Number Of Ingredients 11

2 small onions
1 small red bell pepper, thinly sliced
1 small yellow bell pepper, thinly sliced
1 small orange bell pepper, thinly sliced
2 tablespoons olive oil
1 teaspoon Italian seasoning
¾ teaspoon salt
½ teaspoon ground black pepper
1 pound sweet Italian sausage links
4 lightly toasted buns
4 slices provolone cheese

Steps:

  • Preheat the air fryer to 350 degrees F (180 degrees C).
  • Cut onions in half from root to stem; cut each half into thirds. Combine onions and bell peppers in a medium bowl. Add olive oil, Italian seasoning, salt, and pepper; toss to combine. Transfer vegetables into the air fryer basket and set the sausage links on top without touching one another.
  • Air fry for 15 minutes. Turn sausages and air fry for another 10 minutes.
  • Place each sausage in a bun and top with vegetables and provolone cheese.

Nutrition Facts : Calories 659.9 calories, Carbohydrate 44.1 g, Cholesterol 64.2 mg, Fat 40.9 g, Fiber 3.6 g, Protein 30.2 g, SaturatedFat 14.8 g, Sodium 1952 mg, Sugar 7 g

FRIED PEPPERS, ONIONS AND SAUSAGES



Fried Peppers, Onions and Sausages image

I don't think the generic pork sausages found in most North American supermarkets would be suitable for this recipe. Rather, go for European-style or artisanal (Bruce Aidell?) sausage. It'll make the dish.

Provided by evelynathens

Categories     Onions

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup olive oil
6 large green bell peppers or 6 large red bell peppers, cut into thin strips
2 medium onions, sliced
3 cloves garlic, minced
2 tablespoons red wine vinegar
2 lbs hot sausage
cooked polenta

Steps:

  • Heat oil in large skillet over medium heat.
  • Add peppers, onion, garlic and vinegar and saute 10 minutes.
  • Cover and cook until tender, about 5 minutes longer.
  • Season to taste.
  • Meanwhile, cook sausage in another large skillet over medium-high heat until brown and cooked through, turning occasionally, until skin is browned and lightly blistered, about 15 minutes.
  • Transfer to platter; surround with pepper mixture.
  • Serve with polenta.

Nutrition Facts : Calories 1578.2, Fat 134.7, SaturatedFat 42.1, Cholesterol 327.6, Sodium 2903.5, Carbohydrate 17.7, Fiber 5, Sugar 8.3, Protein 71.4

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