Air Fryer Bone In Chicken Breast Food
AIR FRYER BONE-IN CHICKEN BREASTS
Air Fryer Bone-in Chicken Breasts are coated in brown sugar, paprika, and red pepper flakes for a sweet and spicy dinner dish.
Provided by Everyday Family Cooking
Categories Air Fryer Recipes
Time 30m
Number Of Ingredients 8
Steps:
- Preheat your air fryer to 370 degrees.
- Remove the chicken from its packaging and set it aside.
- Mix the brown sugar, paprika, garlic powder, oregano, salt, and red pepper flakes in a bowl.
- Baste the oil on both sides of the chicken and coat them with the brown sugar mixture.
- Place the split chicken breasts in the air fryer and cook for about 25 to 30 minutes, flipping the chicken at about 10 minutes left. Cook until the thickest part reaches 165 degrees F. Thicker or larger chicken breasts may take a few minutes longer.
- Remove the chicken from the air fryer and enjoy!
Nutrition Facts : Calories 177 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 51 milligrams cholesterol, Fat 6 grams fat, Fiber 0 grams fiber, Protein 19 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 313 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
AIR FRYER CHICKEN LEG QUARTERS OR SPLIT CHICKEN BREAST
These Air Fryer Chicken Leg Quarters are succulent, juicy, and oh so delicious! Simple seasonings, basic ingredients, and a ton of flavor! Make these leg quarters in the air fryer tonight.
Provided by Laurie
Categories Main Course
Time 35m
Number Of Ingredients 3
Steps:
- Preheat your air fryer to 370 degrees F, air fryer setting.
- Rub the olive oil over the chicken breast.
- Sprinkle the seasoning over the chicken.
- Place the Chicken into the air fryer and cook for 20 to 25 minutes, until the internal temperature reaches 165 degrees F.
- Plate, serve, and enjoy!
Nutrition Facts : Calories 440 kcal, Carbohydrate 0.4 g, Protein 23 g, Fat 38 g, SaturatedFat 8 g, TransFat 0.1 g, Cholesterol 142 mg, Sodium 112 mg, UnsaturatedFat 26 g, ServingSize 1 serving
CRISPY AIR-FRIED CHICKEN
This is super and makes a juicy and delicious chicken. The basting mixture is a win and adds an excellent flavor to the crispy skin. You can modify this for a whole bird, you will need to add more cooking time and you are going to want to truss your chicken to make sure the legs and wings are tucked in. (Google it, it's way easier than you think.)
Provided by FrackFamily5 CA->CT
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 50m
Yield 2
Number Of Ingredients 12
Steps:
- Mix paprika, salt, onion powder, garlic powder, marjoram, sage, pepper, and nutmeg together in a small bowl. Spread spice rub on all sides of chicken breasts and under the skin.
- Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions. Mix coconut oil, sherry, and lime juice together in a small bowl; set aside.
- Place chicken, breast-side down, in the air fryer basket and cook for 15 minutes. Brush chicken with reserved basting oil. Flip chicken, reduce heat to 360 degrees F (182 degrees C), and cook for another 15 minutes. Baste chicken again with remaining oil and cook until no longer pink at the bone and the juices run clear, 6 to 12 more minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 436.1 calories, Carbohydrate 4 g, Cholesterol 127.5 mg, Fat 25.7 g, Fiber 0.9 g, Protein 45.7 g, SaturatedFat 15.2 g, Sodium 735.4 mg, Sugar 0.7 g
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