Air Fryer Parmesan Crusted Halibut Food

AIR FRYER PARMESAN-CRUSTED HALIBUT

Air Fryer Parmesan-Crusted Halibut image

Halibut filets are breaded and cooked in the air fryer until they are a perfect medium. Simple and impressive dinner!

Provided by Or Whatever You Do

Categories Fish

Time 20m

Number Of Ingredients 8

Ingredients

1 pound halibut
1/2 cup mayonnaise
1/2 cup shredded parmesan cheese
2 teaspoons minced garlic (or 2 cloves of my smoked garlic)
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon hot sauce
1 sleeve ritz crackers, crushed

Steps:

Dry the halibut well with paper towels.
Combine the mayo, parmesan, minced garlic, salt, pepper, and hot sauce in a small bowl.
Crush the crackers and place them into another bowl.
Coat the fish in the mayo mixture and then roll in the crackers to cover all sides. Carefully place into the air fryer in a single layer, not touching the sides or each other, in your air fryer. (Spray the rack with cooking spray if it is not well-seasoned and if things tend to stick.) Repeat with the other filet(s).
Cook in the air fryer at 350° for 10 minutes, or until the internal temp is 130-135°, depending on how you like your fish.

Nutrition Facts : Calories 722 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 174 milligrams cholesterol, Fat 51 grams fat, Fiber 0 grams fiber, Protein 60 grams protein, SaturatedFat 11 grams saturated fat, ServingSize 1, Sodium 1450 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 38 grams unsaturated fat

HALIBUT PARMESAN

Halibut Parmesan image

Provided by Food Network

Categories main-dish

Time 15m

Yield 1 serving

Number Of Ingredients 5

Ingredients

One 8-ounce halibut fillet, about 3/4-inch thick
1/2 cup all-purpose flour
1 large egg
1 cup finely grated Parmesan cheese
2-3 tablespoons clarified butter or vegetable oil

Steps:

Put an oven rack in the center of the oven and preheat the oven to 450 degrees F.
Pat the halibut dry with a paper towel. Spread the flour in 1 shallow dish, beat the egg with 2 tablespoons water in another, and put the Parmesan cheese in a third.
Heat a medium oven-proof skillet over medium-high heat. Add the butter or oil and heat until hot but not smoking. Meanwhile, coat the halibut with flour, shaking off the excess; repeat with the egg mixture and Parmesan. Add the fish to the pan and cook until golden on both sides, 1 to 2 minutes per side. Transfer the skillet to the oven and cook until slightly crispy, 4 to 5 minutes. Serve hot.

BAKED HALIBUT WITH PARMESAN

Baked Halibut With Parmesan image

Make and share this Baked Halibut With Parmesan recipe from Food.com.

Provided by Meredith .F

Categories Halibut

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 lb halibut fillet
1 tablespoon mayonnaise
1 tablespoon Dijon mustard
1 teaspoon Worcestershire sauce
2 tablespoons yellow onions, minced
1/4 cup parmesan cheese, grated

Steps:

preheat oven to 350 degrees.
Line a baking sheet with foil; mist lightly with cooking spray.
Pat fish fillets dry and arrange on baking sheet.
In a small bowl, combine next 4 ingredients; spread evenly over fish.
Sprinkle fish with grated parmesan cheese.
Bake on rack in upper third of oven for 25-30 minutes or until browned & fish flakes easily with a fork.

Nutrition Facts : Calories 295.5, Fat 12.3, SaturatedFat 2.1, Cholesterol 74.6, Sodium 2348.5, Carbohydrate 11.8, Fiber 6.2, Sugar 2.2, Protein 36.2

PARMESAN CRUSTED BAKED HALIBUT

Parmesan Crusted Baked Halibut image

Make and share this Parmesan Crusted Baked Halibut recipe from Food.com.

Provided by velorutionista

Categories Halibut

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon oil
1/4 cup milk
1 egg
1 cup parmesan cheese, grated
1/2 cup flour
1 teaspoon ground black pepper
1 tablespoon paprika
2 lbs fresh alaskan halibut fillets
3 tablespoons butter

Steps:

Heat oven to 475° and brush a baking sheet with oil. In a small bowl, lightly beat egg and milk together. In a separate bowl, stir together parmesan cheese, flour, paprika, pepper and salt. Dip fish fillets in egg wash, and then dredge in flour mixture. Lay fish fillets in a single layer on prepared baking sheet. Top with dabs of butter and bake for 8-10 minutes, or until crispy and baked through.

Nutrition Facts : Calories 415.5, Fat 18.7, SaturatedFat 8, Cholesterol 128.7, Sodium 417.6, Carbohydrate 10, Fiber 0.8, Sugar 0.4, Protein 49.5

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