AFGHANI MEAT AND FISH SPICE RUB
This combination is good on any fish or any meat of your choosing. It was developed by an Afghan street vendor in NYC, Zvia. He rubs the blend all over beef, pork, or chicken 2 hours before grilling. He also likes it on tuna, swordfish, bluefish, and bass. It will give you a blackened effect. It is also delicious stirred into rice or soup.
Provided by threeovens
Categories Asian
Time 10m
Yield 1/3 cup
Number Of Ingredients 5
Steps:
- Use a mortar and pestle to grind all the ingredients together, or use a spice grinder.
- Store in an airtight container.
Nutrition Facts : Calories 647.2, Fat 22.7, SaturatedFat 3.5, Sodium 130.8, Carbohydrate 121.6, Fiber 45.9, Sugar 3, Protein 24.9
KORMA AFGHANISTAN MEAT SAUCE
Make and share this Korma Afghanistan Meat Sauce recipe from Food.com.
Provided by Bergy
Categories Stew
Time 2h15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a heavy pan, saute the onion until transparent.
- Add garlic and meat cubes, stir frequently and continue cooking until the meat browns.
- Add water, salt, pepper,chili flakes,split peas& cumin.
- Cover and simmer gently for 1 1/2 hours or until the meat is very tender and the peas are soft.
- Add coriander and continue cooking for 10 miutes.
- Serve over a mound of steamed rice.
Nutrition Facts : Calories 510.7, Fat 33.6, SaturatedFat 9.5, Cholesterol 98.7, Sodium 101.6, Carbohydrate 12.3, Fiber 3.8, Sugar 2.7, Protein 38.9
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