AIR FRYER MAHI MAHI (FRESH & FROZEN)
This air fryer mahi mahi recipe can be ready in about 30 minutes! Flaky fish in a crispy panko breading makes this dish irresistible.
Provided by Everyday Family Cooking
Categories Air Fryer Recipes
Time 17m
Number Of Ingredients 9
Steps:
- Preheat your air fryer to 400 degrees.
- Place the mahi mahi fillets on a large plate and drizzle or baste with olive oil.
- In a shallow dish, mix the panko breadcrumbs, paprika, garlic powder, onion powder, salt, and pepper.
- Dip each mahi mahi fillet into the panko mixture then place in a single layer in the air fryer basket. Spritz with cooking oil.
- Cook for 12 to 15 minutes, flipping the mahi mahi halfway through cooking.
- Remove them from the air fryer, serve with lemon wedges, and enjoy!
Nutrition Facts : Calories 467 calories, Carbohydrate 41 grams carbohydrates, Cholesterol 160 milligrams cholesterol, Fat 11 grams fat, Fiber 3 grams fiber, Protein 48 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 853 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
AIR FRYER MAHI MAHI
Air fryer mahi mahi comes out perfectly flaky inside with a bit of a crisp on the outside. Buttery and fork tender it's the best fish recipe.
Provided by The Typical Mom
Categories Entree Main Course
Number Of Ingredients 5
Steps:
- Spray basket with non stick spray and place fillets inside without overlapping.
- In a bowl mix melted butter, parmesan cheese, salt and pepper together.
- Brush on top of fillets.
- Air fry at 350 degrees F fpr 12-14 until fish lightly browns on top and is fork tender when tested.
Nutrition Facts : ServingSize 2 oz, Calories 270 kcal, Carbohydrate 1 g, Protein 33 g, Fat 15 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 159 mg, Sodium 929 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 5 g
AIR FRIED MAHI MAHI FISH & CHIPS
Cook crispy air fried Mahi Mahi fish & chips for an easy homemade dinner option. With a delicious crunchy coating and a simple lemon dill aioli, these are sure to be one of your new favorite Mahi Mahi recipes.
Provided by Jennifer
Categories dinner
Time 24m
Yield 4
Number Of Ingredients 10
Steps:
- In a small bowl, combine the mayo, chopped pickles, lemon juice, fresh dill, and salt and stir to combine. Cover and refrigerate until ready to use.
- In a small bowl, add the two eggs and whisk
- In another small bowl, add the panko bread crumbs and Creole seasoning and stir to combine.
- Using a knife, cut the Mahi Mahi fillets into strips or chunks, depending on the shape of the fillets. I cut each Mahi fillet into four pieces.
- Dip the Mahi Mahi pieces into the whisked egg, then into the bread crumb mixture. Continue until all are breaded.
- Spray your air fryer basket with an air fryer safe cooking spray (see notes below for my recommendations).
- Place the breaded Mahi Mahi chunks into the air fryer basket into a single layer and cook for 12-14 minutes at 400 degrees F, carefully flipping at the half-way mark.
- Remove from basket and serve with a side of steak fries and the lemon dill dipping sauce.
Nutrition Facts : ServingSize 1 Mahi Mahi fillet, Calories 611, Sugar 3.7 g, Sodium 1562.1 mg, Fat 27.2 g, SaturatedFat 4.8 g, TransFat 0 g, Carbohydrate 39.9 g, Fiber 2.7 g, Protein 48.4 g, Cholesterol 217.6 mg
PANKO-CRUSTED AIR FRYER MAHI MAHI
This delicious air fryer mahi mahi with panko breading has a satisfying crunch while the fish fillets turn out perfectly flaky. Serve with a side of rice or use the fillets for fish tacos.
Provided by thedailygourmet
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C) for 5 minutes.
- Meanwhile, place mahi mahi fillets on a platter and drizzle with grapeseed oil.
- Mix panko, bagel seasoning, garlic salt, turmeric, and pepper together in a shallow dish. Dip each fillet into the panko mixture to coat, then place in a single layer in the air fryer basket. Spray with nonstick spray.
- Cook in the preheated air fryer until fish flakes easily with a fork, 12 to 15 minutes, flipping halfway through.
- Remove from the air fryer. Garnish with parsley and lemon wedges. Serve immediately.
Nutrition Facts : Calories 304.3 calories, Carbohydrate 40.6 g, Cholesterol 82 mg, Fat 9.4 g, Fiber 1.3 g, Protein 26.7 g, SaturatedFat 1.4 g, Sodium 670.3 mg
AIR-FRYER FISH AND CHIPS
Looking for an easy air-fryer recipe? Try my simple fish and chips. The fish fillets have a fuss-free coating that's healthier than the deep-fried kind, but just as crunchy and golden. Simply seasoned, the crispy fries are perfect on the side. -Janice Mitchell, Aurora, Colorado
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- Preheat air fryer to 400°. Peel and cut potato lengthwise into 1/2-in.-thick slices; cut slices into 1/2-in.-thick sticks., In a large bowl, toss potato with oil, pepper and salt. Place potato pieces in a single layer in air-fryer basket; cook until just tender, 5-10 minutes Toss potatoes in basket to redistribute; continue to cook until lightly browned and crisp, 5-10 minutes longer. , Meanwhile, in a shallow bowl, mix flour and pepper. In another shallow bowl, whisk egg with water. In a third bowl, toss cornflakes with cheese and cayenne. Sprinkle fish with salt; dip into flour mixture to coat both sides and shake off excess. Dip in egg mixture, then in cornflake mixture, patting to help coating adhere. , Remove fries from basket; keep warm. Place fish in a single layer in air-fryer basket. Cook until fish is lightly browned and just beginning to flake easily with a fork, turning halfway through cooking, 8-10 minutes. Do not overcook. Return fries to basket to heat through. Serve immediately. If desired, serve with tartar sauce.
Nutrition Facts : Calories 304 calories, Fat 9g fat (2g saturated fat), Cholesterol 84mg cholesterol, Sodium 503mg sodium, Carbohydrate 33g carbohydrate (3g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
AIR FRYER MAHI MAHI WITH BROWN BUTTER
This is a super simple but super tasty fish dish. You'll want to check your fish halfway through to gauge how much more time you'll need to keep cooking, depending on the thickness of your fish.
Provided by FrackFamily5 CA->CT
Categories Seafood Fish Mahi Mahi
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat an air fryer to 350 degrees F (175 degrees C).
- Season mahi mahi fillets with salt and pepper and spray with cooking spray on both sides. Place fillets in the air fryer basket, making sure to leave space in between.
- Cook until fish flakes easily with a fork and has a golden hue, about 12 minutes.
- While fish is cooking, melt butter in a small saucepan over medium-low heat. Bring butter to a simmer and cook until butter turns frothy and a rich brown color, 3 to 5 minutes. Remove from heat.
- Transfer fish fillets to a plate and drizzle with brown butter.
Nutrition Facts : Calories 416.4 calories, Cholesterol 205.4 mg, Fat 31.9 g, Protein 31.8 g, SaturatedFat 19.8 g, Sodium 406.3 mg
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