Air Fryer Asparagus Food

AIR FRYER ASPARAGUS

Steps:

• Preheat a 5.8-quart air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
• Place asparagus spears in a large bowl and toss with olive oil and seasoned salt.
• Combine grated Parmesan cheese and bread crumbs in a bowl. Toss with asparagus spears until evenly coated. Lightly spray air fryer basket with cooking spray and add the asparagus in a single layer. Air fry to desired doneness, 7 to 10 minutes. Serve warm.

AIR FRYER ROASTED ASPARAGUS

Steps:

• Preheat the air fryer to 375 degrees F (190 degrees C). Line the basket with parchment paper.
• Place asparagus spears in the air fryer basket and mist with avocado oil. Sprinkle with garlic powder, pink Himalayan salt, pepper, and red pepper flakes. Top with Parmesan cheese.
• Air fry until asparagus spears start to char, 7 to 9 minutes.

AIR FRYER BACON WRAPPED ASPARAGUS

Steps:

• Heat air fryer to 350-degrees F.
• Collect asparagus into 8 bundles of 2 or 3 pieces. Wrap each bundle in a slice of bacon and transfer to a plate; repeat with remaining bacon.
• Working in batches, place the bundles in the air fryer basket and cook for 5 to 7 minutes or until bacon is crisp.
• Serves: 4 ; Calories: 69; Total Fat: 3 grams; Saturated Fat: 1 gram; Total Carbohydrate: 4 grams; Sugars: 2 grams; Protein: 6 grams; Sodium: 149 milligrams; Cholesterol: 10 milligrams; Fiber: 2 grams.

AIR-FRYER ASPARAGUS

Steps:

• Preheat air fryer to 375°. In large bowl, combine the first 6 ingredients. Add asparagus; toss to coat. In batches, place in a single layer on greased tray in air-fryer basket., Cook until tender and lightly browned, 4-6 minutes. Transfer to a serving platter; sprinkle with Parmesan cheese. If desired, serve with lemon wedges.

AIR-FRYER ASPARAGUS

Steps:

• Preheat air fryer to 400°F for 5 minutes. Combine asparagus, oil, pepper and salt in a large bowl; toss well to coat. Working in batches, if necessary, arrange the asparagus in an even layer in the basket. Cook until tender and lightly crisped on the ends, 6 to 7 minutes. (If necessary, transfer the asparagus to a serving dish and cover with foil. Repeat the process with the remaining asparagus.) Serve immediately.

AIR FRYER ASPARAGUS

Steps:

• Trim your asparagus. (See notes.) Toss with olive oil and liberally season with salt and freshly cracked pepper. Add to basket of air fryer and cook at 400º F for 7-11 minutes, depending on how large the spears are.
• Remove basket after 5 minutes and gently shake. Keep an eye on the asparagus for the rest of the cooking time. The asparagus is done when vibrantly green with the ends beginning to brown. Remove from air fryer immediately as soon as it's done.

AIR FRYER ASPARAGUS

Steps:

• Combine all ingredients in a large bowl and toss to combine and coat the asparagus evenly. Transfer to air fryer basket.
• Turn air fryer on to 350 F and cook for 6 minutes, until asparagus is cooked through.

AIR FRYER ASPARAGUS WITH SPICY CHILI CRISP

Steps:

• Preheat the airfryer to 400ºF.
• Place the asparagus on a plate and drizzle olive oil on top. Toss the asparagus using your fingers until they are evenly coated with the oil, and season with a little salt and pepper.
• Lay the asparagus spears flat in the air fryer basket, in one layer if you can.
• Close the air fryer and air fry for 7 minutes. If your spears are very big, cook for an additional minute or two.
• Meanwhile, mix the soy sauce and chili crisp in a bowl and set aside.
• Take the asparagus out of the air fryer and transfer them to a plate.
• Drizzle the spicy chili crisp sauce over the asparagus and serve immediately.

AIR FRYER ASPARAGUS

Steps:

• Snap the hard ends off of the asparagus.
• In a medium sized bowl add the olive oil and lemon.
• Add salt and pepper to taste.
• Line the asparagus in an even row in the air fryer basket. Cook at 400 degrees for 8-10 minutes. For thinner sized asparagus check at 6 minutes.

AIR FRYER ASPARAGUS WITH LEMON AND PARMESAN

Steps:

• Preheat air fryer to 375ºF (if necessary, not all air-fryers need to pre-heat).
• Add prepared asparagus to the air fryer basket and toss and spray with a light coating of avocado spray, (or drizzle it on). Sprinkle with salt and pepper, and evenly spread out asparagus spears in one layer.
• Air fry for 10 minutes, tossing the spears halfway through, or until asparagus is tender-crisp. Thicker spears may take a few extra minutes.
• Transfer asparagus to a serving platter, and sprinkle with lemon juice, lemon zest and parmesan. Taste and adjust seasoning, as desired.

AIR FRYER ASPARAGUS

Steps:

• Preheat air fryer at 400° F for 5 minutes.
• Wash the asparagus and dry it well. Trim ends off of the asparagus by holding both ends and snapping off about 1 inch from the bottom, where the asparagus end naturally snaps off.
• Place asparagus on a plate or in a bowl and drizzle olive oil over the spears. Sprinkle with salt and pepper. Toss to evenly coat.
• Place asparagus in a single layer in the air fryer basket, with a little room between each piece. Cook at 400° for 6-8 minutes, until asparagus is tender. Thin asparagus will cook more quickly than thick asparagus stalks. Serve immediately.

CRISPY ASPARAGUS IN THE AIR FRYER

Steps:

• In a small bowl, whisk the two eggs together until smooth.
• Take the crackers and put into a gallon sized baggie. Squeeze the bag until crackers are crushed into small pieces.
• Cut the ends off the asparagus, then dip each asparagus stalk into the egg mixture.
• Then drag each asparagus stalk into the crumb mixture. Then gently place the asparagus stalks into the air fryer basket. Air Fry at 400 degrees F for 8-10 minutes.