Air Fryer Breakfast Bake Food

AIR FRYER BREAKFAST BAKE

Air Fryer Breakfast Bake image

Use any cheese and veggies you have on hand for this versatile one dish meal. Add some booked ham or breakfast sausage for a meat lovers version.

Provided by DanaAngeloWhite

Categories Breakfast

Time 45m

Yield 2 serving(s)

Number Of Ingredients 9

Ingredients

4 eggs
2 tablespoons 1% low-fat milk
1/2 teaspoon kosher salt
1 teaspoon hot sauce
1 slice whole grain bread, torn into pieces
1 1/2 cups Baby Spinach
1/4 cup shredded cheddar cheese
1/2 cup diced bell pepper
2 tablespoons shredded cheddar cheese

Steps:

Preheat air fryer to 250-degrees F. Spray a 6-inch soufflé dish with nonstick cooking spray; set aside.
Beat eggs, milk, salt and hot sauce in a medium bowl.
Fold in bread pieces, spinach, ¼ cup cheese and bell pepper.
Pour egg mixture into prepared casserole dish and transfer dish to the air fryer basket.
Cook for 20 minutes. Pause the machine, sprinkle with remaining cheese and cook for an additional 5 minutes or until eggs are completely set and the edges are golden brown.
Carefully remove from fryer basket and allow to rest for 10 minutes before serving.
Serves: 2; Calories: 165; Total Fat: 9 grams; Saturated Fat: 4 grams; Total Carbohydrate: 14 grams; Sugars: 2 grams; Protein: 9 grams; Sodium: 524 milligrams; Cholesterol: 108 milligrams; Fiber: 3 grams.

Nutrition Facts : Calories 282, Fat 17.3, SaturatedFat 7.8, Cholesterol 395, Sodium 1008.5, Carbohydrate 10.1, Fiber 2.1, Sugar 3, Protein 21.1

AIR FRYER BREAKFAST FRITTATA

Air Fryer Breakfast Frittata image

Frittatas are easy to make using a cake pan that fits in the air fryer basket. Switch up the ingredients to suit your taste. If you are worried about the frittata sticking to the cake pan, line the bottom of the pan with parchment paper.

Provided by bd.weld

Categories Breakfast and Brunch Eggs Frittata Recipes

Time 35m

Yield 2

Number Of Ingredients 7

Ingredients

¼ pound breakfast sausage, fully cooked and crumbled
4 eggs, lightly beaten
½ cup shredded Cheddar-Monterey Jack cheese blend
2 tablespoons red bell pepper, diced
1 green onion, chopped
1 pinch cayenne pepper
cooking spray

Steps:

Combine sausage, eggs, Cheddar-Monterey Jack cheese, bell pepper. onion, and cayenne in a bowl and mix to combine.
Preheat the air fryer to 360 degrees F (180 degrees C). Spray a nonstick 6x2-inch cake pan with cooking spray.
Place egg mixture in the prepared cake pan.
Cook in the air fryer until frittata is set, 18 to 20 minutes.

Nutrition Facts : Calories 379.8 calories, Carbohydrate 2.9 g, Cholesterol 443 mg, Fat 27.4 g, Fiber 0.4 g, Protein 31.2 g, SaturatedFat 12.3 g, Sodium 693.5 mg, Sugar 1.3 g

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