Air Fryer Crumbed Lamb Cutlets Food
AIR FRYER LAMB CUTLETS
Learn how to air fry lamb cutlets for a quick and nutritious family meal that's simply bursting with flavour. Find out how to prepare a simple yet tasty marinade, the perfect cooking temperature and how long to cook lamb cutlets in the air fryer.
Provided by Pineapple Farmhouse 2021
Categories Air Fryer
Time 30m
Number Of Ingredients 6
Steps:
- Combine the lamb cutlets, lemon juice, oregano, olive oil, salt and pepper in a large mixing bowl and mix well.
- Allow to rest for 5 minutes or so, or longer in the fridge if you have time. Meanwhile preheat the air fryer to 190 Degrees Celsius/375 Fahrenheit.
- Place lamb cutlets in the air fryer basket and cook for 10-15 minutes at 190 degrees Celsius/375 Fahrenheit, or according to the manufacturers instructions.
- Remove the air fryer basket and turn the lamb cutlets.
- Return the air fryer basket and cook for a further 5 - 10 minutes, or until cooked to your liking.
- When cooked, remove the lamb cutlets from the air fryer basket and rest for a couple of minutes prior to serving.
Nutrition Facts : Calories 607 calories, Carbohydrate 34 grams carbohydrates, Cholesterol 127 milligrams cholesterol, Fat 38 grams fat, Fiber 2 grams fiber, Protein 32 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 1, Sodium 375 milligrams sodium, Sugar 9 grams sugar, TransFat 2 grams trans fat, UnsaturatedFat 25 grams unsaturated fat
AIR FRYER LAMB CHOPS (AIR FRYER LAMB CUTLETS)
Air Fryer Lamb Chops are tender, juicy and delicious! The air fryer is the best way to cook lamb cutlets as they are quick and easy.
Provided by Adrianne
Categories Dinner
Time 10m
Number Of Ingredients 5
Steps:
- Turn the Air Fryer on to 180°C/350 F (allow for preheating if your model requires it)
- Spray the Air Fryer Basket with olive oil (optional)
- Place lamb chops in one flat layer, season with salt and pepper, then push basket in to start cooking
- Set the timer for 3 mins (auto count down) and allow to cook. After 3 mins, pull the air fryer basket towards you, use kitchen tongs to flip chops to the other side and push the basket back in to cook for a further 3 mins
- Once cooked, remove from air fryer, use kitchen tongs to place cooked chops on paper towel and and rest for 2 mins prior to serving
- Garnish chops with fresh rosemary and serve with basil pesto.
Nutrition Facts : Calories 574 kcal, Carbohydrate 1 g, Protein 68 g, Fat 31 g, SaturatedFat 11 g, Cholesterol 224 mg, Sodium 389 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 16 g, ServingSize 1 serving
CRUMBED LAMB CUTLETS (AUSTRALIA)
The original of this recipe was found online but has been slightly tweaked before being posted here for the Zaar World Tour 5.
Provided by Sydney Mike
Categories Lamb/Sheep
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F.
- Beat the egg in a bowl shallow enough to hold a whole cutlet.
- Put bread crumbs in a similar bowl beside the whipped egg & then do the same with the flour in a 3rd bowl.
- Roll cutlets in the flour, one at a time, then dip them in the egg before coating them with bread crumbs.
- Heat oil in a large skillet over low heat, then fry cutlets for 6 minutes, 3 minutes on each side.
- On a baking tray, place fried cutlets on their edge so they form a rack & then cover them with aluminum foil.
- Bake 20 minutes for medium or 25 minutes for well-done lamb.
Nutrition Facts : Calories 238.7, Fat 11, SaturatedFat 1.8, Cholesterol 35.2, Sodium 531.6, Carbohydrate 28.9, Fiber 1.4, Sugar 1.2, Protein 5.6
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