Air Fryer Chinese Sweet And Sour Pork Food

AIR FRYER CHINESE SWEET AND SOUR PORK

Air Fryer Chinese Sweet and Sour Pork image

Skip takeout and make your own sweet and sour pork at home. I like to toss some egg rolls in the air fryer while it is hot so that the meal has that full Chinese takeout feel to it. Serve over rice if desired.

Provided by Soup Loving Nicole

Categories World Cuisine Recipes Asian Chinese

Time 35m

Yield 4

Number Of Ingredients 8

Ingredients

1 ½ pounds pork cutlets, cut into bite-sized pieces
3 tablespoons cornstarch
1 teaspoon sesame oil
nonstick cooking spray
¼ cup white sugar
¼ cup rice vinegar
4 tablespoons ketchup
2 tablespoons soy sauce

Steps:

Place pork, cornstarch, and sesame oil in a bowl and toss to coat. Let sit for 5 minutes.
Meanwhile, preheat the oven to 350 degrees F (175 degrees C).
Spray the basket of the air fryer with cooking spray. Place pork in the basket of the air fryer and spray top of pork with cooking spray.
Cook for 10 minutes. Shake the basket and cook pork until desired crispness, about 10 minutes more.
While the pork is cooking, combine sugar, vinegar, ketchup, and soy sauce in a saucepan over medium-high heat. Whisk constantly until sugar is dissolved and mixture comes to a boil. Reduce heat to low and keep sauce warm until ready to use.
Transfer pork to a bowl. Pour sauce on top of the pork and toss to coat.

Nutrition Facts : Calories 303.7 calories, Carbohydrate 22.4 g, Cholesterol 94.7 mg, Fat 9.5 g, Fiber 0.2 g, Protein 30.9 g, SaturatedFat 3.1 g, Sodium 683.1 mg, Sugar 16 g

AIR FRYER SWEET AND SOUR PINEAPPLE PORK

Air Fryer Sweet and Sour Pineapple Pork image

This air-fryer pork is a great dish to make on a weeknight, and it's special enough for company. The recipe starts with pork tenderloin, which is quick to cook and economical compared to many meats, and it tastes delicious. -Leigh Rys, Herndon, Virginia

Provided by Taste of Home

Categories Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 12

Ingredients

1 can (8 ounces) unsweetened crushed pineapple, undrained
1 cup cider vinegar
1/2 cup sugar
1/2 cup packed dark brown sugar
1/2 cup ketchup
2 tablespoons reduced-sodium soy sauce
1 tablespoon Dijon mustard
1 teaspoon garlic powder
2 pork tenderloins (3/4 pound each), halved
1/4 teaspoon salt
1/4 teaspoon pepper
Sliced green onions, optional

Steps:

In a large saucepan, combine the first 8 ingredients. Bring to a boil; reduce heat. Simmer, uncovered, until thickened, 15-20 minutes, stirring occasionally., Preheat air fryer to 350°. Sprinkle pork with salt and pepper. Place pork on greased tray in air-fryer basket. Cook until pork begins to brown around edges, 7-8 minutes. Turn; pour 1/4 cup sauce over pork. Cook until a thermometer inserted into pork reads at least 145°, 10-12 minutes longer. Let pork stand 5 minutes before slicing. Serve with remaining sauce. If desired, top with sliced green onions.

Nutrition Facts : Calories 489 calories, Fat 6g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 985mg sodium, Carbohydrate 71g carbohydrate (68g sugars, Fiber 1g fiber), Protein 35g protein.

SWEET AND SOUR DEEP FRIED PORK

Sweet and Sour Deep Fried Pork image

This is from Chinese Cooking by Deh-ta Hsiung. A book I have had for over 20 years, this is one of my favourite recipies from that book. It is a little fiddly, but is well worth the effort. I haven't tasted better in a restaurant. Serve with plain boiled rice.

Provided by wizkid

Categories Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 17

Ingredients

8 ounces pork, not too lean cut into 24 small cubes
4 ounces canned bamboo shoots
1 green bell pepper, cored and seeded and sliced
1 scallion, finely chopped
1 teaspoon salt
1 1/2 tablespoons brandy
1 egg
1 tablespoon cornstarch
oil (for deep frying)
3 tablespoons plain flour
3 tablespoons sugar
3 tablespoons vinegar
1/2 teaspoon salt
1 tablespoon tomato puree
1 tablespoon soy sauce
1 tablespoon cornstarch
1 teaspoon sesame seed oil

Steps:

Mix the pork with the salt and the brandy and marinate for 15 minutes.
Add a beaten egg and the cornstarch and blend well.
Mix together the sauce ingredients.
Heat the oil in a wok or saucepan.
Coat each piece of meat with the flour and deep fry for 3 minutes.
Remove the wok from the heat, leave the meat in the oil for a further 2 minutes before removing with a perforated spoon.
Heat the oil again, Re-fry the meat with the bamboo shoots for 2 minutes and remove and drain.
Pour off excess oil, leaving about 1 tablespoon in the wok or saucepan.
Add the spring onion and green peppers.
Then add the sweet and sour sauce mixture and stir until it thickens.
Add the pork and the bamboo shootsm blend well and serve hot.

Nutrition Facts : Calories 257.1, Fat 8.1, SaturatedFat 2.5, Cholesterol 101.6, Sodium 1178.8, Carbohydrate 21.2, Fiber 1.5, Sugar 11.5, Protein 20.4

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Air Fryer Chinese Sweet And Sour Pork Food

AIR FRYER CHINESE SWEET AND SOUR PORK

Skip takeout and make your own sweet and sour pork at home. I like to toss some egg rolls in the air fryer while it is hot so that the meal has that full Chinese takeout feel to it. Serve over rice if desired.

AIR FRYER SWEET AND SOUR PINEAPPLE PORK

This air-fryer pork is a great dish to make on a weeknight, and it's special enough for company. The recipe starts with pork tenderloin, which is quick to cook and economical compared to many meats, and it tastes delicious. -Leigh Rys, Herndon, Virginia

SWEET AND SOUR DEEP FRIED PORK

This is from Chinese Cooking by Deh-ta Hsiung. A book I have had for over 20 years, this is one of my favourite recipies from that book. It is a little fiddly, but is well worth the effort. I haven't tasted better in a restaurant. Serve with plain boiled rice.

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