HOW TO MAKE A SUSHI BURRITO
Delicious and healthy Sushi Burrito filled with brown rice, veggies, kimchi and your choice of ahi, tofu or smoked salmon. GF and Vegan adaptable.
Provided by Sylvia Fountaine
Categories Main- vegan adaptable
Time 45m
Yield 2
Number Of Ingredients 15
Steps:
- Make rice. Rinse and drain the rice and place in a small pot on the stove with 1 cup water. Bring to a boil over high heat, and immediately cover, then simmer on low heat for 15 minutes. Turn heat off and do not open the lid. Let it sit for 10 minutes. Place it in a bowl and spread it out. Add the remaining ingredients, gently incorporating with a wood spoon, being careful not to break the rice. Rice is ready when it has cooled to body temperature.
- Attach two sheets of nori together wetting one inch of one side with water- keeping rough sides up. See photos. You will have one long sheet.
- Spread 1 cup sushi rice evenly all the way to the side edges, leaving about 1 inch in front. ( see photos).
- Spread rice with the chili paste.
- Layer carrots, avocado, kimchi ( drain it first) , ahi ( or alternative), cilantro and the creamy sauce if using, in the center of the rice. Gently roll it up, wetting the last inch of the nori ( with water) to seal. Place on a paper towel seam side down. Let sit one minute, then cut in half.
- If packing for lunch, wrap it up in a paper towel, then wrap in foil or plastic.
Nutrition Facts :
AHI TUNA BURRITOS
Yield 8 burritos
Number Of Ingredients 15
Steps:
- 1. Chop the cilantro. 2. Mince the onion. 3. Cut the fish into small pieces. 4. Heat the olive oil in a large frying pan over medium heat. Add the onion, fish, chili powder, and garlic salt. 5. Stir the ingredients with a wooden spoon. As the fish begins to cook, use the spoon to break it into flakes. 6. Lay each tortilla on a sheet of foil (make the sheets a few inches wider than the tortillas). On top of each tortilla, place 2 tablespoons fish, 1 tablespoon black beans, 2 tablespoons cheese, and 1 teaspoon cilantro. Roll up the burritos and seal with foil. 7. Place the foil-wrapped burritos directly on the rack of a preheated 350°F oven for 20 minutes or until heated through. Serve immediately.
Nutrition Facts : Nutritional Facts Serves
AHI TUNA
Steps:
- Preheat grill.
- Place tuna in a glass bowl. Combine rest of ingredients and pour over the tuna. Marinate tuna for at least 1 hour.
- Place directly on hot grill for 1 minute or until desired doneness.
UNCLE BILL'S AHI AHI TUNA
A delightful tuna dish with a touch of heat from the Wasabi powder and black pepper, but oh, so good.
Provided by William Uncle Bill
Categories Tuna
Time 3m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter in a small casserole dish (in a microwave).
- Place tuna steaks into the melted butter and coat all sides.
- In a small bowl, mix together wasabi powder, coarse black pepper and granulated garlic powder.
- Sprinkle tuna steaks with wasabi mixture on all sides and lightly rub into the steaks with your fingers.
- Heat olive oil and any left over butter in a heavy-bottom frying pan on medium-high heat.
- Add tuna steaks and sear for 45 seconds, then turn over and sear for another 45 seconds.
- DO NOT OVERCOOK TUNA STEAKS.
- Just make sure that you have a light crust on each side.
- Let fish rest for 2 minutes before slicing.
- You may serve whole or cut into thin slices.
- Serve on cooked rice or Saffron Ratatouille.
- Then spoon some Lemon Basil Pesto over steaks.
- Purchase Ahi Ahi Tuna - yellow fin, this is the best.
Nutrition Facts : Calories 552, Fat 36.2, SaturatedFat 12, Cholesterol 116.8, Sodium 190.8, Carbohydrate 0.9, Fiber 0.2, Protein 53.3
LINDA'S TUNA BURRITOS
Make and share this Linda's Tuna Burritos recipe from Food.com.
Provided by lindaWWJD
Categories Lunch/Snacks
Time 21m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Mix together tuna, olives, onions, cheddar cheese, and salad dressing.
- Soften tortillas in microwave oven on medium for 30 seconds.
- Place 1/2 cup tuna mixture on each burrito.
- Serve seam side down with shredded lettuce and chopped tomato.
Nutrition Facts : Calories 471.6, Fat 18.2, SaturatedFat 8.1, Cholesterol 29.7, Sodium 900.6, Carbohydrate 59.4, Fiber 3.6, Sugar 2.5, Protein 16.5
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