Air Fryer Monkfish Food

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MONKFISH AND CHIPS WITH REMOULADE



Monkfish and Chips with Remoulade image

Provided by Anne Burrell

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 17

4 large russet potatoes
3 quarts peanut or vegetable oil, for frying
2 cups all-purpose flour
2 teaspoons seafood boil seasoning, such as Old Bay
1 teaspoon baking soda
Kosher salt
1 bottle cold beer
1 pound monkfish fillets, cut diagonally into strips 1 1/2 inches wide by 4 inches long
Remoulade, for serving, recipe follows
1 cup mayonnaise
3/4 cup finely chopped cornichons
2 tablespoons whole-grain mustard
1 tablespoon malt vinegar
1/2 teaspoon celery salt
Pinch cayenne pepper
1 shallot, finely diced
Kosher salt

Steps:

  • Peel the potatoes and cut them lengthwise into 1/4-inch-wide sticks. Place in a bowl of cold water to prevent browning.
  • Heat the oil in a large, deep pot over medium heat until a deep-frying thermometer registers 325 degrees F.
  • Remove the potatoes to paper towels and dry well. Working in batches, fry the potatoes until cooked through and tender but not yet colored, 4 to 5 minutes. Be sure the potatoes have plenty of room and gently swish them around as they are frying. Drain on a paper towel-lined baking sheet.
  • Preheat the oven to 300 degrees F and increase the temperature of the cooking oil to 375 degrees F.
  • In a medium bowl, combine the flour, seafood boil seasoning, baking soda and a pinch of salt. Make a well in the center of the flour mixture and gently stir in the cold beer. Mix until just combined.
  • When the oil is at temperature, dip the monkfish fillets in the batter, coating the fish generously. To add the fish to the oil, carefully dip about one-third to one-half of a fillet into the oil and allow the batter to start puffing up before gently sliding it in. In batches, fry the fillets until golden brown and crispy, turning once, about 5 minutes. Drain on paper towels to blot the excess oil. Arrange the fish on a baking sheet lined with a cooling rack and keep warm in the oven until ready to serve.
  • Again working in batches, fry the potatoes a second time, at 375 degrees F, until golden brown and crispy. Drain on paper towels and immediately toss with kosher salt.
  • Transfer the fish to a platter and serve with the fries and remoulade.
  • Combine the mayonnaise, cornichons, mustard, malt vinegar, celery salt, cayenne and shallots in a bowl. Season with salt, if needed. Cover and refrigerate until ready to use.

BACON-WRAPPED MONKFISH



Bacon-wrapped monkfish image

Choose dry-cured, thinly sliced bacon for this dish - the crisp texture works well with the firm, meaty monkfish

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 6

400g monkfish tail, sliced into 2 fillets
2 sprigs fresh thyme , leaves stripped
12 rashers (about 140g/5oz) dry-cure rindless smoked streaky bacon
2 large tomatoes , halved
3-4 tbsp vinaigrette
225g bag watercress and salad leaves

Steps:

  • Lay 1 monkfish tail fillet on a board, sprinkle with thyme leaves and season. Lay the other fillet on top with tapering tip in the opposite direction, so each end has one thick and one thin end butted together.
  • Lay the bacon on a board, slightly overlapping and put the monkfish in the centre. Wrap the fish in the rashers so that it holds together quite firmly.
  • Heat the grill for 3-5 mins. Line the grill pan, lay the monkfish on it, with the bacon joins underneath.
  • Grill for about 7-10 mins until the bacon starts to crisp, then carefully turn over and cook for another 7-10 mins. At the same time, grill the tomato halves. As soon as the monkfish feels firm when pressed on top, remove and leave to stand for 5 mins. Save any pan juices from the paper and drizzle into the vinaigrette. Cut the monkfish into medallions, slightly on the diagonal. Dress the watercress salad with the vinaigrette and juices and divide between four plates. Place monkfish on top, season with pepper and serve tomatoes alongside. Nice with baby new potatoes.

Nutrition Facts : Calories 258 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 22 grams protein, Sodium 1.27 milligram of sodium

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