Ahi Tuna Burritos Food

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HOW TO MAKE A SUSHI BURRITO



How to make a Sushi Burrito image

Delicious and healthy Sushi Burrito filled with brown rice, veggies, kimchi and your choice of ahi, tofu or smoked salmon. GF and Vegan adaptable.

Provided by Sylvia Fountaine

Categories     Main- vegan adaptable

Time 45m

Yield 2

Number Of Ingredients 15

1 cup sushi rice, rinsed 5 times ( if using brown rice see notes)
1 cup water
1 tablespoon rice vinegar
1 teaspoon sugar
1/2 teaspoon salt
1 tablespoon mirin
2 nori sheets ( seaweed)
1 cup cooked sushi rice
1-2 teaspoon chili sauce or sriracha sauce
½ cup match stick carrots ( or strips of cucumber, bell pepper, cabbage or daikon)
½ an avocado, sliced
3-4 ounces ahi tura, smoked salmon or baked tofu ( Trader Joe's Sriracha Baked Tofu is good)
¼ cup kimchi ( or pickled veggies or pickled ginger)
⅛ cup fresh cilantro or scallions
If you like creaminess, add a squirt of sriracha mayo or this vegan Mexican Chipotle Sauce

Steps:

  • Make rice. Rinse and drain the rice and place in a small pot on the stove with 1 cup water. Bring to a boil over high heat, and immediately cover, then simmer on low heat for 15 minutes. Turn heat off and do not open the lid. Let it sit for 10 minutes. Place it in a bowl and spread it out. Add the remaining ingredients, gently incorporating with a wood spoon, being careful not to break the rice. Rice is ready when it has cooled to body temperature.
  • Attach two sheets of nori together wetting one inch of one side with water- keeping rough sides up. See photos. You will have one long sheet.
  • Spread 1 cup sushi rice evenly all the way to the side edges, leaving about 1 inch in front. ( see photos).
  • Spread rice with the chili paste.
  • Layer carrots, avocado, kimchi ( drain it first) , ahi ( or alternative), cilantro and the creamy sauce if using, in the center of the rice. Gently roll it up, wetting the last inch of the nori ( with water) to seal. Place on a paper towel seam side down. Let sit one minute, then cut in half.
  • If packing for lunch, wrap it up in a paper towel, then wrap in foil or plastic.

Nutrition Facts :

AHI TUNA BURRITOS



Ahi Tuna Burritos image

Yield 8 burritos

Number Of Ingredients 15

1/4 cup chopped fresh cilantro
1 medium onion minced
1 pound ahi, albacore, yellow tail, or bluefin tuna
2 tablespoons olive oil
2 tablespoons chili powder
1 tablespoon garlic salt
1 (12-ounce) can black beans drained
8 ounces shredded Monterey Jack cheese
8 flour tortillas
SUGGESTED TOPPINGS
avocado slices
guacamole
salsa
shredded Monterey Jack cheese
sour cream

Steps:

  • 1. Chop the cilantro. 2. Mince the onion. 3. Cut the fish into small pieces. 4. Heat the olive oil in a large frying pan over medium heat. Add the onion, fish, chili powder, and garlic salt. 5. Stir the ingredients with a wooden spoon. As the fish begins to cook, use the spoon to break it into flakes. 6. Lay each tortilla on a sheet of foil (make the sheets a few inches wider than the tortillas). On top of each tortilla, place 2 tablespoons fish, 1 tablespoon black beans, 2 tablespoons cheese, and 1 teaspoon cilantro. Roll up the burritos and seal with foil. 7. Place the foil-wrapped burritos directly on the rack of a preheated 350°F oven for 20 minutes or until heated through. Serve immediately.

Nutrition Facts : Nutritional Facts Serves

AHI TUNA



Ahi Tuna image

Provided by Food Network

Categories     main-dish

Time 1h6m

Yield 4 servings

Number Of Ingredients 6

2 slabs ahi tuna
1/2 cup soy sauce
1/2 cup olive oil
Worcestershire sauce, to taste
1 tablespoon minced ginger
1 tablespoon minced garlic

Steps:

  • Preheat grill.
  • Place tuna in a glass bowl. Combine rest of ingredients and pour over the tuna. Marinate tuna for at least 1 hour.
  • Place directly on hot grill for 1 minute or until desired doneness.

UNCLE BILL'S AHI AHI TUNA



Uncle Bill's Ahi Ahi Tuna image

A delightful tuna dish with a touch of heat from the Wasabi powder and black pepper, but oh, so good.

Provided by William Uncle Bill

Categories     Tuna

Time 3m

Yield 2 serving(s)

Number Of Ingredients 6

1 lb very fresh tuna, cut 1 inch thick (2 steaks)
2 tablespoons melted butter
1 teaspoon wasabi powder (Japanese Horseradish)
1/2 teaspoon fresh ground black pepper
1/2 teaspoon granulated garlic powder
2 tablespoons extra virgin olive oil

Steps:

  • Melt butter in a small casserole dish (in a microwave).
  • Place tuna steaks into the melted butter and coat all sides.
  • In a small bowl, mix together wasabi powder, coarse black pepper and granulated garlic powder.
  • Sprinkle tuna steaks with wasabi mixture on all sides and lightly rub into the steaks with your fingers.
  • Heat olive oil and any left over butter in a heavy-bottom frying pan on medium-high heat.
  • Add tuna steaks and sear for 45 seconds, then turn over and sear for another 45 seconds.
  • DO NOT OVERCOOK TUNA STEAKS.
  • Just make sure that you have a light crust on each side.
  • Let fish rest for 2 minutes before slicing.
  • You may serve whole or cut into thin slices.
  • Serve on cooked rice or Saffron Ratatouille.
  • Then spoon some Lemon Basil Pesto over steaks.
  • Purchase Ahi Ahi Tuna - yellow fin, this is the best.

Nutrition Facts : Calories 552, Fat 36.2, SaturatedFat 12, Cholesterol 116.8, Sodium 190.8, Carbohydrate 0.9, Fiber 0.2, Protein 53.3

LINDA'S TUNA BURRITOS



Linda's Tuna Burritos image

Make and share this Linda's Tuna Burritos recipe from Food.com.

Provided by lindaWWJD

Categories     Lunch/Snacks

Time 21m

Yield 8 serving(s)

Number Of Ingredients 8

tuna, drained
black olives, 1 can, sliced
1/4 cup onion, chopped
2 cups mild cheddar cheese, shredded
salad dressing (enough to hold it together)
8 large flour tortillas
shredded lettuce
chopped tomato

Steps:

  • Mix together tuna, olives, onions, cheddar cheese, and salad dressing.
  • Soften tortillas in microwave oven on medium for 30 seconds.
  • Place 1/2 cup tuna mixture on each burrito.
  • Serve seam side down with shredded lettuce and chopped tomato.

Nutrition Facts : Calories 471.6, Fat 18.2, SaturatedFat 8.1, Cholesterol 29.7, Sodium 900.6, Carbohydrate 59.4, Fiber 3.6, Sugar 2.5, Protein 16.5

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