Air Fried Bang Bang Salmon Food

AIR FRYER SALMON

Air fryer salmon image

Salmon fillets cook beautifully in an air fryer and make a delicious meal when coated in a herb seasoning and served with greens and grains

Provided by Samuel Goldsmith

Categories Dinner

Time 15m

Number Of Ingredients 7

Ingredients

1 tsp salt
1 tsp pepper
1 tsp mixed herbs
1 tsp garlic granules (optional)
4 salmon fillets (we used 4 x 130g fillets), skin on or removed
½ tbsp olive oil
cooked seasonal greens and grains such as quinoa or brown rice, to serve (optional)

Steps:

Combine the salt, pepper, mixed herbs and garlic granules, if using, in a bowl, then scatter onto a plate. Rub each salmon fillet with a little olive oil and roll in the seasoning to coat.
Put in the air fryer basket in one layer and cook at 180C for 8-10 mins, until cooked through. If you have larger salmon fillets they will need to be cooked for longer - keep checking after 10 mins and cook in 1-2 min blasts, until ready. Serve with greens and quinoa or rice, if you like.

Nutrition Facts : Calories 264 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 0.1 grams carbohydrates, Fiber 0.1 grams fiber, Protein 27 grams protein, Sodium 1.36 milligram of sodium

AIR FRYER BANG BANG SHRIMP

Air Fryer Bang Bang Shrimp image

This is my take on a popular dish from a restaurant chain. My version is made in an air fryer instead of being deep-fried. The end result was perfectly crispy sweet and spicy shrimp.

Provided by Soup Loving Nicole

Categories Shrimp Recipes

Time 39m

Yield 4

Number Of Ingredients 8

Ingredients

½ cup mayonnaise
¼ cup sweet chili sauce
1 tablespoon sriracha sauce
¼ cup all-purpose flour
1 cup panko bread crumbs
1 pound raw shrimp, peeled and deveined
1 head loose leaf lettuce
2 green onions, chopped, or to taste

Steps:

Set an air fryer for 400 degrees F (200 degrees C).
Mix mayonnaise, chili sauce, and sriracha sauce in a bowl until smooth. Reserve some bang bang sauce in a separate bowl for dipping, if desired.
Place flour on a plate. Place panko on a separate plate.
Coat shrimp first with flour, followed by mayonnaise mixture, then panko. Place coated shrimp on a baking sheet.
Place shrimp in the air fryer basket without overcrowding.
Cook for 12 minutes. Repeat with remaining shrimp.
Serve in lettuce wraps garnished with green onions.

Nutrition Facts : Calories 414.5 calories, Carbohydrate 32.7 g, Cholesterol 183 mg, Fat 23.9 g, Fiber 1.7 g, Protein 23.9 g, SaturatedFat 3.8 g, Sodium 894.3 mg, Sugar 2.9 g

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