Air Fried Bang Bang Salmon Food
AIR FRYER SALMON
Salmon fillets cook beautifully in an air fryer and make a delicious meal when coated in a herb seasoning and served with greens and grains
Provided by Samuel Goldsmith
Categories Dinner
Time 15m
Number Of Ingredients 7
Steps:
- Combine the salt, pepper, mixed herbs and garlic granules, if using, in a bowl, then scatter onto a plate. Rub each salmon fillet with a little olive oil and roll in the seasoning to coat.
- Put in the air fryer basket in one layer and cook at 180C for 8-10 mins, until cooked through. If you have larger salmon fillets they will need to be cooked for longer - keep checking after 10 mins and cook in 1-2 min blasts, until ready. Serve with greens and quinoa or rice, if you like.
Nutrition Facts : Calories 264 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 0.1 grams carbohydrates, Fiber 0.1 grams fiber, Protein 27 grams protein, Sodium 1.36 milligram of sodium
AIR FRYER BANG BANG SHRIMP
This is my take on a popular dish from a restaurant chain. My version is made in an air fryer instead of being deep-fried. The end result was perfectly crispy sweet and spicy shrimp.
Provided by Soup Loving Nicole
Categories Shrimp Recipes
Time 39m
Yield 4
Number Of Ingredients 8
Steps:
- Set an air fryer for 400 degrees F (200 degrees C).
- Mix mayonnaise, chili sauce, and sriracha sauce in a bowl until smooth. Reserve some bang bang sauce in a separate bowl for dipping, if desired.
- Place flour on a plate. Place panko on a separate plate.
- Coat shrimp first with flour, followed by mayonnaise mixture, then panko. Place coated shrimp on a baking sheet.
- Place shrimp in the air fryer basket without overcrowding.
- Cook for 12 minutes. Repeat with remaining shrimp.
- Serve in lettuce wraps garnished with green onions.
Nutrition Facts : Calories 414.5 calories, Carbohydrate 32.7 g, Cholesterol 183 mg, Fat 23.9 g, Fiber 1.7 g, Protein 23.9 g, SaturatedFat 3.8 g, Sodium 894.3 mg, Sugar 2.9 g
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